Kyra

garageworkout hashtag performance

The #garageworkout hashtag showcases creative home workouts in personal garages, emphasizing fitness, flexibility, strength, and endurance. Perfect for enthusiasts who enjoy DIY gym setups, motivation, exercise routines, and ingenuity in training.
Belt squats without discomfort with the AbMat belt squat cover — ⬇️ Check out the Belt Squat Cover ⬇️ — 👉 ShreddedDad.com/BeltSquatCover — I purposely did belt squats with the most uncomfortable belt possible, a dip belt. If you do belt squats, you know how uncomfortable they can get when the straps dig into your inner thighs and hips Hence why I picked a dip belt to test this out This is where the AbMat Belt Squat Cover comes clutch It has padding to prevent the belt (or chains) from digging into your thighs and hips So you can focus on the squats, not the unnecessary pain — ⬇️ Check out the Belt Squat Cover ⬇️ — 👉 ShreddedDad.com/BeltSquatCover — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #squats #beltsquat #abmat #beltsquatcover #homegymsetup #homegymequipment #homegymtraining #legdayworkout #garageworkout #fitfromhome #garagegymreviews #shreddeddad #homegymideas #homegymworkout
15.9k
Belt squats without discomfort with the AbMat belt squat cover — ⬇️ Check out the Belt Squat Cover ⬇️ — 👉 ShreddedDad.com/BeltSquatCover — I purposely did belt squats with the most uncomfortable belt possible, a dip belt. If you do belt squats, you know how uncomfortable they can get when the straps dig into your inner thighs and hips Hence why I picked a dip belt to test this out This is where the AbMat Belt Squat Cover comes clutch It has padding to prevent the belt (or chains) from digging into your thighs and hips So you can focus on the squats, not the unnecessary pain — ⬇️ Check out the Belt Squat Cover ⬇️ — 👉 ShreddedDad.com/BeltSquatCover — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #squats #beltsquat #abmat #beltsquatcover #homegymsetup #homegymequipment #homegymtraining #legdayworkout #garageworkout #fitfromhome #garagegymreviews #shreddeddad #homegymideas #homegymworkout
Start 2025 with a PLAN. We’re focused on building functional strength and work capacity to make daily life tasks easier AND building a superhero aesthetic with strong back & shoulders, tapered waist, and thighs that save lives. All the workouts are about 45min and can be done with as little as two dumbbells. I personally do the sessions every week in my garage/driveway with a barbell and two dumbbells. This is a game changer for busy dads struggling to stay on track with your goals. 2025 is yours. Let’s take it 🫱🏾‍🫲🏽🫡💪🏾 #2025goals #fitover30 #dadsover30 #dadswholift #garageworkout #FitTok
7.3k
Start 2025 with a PLAN. We’re focused on building functional strength and work capacity to make daily life tasks easier AND building a superhero aesthetic with strong back & shoulders, tapered waist, and thighs that save lives. All the workouts are about 45min and can be done with as little as two dumbbells. I personally do the sessions every week in my garage/driveway with a barbell and two dumbbells. This is a game changer for busy dads struggling to stay on track with your goals. 2025 is yours. Let’s take it 🫱🏾‍🫲🏽🫡💪🏾 #2025goals #fitover30 #dadsover30 #dadswholift #garageworkout #FitTok
ProSledge weight vest preview (Heavy AF!!) ➡️ Check out the weight vest 👉 ShreddedDad.com/ProSledge (Use coupon code SHREDDED for a discount) The ProSledge weighted vest has a weight capacity of 106 lbs It uses 3 lbs weight blocks called ingots that go in pockets placed all around the vest Made out of 600D polyester fabric, it can take on a lot of weight and not rip Thick shoulder pads make it comfortable and adjustable side strap makes it fit snug to reduce bounce — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #prosledge #weightvest #weightedvest #calisthenics #muscleups #dips #pushups #pullups #weightedcalisthenics #homegymsetup #homegymequipment #garagegymreviews #shreddeddad #garageworkout #fitfromhome
3.5k
ProSledge weight vest preview (Heavy AF!!) ➡️ Check out the weight vest 👉 ShreddedDad.com/ProSledge (Use coupon code SHREDDED for a discount) The ProSledge weighted vest has a weight capacity of 106 lbs It uses 3 lbs weight blocks called ingots that go in pockets placed all around the vest Made out of 600D polyester fabric, it can take on a lot of weight and not rip Thick shoulder pads make it comfortable and adjustable side strap makes it fit snug to reduce bounce — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #prosledge #weightvest #weightedvest #calisthenics #muscleups #dips #pushups #pullups #weightedcalisthenics #homegymsetup #homegymequipment #garagegymreviews #shreddeddad #garageworkout #fitfromhome
Let’s finish this year STRONG, kings🫡💪🏾 routine in profile if you need one All my workouts can be done at gym, garage, or hotel with 2 Dumbbells. Focus to finish 2024: high volume and intensity at low-moderate weight to help us stay on track with our body recomp goals between the holidays MONDAY: chest & triceps Major lift: 3 iterations of bench press TUESDAY: leg day Major lift: pause squats and step ups WEDNESDAY: Upper back + arms Major lift: pull ups / rows / pull downs THURSDAY: shoulders + core Major lift: push press FRIDAY: athletic leg day 2 Major lift: Deadlift + Bulgarians SATURDAY: upper push pull + sprints Major lift: incline bench & tempo rows SUNDAY: active recovery & mobility #workoutsplit #effectiveworkouts #garageworkout #functionalbodybuilding #musclebuilding #trainingmotivation
