freezeresponse hashtag performance

Again, this doesn’t take away from harmful or abusive behavior, just context & food for thought. We are also capable of developing emotional safety with awareness & nervous system work ❤️ #fightorflight #fightorflightresponse #nervoussystemregulation #nervoussystemhealing #nervoussystem #emotions #emotional #emotionalprocessing #fawn #fawnresponse #flightresponse #freeze #freezeresponse #rachelkirkconnell #mattjames

When dissociation feels familiar, healing and falling through our dissociative response is the first order of business on the path to nervous system regulation and somatic healing. #dissociation #freezeresponse #nervoussystemregulation #somaticexperiencing #somatichealng

could've had SO much less stress today if my #AuDHD ass had just thought to CHECK THE GODSDAMN REHEARSAL SCHEDULE 🤦‍♀️ #theatre #acting #autisticadult #adhd #autism #burnout #anxiety #pda #pathologicaldemandavoidance #freezeresponse #emotionalregulation

Dancing is one of the most unfiltered forms of self-expression. It’s not about words or intellect—it’s about allowing the body to move freely. And for many people, that’s terrifying. If you’ve ever experienced trauma, criticism, or social anxiety, your body might respond to dancing with a freeze response. Instead of allowing movement, the body shuts down. You might feel stiff, disconnected, or hesitant to let go. This isn’t about lack of rhythm—it’s about a nervous system that learned movement = risk. 💭 Ask yourself: When I think about dancing, do I feel excitement or contraction? Can I bring small, safe movements into my day to build trust with my Dancing is not about perfection. It’s about liberation. And liberation begins with allowing yourself to move—not for anyone else, but for you. What would happen if you let go of needing to be “good” and just let your body move? Does this resonate with you? Where do you feel the fear in your body? #freezeresponse #traumahealing #somatichealing #somaticexperiencing #nervoussystemregulation #nervoussystemhealing #holistichealing #emotionalhealth

#ptsd #fightorflight #freezeresponse #fawnresponse #fightflightfreezefawnresponses Did you have a fight, flight, freeze, or fawn response to the TikTok ban? @Penny L.A. Shepard @thenerdincharge @MeTooFamilyCourtOG @Tom Althouse @ShanaBanana @RubyDoobytoo @Harry Fisher @Amanda Joan of Heart ❤️ @Cynthia Zeoli @David Zublick @michaelfrancismusic Over sharing is under the fawning category in case you didn’t know. My initial goodbye was not actually over emotional so I’m proud of myself. I just left my contact info and said thank you. That’s very Libra rising of me. But, once I saw Tiktok back I immediately acted like Marilyn Monroe, so there’s that. But here I am stabilizing again, talking about ##ptsd##cptsdpost traumatic stress disorder and ##traumarecovery I hope I can get my brain on straight before the ##traumatriageteamtomorrow where we discuss #g#giselepelicotnd her trsuma response seems to be to FIGHT. Remember our trauma responses are what keep us safe. They’re not to be demonized, as they did and do serve a valuable purpose. The idea is to be conscious of and take ownership over those trauma responses.