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#Gut encompasses digestion, health, wellness, microbiome, bloating, IBS, food, recipes, fermentation, comfort, awareness, connection, gut health, inflammation, support, education, and troubleshooting. It's about feeling good!
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Fiber supplementation is one of the best ways to treat constipation but many people experience gas,
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A common misconception is that the number of times you poop is a good measure of your gut health - t
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Replying to @Icy 🥶 I hope this helps!! I tried to answer all yall questions with one video! tikto
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10 foods for acidity or acid reflux #digestion #gut #acidreflux #acidity #Bananas #Oats #Melons #sto
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Acid reflux can be treated with lifestyle changes, medications, or a procedure or surgery to repair
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TBH half of these things I only learned in gastroenterology fellowship. Did any of these surprise yo
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If you are striving for those type four gold standard poops check out my favorite tips for pooping b
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Why is your gut totally fine with fries 🍟 but can’t handle watermelon 🍉? It’s not just in
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🌱Well this is a game changer! 🌱Would love to see more studies on DRE and all types of cancer�
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