2024 I was diagnosed with an autoimmune called Grave’s which can cause extreme weightloss, changes in eye shape, heart palpitations, depression, etc. I’m so grateful for what I learned this year about my inner strength and discipline. Taking supplements, eating clean, lifting weights has changed my physical and mental being as well as improved my condition. Decreasing stress along with the above has been substantial in my progress. If you are struggling with an autoimmune disease, I highly recommend seeing a functional practitioner, doing research on holisitc ways to heal, focusing on sleep, and taking steps each day to get better - besides just the prescription meds the doctors require. Would be happy to talk more about this and what has helped me ❤️
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