2.7k
Let’s finish this year STRONG, kings🫡💪🏾 routine in profile if you need one All my workouts can be done at gym, garage, or hotel with 2 Dumbbells. Focus to finish 2024: high volume and intensity at low-moderate weight to help us stay on track with our body recomp goals between the holidays MONDAY: chest & triceps Major lift: 3 iterations of bench press TUESDAY: leg day Major lift: pause squats and step ups WEDNESDAY: Upper back + arms Major lift: pull ups / rows / pull downs THURSDAY: shoulders + core Major lift: push press FRIDAY: athletic leg day 2 Major lift: Deadlift + Bulgarians SATURDAY: upper push pull + sprints Major lift: incline bench & tempo rows SUNDAY: active recovery & mobility #workoutsplit #effectiveworkouts #garageworkout #functionalbodybuilding #musclebuilding #trainingmotivation
Lock in and Assemble, kings🔒💪🏾garage workouts in profile if you need a plan #musclebuilding #trainingmotivation #garageworkout #functionalbodybuilding #dumbbellworkout @SMRTFT Athletics
1.2k
Lock in and Assemble, kings🔒💪🏾garage workouts in profile if you need a plan #musclebuilding #trainingmotivation #garageworkout #functionalbodybuilding #dumbbellworkout @SMRTFT Athletics
🐨 Don't worry, we are totally "koalafied" to do this! 😜 #thefitfork #fitover50 #fitover60 #partnerchallenge #koalachallenge #keepingfitfun #wetried #doingmybest #swolemate #garageworkout #FitTok
1.0k
🐨 Don't worry, we are totally "koalafied" to do this! 😜 #thefitfork #fitover50 #fitover60 #partnerchallenge #koalachallenge #keepingfitfun #wetried #doingmybest #swolemate #garageworkout #FitTok
only 73 days to go 🤪 also love that my 5 year old is truly my biggest cheerleader & wants to do all the workouts with me🥹 #momsoftiktokclub #75hard #75hardchallenge #75hardjourney #75hardresults #75softchallenge #momlife #momsbelike #garagegym #garageworkout #workoutroutine #workoutmotivation #hotgirlwalk #momwalk #arizonacheck
932.0
only 73 days to go 🤪 also love that my 5 year old is truly my biggest cheerleader & wants to do all the workouts with me🥹 #momsoftiktokclub #75hard #75hardchallenge #75hardjourney #75hardresults #75softchallenge #momlife #momsbelike #garagegym #garageworkout #workoutroutine #workoutmotivation #hotgirlwalk #momwalk #arizonacheck
not me using a kids toy for my ab exercise 😂 improvising until we get the rest of our gym equipment #momsoftiktokclub #75hard #75hardjourney #75hardchallenge #75hardresults #75hardjourney #workoutmotivation #workoutroutine #momlife #garagegym #garageworkout
910.0
not me using a kids toy for my ab exercise 😂 improvising until we get the rest of our gym equipment #momsoftiktokclub #75hard #75hardjourney #75hardchallenge #75hardresults #75hardjourney #workoutmotivation #workoutroutine #momlife #garagegym #garageworkout
Wild Friday night over here 🤪 in bed by 9pm & reading atomic habits lol. #momsoftiktokclub #75hard #75hardchallenge #75hardjourney #75hardresults #75softchallenge #garageworkout #momlife #workoutroutine #hotgirlwalk #arizonacheck #workoutmotivation #cleaneating
879.0
Wild Friday night over here 🤪 in bed by 9pm & reading atomic habits lol. #momsoftiktokclub #75hard #75hardchallenge #75hardjourney #75hardresults #75softchallenge #garageworkout #momlife #workoutroutine #hotgirlwalk #arizonacheck #workoutmotivation #cleaneating
Help a girl out….what is the best and also clean protein powder?!?! 🫠🫠 #momsoftiktokclub #75hard #75hardjourney #75hardchallenge #75hardresults #garagegym #workoutmotivation #75softchallenge #hotgirlwalk #momwalk #cleaneating #momsbelike #garageworkout #workoutwear #workoutroutine
825.0
Help a girl out….what is the best and also clean protein powder?!?! 🫠🫠 #momsoftiktokclub #75hard #75hardjourney #75hardchallenge #75hardresults #garagegym #workoutmotivation #75softchallenge #hotgirlwalk #momwalk #cleaneating #momsbelike #garageworkout #workoutwear #workoutroutine
Lock in, kings🔒strength + shred cycle starts Monday. Fr ee week in b!0 #bodyrecomposition #2025goals #trainingmotivation #dadswholift #garageworkout #workoutmotivation
772.0
Lock in, kings🔒strength + shred cycle starts Monday. Fr ee week in b!0 #bodyrecomposition #2025goals #trainingmotivation #dadswholift #garageworkout #workoutmotivation
Lock in 🔒 fr ee week of functional bodybuilding workouts in profile #winterarc #musclebuilding #trainingmotivation #functionalbodybuilding #garageworkout
770.0
Lock in 🔒 fr ee week of functional bodybuilding workouts in profile #winterarc #musclebuilding #trainingmotivation #functionalbodybuilding #garageworkout
The quality of these shorts are 10/10 !! #upperbody #aurola #workout #momswholift #lifting #upper #garageworkout #sahm #sahmsoftiktok #liftingmotivation
769.0
The quality of these shorts are 10/10 !! #upperbody #aurola #workout #momswholift #lifting #upper #garageworkout #sahm #sahmsoftiktok #liftingmotivation

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