generationalhealing hashtag performance
#GenerationalHealing focuses on breaking cycles of trauma within families, fostering emotional well-being, promoting self-awareness, cultivating resilience, strengthening connections, embracing vulnerability, and creating healthier dynamics for future generations. Healing together.
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When they won’t step up for their kids, call in the ancestors! Bloodlines run deep, and your babies are part of their legacy too. Sometimes you gotta let spiritual accountability handle the heavy lifting. 💅✨ #AncestorsGotMyBack #EnergyWork #CoParentingStruggles #GenerationalHealing #DeadbeatDad #DeadbeatMom #ProtectTheChildren #BloodlineLegacy #CallInTheAncestors #yayasworld777
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Having an Aries moon doesn’t help though 😮💨 #fyp #foryou #psychicmedium #clairvoyant #intuitivemedium #spiritualmedium #clairaudient #generationalhealing #spiritcommunication #theotherside #afterlife #spiritual #spirituality #psychicwitch
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Ever wonder why some families seem to share the same health struggles? It's not just genetics - it's so much deeper than that Your children don't just inherit your eye color or height They inherit: • Your microbiome • Your stress responses • Your inflammatory patterns • Your relationship with food • Your unprocessed trauma Think about it: every step you take toward better health isn't just for you It's creating a new health legacy for your entire family Ready to understand how deep these family health connections go? Check out my full episode with Dr. Nicole Shorrock wherever you get your podcasts. #FamilyHealth #GenerationalHealing #IntegrativeMedicine #HealthyKids #WellnessJourney #healthtok #medicaltiktok #medicalgaslighting #functionalmedicine #efratlamandre #theknewmethod #npwithaphd #medicaldisruptor #inflammationrelief #inflammation #medication #autoimmunedisease #doctorE #gamechanger #DrE
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Spoiler: I went anyways! 🖤 #youthsports #family #generationalhealing #gentleparenting #firstgenerationgentleparent #toxicity #healing #growth
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Breaking Generational Curses: Healing Black Minds and Souls . #BlackTikTok #healingblacksouls #ancestors #blackhistory #blackhistorymonth #blackhistorytiktok #blackmentalhealthmatters #blackpsychologist #generationalhealing #blackresilence #healingwomen
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Last March, my daddy died. Eight months later, I made one of the hardest decisions of my life: I stepped away from relationship with my mother and in so doing, set down a burden I’d been carrying for decades. For years, I publicly shared my story of childhood abuse in a religious cult in Moscow, Idaho. But I left out one critical truth: the fact that my own mother orchestrated my abuse by a man 10 years older than me when I was just 13 years old. Even though I witnessed it, it never made sense to me. It probably never will. But one thing finally became clear: I could no longer sacrifice my health and well-being to protect her. While I suffered and struggled through life as a childhood abuse survivor, she lived shielded—not only by the church that defended my abuser and shunned me and my father, but also by me. I didn’t share the rest of my story to dwell in victimhood, add to the brokenness of the world, or create more pain. But my greatest loyalty lies with my husband and my four children, who deserve a better example than a mother who tolerates and justifies abuse simply because it comes from “family.” The process of untangling my mother’s voice from my own has been nothing short of grueling. I didn’t realize it was possible to feel so many emotions at once, or how much of my inner voice had been replaced with hers. After a lifetime of being gaslit, manipulated, and abused, I finally said NO MORE. I don’t expect everyone to understand my decision. I’m the only one who lived my story. I’m the one unraveling the dizzying mess that 37 years of narcissistic abuse created. The thing I thought I could never do—cut ties with my mother while she was still alive—became the very thing I had to do to save my own life and break the generational chains that bind the women in my family. Walking away from her was agonizing. I wanted to save her. I desperately clung to hope that one day she’d wake up, that the Christian values she claims to live by would take root in her actions. But I no longer had the strength to hold on. Or perhaps I’d finally found the courage to let go. I will always love my mother, but our journey together in this lifetime has ended. I have willingly orphaned myself so my children can have what I never did—a mother who chooses healing, truth, and unconditional love over silence, shame, and abuse. ⛓️💥🦋❤️🩹 (If you’re interested, you can read more of my story on my pinned IG post, there’s a link in my bio.) #HealingJourney #BreakingGenerationalChains #ChildhoodAbuseSurvivor #ReligiousAbuse #NarcissisticAbuse #FamilyTrauma #SurvivorStory #MentalHealthAwareness #ChooseHealing #NoMoreAbuse #CourageToLetGo #TruthOverSilence #UnconditionalLove #GenerationalHealing
