Disclaimer, I was diagnosed with PCOS and I wish I had this advice when I first got diagnosed vs wasting years STRUGGLING. I was told that what I had to do was get on birth control & it would “regulate” my hormones. Then I was told that I would just have to suffer for life because you never get better from PCOS. First let me tell you, none of those are options. You can heal & no birth control will not actually help. The moment you try to come off all those things will come back. So what would I do? First get a coach, like what we do for our clients. This would have helped me save so many years & thousands on trying to find answers that never worked. Second, work closely with your coach to get all testing needed to help you identify what is truly causing your PCOS. Because there is a root cause that will help you set the foundation to heal Third, not trying to over do it on research when you have a coach that will truly help you heal. There is so much terrible advice out there for PCOS that doesn’t really help. But can overwhelm you thinking you need to do all those things in order to get better Fourth, learn to not identify with your diagnosis for life. I say this because a lot of people think they will always have PCOS no matter what and it keeps them stuck from healing. The longer you are able to accept you can heal & no longer struggle with it for life. The better it will be for you. Like you, I wish I would have found our coaching program earlier to help me with my PCOS. But lucky for you, you now have us as an option no longer prolong your suffering. If you are struggling, apply to work with us. We will help you heal your PCOS
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