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galactagogues hashtag performance

#galactagogues refers to substances that promote milk production in breastfeeding women. TikTok users share tips, recipes, and experiences with foods and herbs that enhance lactation, fostering community support and empowerment.
Stop fan-girling over over suppliers— please. It’s not a goal. Oversupply makes you more prone to pain from engorgement, plugged ducts, mastitis or even abscess in the breast! And it also can lead to poor weight gain by your baby from foremilk imbalance.  It’s perfectly ok to be a #justenougher — in fact that is the body’s goal  #lowsupply #nobreastmilk #stopthemomshaming #ibclcsoftiktok #ibclc #lactationeducation #breastfed #breastfeeding #lactation #breastmilk #milkbricks #milkbrick #milkbricking #bagmymilk #baggingbreastmilk #milkstash #milkstashing #milksupply #milktok #milkstorage #milkstoragebag #milkstoragebags #undersupplier #undersupply #makemoremilk #moremilk #galactagogues
Alfalfa is considered a galactagogue because it contains phytoestrogens, plant-based compounds that mimic the hormone estrogen.  Estrogen plays a role in the development of breast tissue and can indirectly support milk production.  Additionally, alfalfa is rich in nutrients like calcium, magnesium, and iron, which are important for overall lactation health.  The combination of its nutrient profile and hormonal effects makes it a popular choice for supporting milk supply. #breastfeedingnutrition #breastfeeding #lactation #lactationsupport #breastfeedingeducation #galactagogues #herbalmedicine #foodismedicine #naturalhealing #naturalhealth #crunchymom #naturalmom #naturalmama
Playing chess while the rest of us are playing checkers.  #breastfeedingmom #breastmilk #milksupply #fenugreek #methi #galactagogues #postpartum #postpartumrecovery #postpartumhealing #thirdtrimester #3rdtrimester #37weekspregnant #40weekspregnant #expecting

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