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#southkorean #tradition #orbs #generationalhealing #엄마 #아빠 #삼촌 #이모 #숨어 #goodfortune #goodadvice #newyear #thehapahealer #ellomahealing
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We are breaking generational cycles & I want my children to feel like they can come to me about anything and not be fearful! #momlife #newyearnewaura #generationalhealing #ttsdelight #spotlightfinds
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Just because depression, mental issues, marital problems, alcoholism are in your bloodline it All Stops Here! Generational curses are broken! #gotaminute #letspray #1minuteprayerwithpastorpisani #prayerpastor #prayerwarrior #prayerworks #encouragement #encourager #pray #generationalhealing #bloodline #problems #healed #families #generationalwealth #blessings #pleaseshare #christiantiktok #tiktokprayerwarrior
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Body mind energetic changed everything for me✨ A year and a half ago, I couldn’t trust anyone…not even myself. Not because I didn’t want to, but because I had been trained not to. Years of emotional warfare in a toxic relationship had rewired me to believe that trust was a liability. My ex had me convinced that love came with conditions, that I was too emotional, too needy, too much. So, I did what so many of us do…made myself smaller, more easy going. Stayed quiet when I wanted to scream, apologized for things that weren’t my fault, and tolerated behavior I should’ve walked away from. Even after I finally got out, the damage didn’t just disappear. No one warns you that breaking free is only the beginning. That you can leave the relationship, but the trauma? It stays. It settles into your body like an unwelcome houseguest, unpacking itself in your chest, your shoulders, your jaw. It shows up in the way you flinch when someone raises their voice or in how you second-guess your every move, terrified of getting it “wrong.” Time heals all wounds, right? Wrong. Trauma doesn’t give a damn about time. It lives in your nervous system, keeping you on high alert, ready to fight, flight, fawn or freeze at the slightest hint of danger…even when there isn’t any. My wake-up call came when I realized I didn’t even trust myself. Every decision felt like a risk. Every moment of peace felt like the calm before the storm. And letting someone new into my life? That felt about as safe as juggling knives while blindfolded. Was EXHAUSTED living like that. Tired of being a prisoner in my own body. So, I did something radical…started listening to it. Stopped pretending I could think my way out of trauma and started feeling my way through it. Using nervous system regulation to call off the internal alarms that wouldn’t shut up. Dove into myofascial release to physically evict the pain and fear that had made a home in my muscles. And let me tell you, punching a pillow? Surprisingly therapeutic. Turns out, love without conditions is the hardest thing to accept when you’ve never had it. My partner didn’t try to fix me or rush me. They simply were. And that quiet, steady presence? It forced me to face the one person I’d been running from all along: myself. So, if you’re stuck in that place where trust feels like a foreign language and your body is still bracing for impact, hear me when I say this: it’s not your fault, but it is your responsibility. Healing isn’t passive. You don’t have to be “ready.” You just have to start. Trust yourself, even if you’re convinced you can’t. The version of you who feels safe, seen, and whole? She’s already in there, waiting for you to unleash her. Drop ❤️ to use body mind energetics to relieve trauma from your body. #SomaticHealing #TraumaRelease #generationaltrauma #generationalhealing #highachievingwomen #survivor #bodykeepsthescore #relationshipgoals #RelationshipHealing #TraumaHealing #healingtrauma #motherwound #motherwoundhealing
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Drop 💖 to let your body lead the way to deeper love just 15 minutes a day Follow @iamjennawahl for more support #SomaticHealing #TraumaRelease #LoveAndSafety #generationaltrauma #generationalhealing #highachievingwomen #survivor #bodymindsoul #bodykeepsthescore #mindbody #relationshipgoals #relationshipcoach
