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#formcheck: Analyze your lifts! Seek advice, improve technique, prevent injury. Share videos, get feedback on squats, deadlifts, presses, and more. Optimize your workouts for better results!
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I remember the first clip I was actually so proud of myself for getting my first pull up even if I d
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Works really well #triceps #extension #tricepscableextensions #kickbacks #bigtriceps #formcheck #nat
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The work before the quit! Pressed for time. NOT WORTH RUSHING… will complete later today! 💙🩵
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![Here’s what happens when you DON’T use this cue👇 “Just finished day 1 [with squats]. My win](https://dz59t6y8jvnrr.cloudfront.net/video/7480600233840364842.jpg)
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Here’s what happens when you DON’T use this cue👇 “Just finished day 1 [with squats]. My win
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FORM CHECK FRIDAY: Single-Arm Split Jerk Edition! 💪 Key Cues: 💡 Start with a strong front rack
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which one’s your fave?? 😇 our bodies like variety, AND if there’s a version of a move that ma
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hey bishhhhesss, know the difference between the hamstring RDL versus a glute biased RDL. Don’t c
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glute maximus cable kickbacks !! ive been LOVING these for my glutes yall 😍😍 fit: @Gymshark @N
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Work some in each week! #backday #backworkout #cableworkout #formoverego #slowdowntospeedup #formcoa
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Watching my old hip thrust form vs. now reminds me that progress isn’t always about lifting heavie
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