generationalhealing hashtag performance

#GenerationalHealing: Breaking cycles, empowering growth. Unearthing past traumas, fostering understanding, and cultivating resilience. Seeking peace, promoting self-compassion, and building brighter futures for all.

She may be smiling in public, but battling in private. Cover your daughter today. Tag another mama w

She may be smiling in public, but battling in private. Cover your daughter today. Tag another mama w

He may never say it out loud, but the weight he carries is real. Cover your son today,emotionally, s

He may never say it out loud, but the weight he carries is real. Cover your son today,emotionally, s

Just my personal opinion peeping in on this one ☝️ #fyp #fypシ #america #washingtondc #washingt

Just my personal opinion peeping in on this one ☝️ #fyp #fypシ #america #washingtondc #washingt

We just running out of ways to entertain these 4 little humans without screens 🤣 On a serious no

We just running out of ways to entertain these 4 little humans without screens 🤣 On a serious no

REPLAY AVAILABLE – Link in bio! When adult kids go no contact with no warning — it’s not usual

REPLAY AVAILABLE – Link in bio! When adult kids go no contact with no warning — it’s not usual

DISCLAIMER: This isn’t to excuse neglect, abuse, or emotional absence.❤️ It’s to make space

DISCLAIMER: This isn’t to excuse neglect, abuse, or emotional absence.❤️ It’s to make space

Father’s Day means more to me than most people realize. It’s not just a celebration, it’s a re

Father’s Day means more to me than most people realize. It’s not just a celebration, it’s a re

Guilt is a transaction. They hand it to you — and you hand over your power. That’s not love. Tha

Guilt is a transaction. They hand it to you — and you hand over your power. That’s not love. Tha

I was the one who got hit hardest by the storm. The one who took on the trauma, the chaos, the wound

I was the one who got hit hardest by the storm. The one who took on the trauma, the chaos, the wound

She stopped waiting. She started becoming. #HealingJourney #MotherhoodUnfiltered #CycleBreaker #Inne

She stopped waiting. She started becoming. #HealingJourney #MotherhoodUnfiltered #CycleBreaker #Inne

Black culture isn’t built in prison — it’s built in the crib. Stop blaming the system for what

Black culture isn’t built in prison — it’s built in the crib. Stop blaming the system for what

I take care of kids with trauma for a living, and I need all parents to know this one thing: Every s

I take care of kids with trauma for a living, and I need all parents to know this one thing: Every s

They don’t know the old script. Just the love you’re writing instead. John Gottman explains that

They don’t know the old script. Just the love you’re writing instead. John Gottman explains that

“It ran in your family until it ran into you.” You weren’t just chosen, you were anointed. The

“It ran in your family until it ran into you.” You weren’t just chosen, you were anointed. The

I saw a post that said: "If you could go back in time and tell your mother something before you wer

I saw a post that said: "If you could go back in time and tell your mother something before you wer

I’m not a perfect mom. Mine wasn’t either. But every day, I try to be the version I needed becau

I’m not a perfect mom. Mine wasn’t either. But every day, I try to be the version I needed becau

REPLAY AVAILABLE – Link in bio! Things NOT to say to an adult kid who’s pulling back: “I did t

REPLAY AVAILABLE – Link in bio! Things NOT to say to an adult kid who’s pulling back: “I did t

Healing isn’t linear. Some days you’re rebuilding, some days you’re just surviving. 📌 But e

Healing isn’t linear. Some days you’re rebuilding, some days you’re just surviving. 📌 But e

So I made this back in October of last year, but never posted it. Then I had it in my drafts since F

So I made this back in October of last year, but never posted it. Then I had it in my drafts since F

Everyday is my chance to show my children you are NOT your past. #children #growingupraisingyou #mom

Everyday is my chance to show my children you are NOT your past. #children #growingupraisingyou #mom

But what about the rest of us? The kids who had to grow up too fast. The daughters who had to mother

But what about the rest of us? The kids who had to grow up too fast. The daughters who had to mother

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