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In this deeply moving episode, Dr. Taz sits down with Sophie Grégoire Trudeau—best-selling author, public speaker, and mental health advocate—for an inspiring conversation on emotional healing and mental wellness. ✨ Together, they explore: • The power of emotional literacy and brain health • Pathways to trauma recovery and generational healing • How community and connection fuel mental wellness • The importance of slowing down and nurturing authentic relationships Sophie’s passion for mental health, empowerment, and emotional intelligence shines as she shares her journey and wisdom from her book, Closer Together: Knowing Ourselves, Loving Each Other. This is an episode you don’t want to miss—whether you’re seeking personal healing or hope for generations to come. 🌿 💻 Watch now on YouTube: Dr. Taz MD 🎧 Listen on all podcast platforms—link in bio! #HOLPlusPodcast #GenerationalHealing #MentalWellness #SophieGrégoireTrudeau #TraumaRecovery #HealingJourney #drtaz #holplus #mentalhealthmatters #sophiegregoiretrudeau #generationalhealing #emotionalwellness #traumarecovery #wellnessjourney #selfhealing #healingconversation
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if you need help rewiring your brain & eliminate the negative thoughts/cycles, as well as help with accepting affection and peace, I 1000% recommend this book!!!! 🤍 #healing #BookTok #selflove #anxiety #newyearnewme #newyearnewaura #overthinking #overthinker #selfhelp #dontbelieveeverythingyouthink #fyp #selfhelpbooks #newyearresolution #HealingJourney #anxious #toxicrelationship #MentalHealth #toxiccycles #negativethoughts #wisdom #breakingcycles #breakingcyclesoftrauma #trauma #generationaltrauma #generationalhealing #viralvideo #TikTokShop
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Healing the mother wound isn’t about blame. It’s about truth. 💕 For me, The truth was that she, too, is human, shaped by her own unhealed wounds. The truth that it’s not her job to fix my pain…it’s mine. Saw this on my FYP… where I shared in a comment that focusing on our own healing without fixating on mothers actions begins by healing the mother wound from the hips and pelvic floor as the body keeps the score. She blocked me after saying it’s ok for her to feel these feelings and she doesn’t always have them… absolutely I agree with her! Feeling our feelings is exactly how to begin healing. I do also think she took my comment out of context. I did want to provide guidance where i can see it was just seen as unsolicited advice So my apologies to the creator #SomaticHealing #TraumaRelease #generationaltrauma #generationalhealing #highachievingwomen #survivor #bodykeepsthescore #relationshipgoals #RelationshipHealing #TraumaHealing #healingtrauma #motherwound #motherwoundhealing
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✨ “I love you so hard because I know what it feels like to grow up without it. Your happiness means more to me than anything in this world.” ✨ For mothers who were abandoned by a parent, there’s a love so deep it defies words—a love born from pain. They know the ache of feeling unseen, unchosen, or unloved. That pain transforms into a fierce, unshakable vow: “I will never let my child feel that way.” Here’s what the research shows: • A 2020 study published in the Journal of Family Psychology found that parents who experienced emotional abandonment as children often strive to create a more secure and nurturing environment for their own kids. • Therapist insights reveal that a parent’s drive to “overlove” comes from a natural desire to heal generational wounds and build the connection they never had. • Studies confirm that consistent love and emotional support in childhood lay the foundation for greater self-esteem, resilience, and emotional well-being in adulthood. 💔 If you’ve been there, you know this truth: When you’ve felt the emptiness of not being chosen, it shapes the way you parent. You pour your whole heart into your child. You give them hugs you never got, speak words you longed to hear, and show up in ways no one ever did for you. You’re not just being a parent—you’re rewriting the story. Breaking cycles. Healing wounds. So, mama, on the days it feels like too much, remember: Your love is powerful. It’s healing you while protecting them. And because of you, they’ll grow up knowing they were always enough. 💬 Tag a mama who loves fiercely and is breaking cycles. Let her know she’s doing an incredible job. ❤️ #MamaLove #BreakingTheCycle #ParentingWithLove #GenerationalHealing #MotherhoodJourney #TherapistApproved
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