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#GutHealthTip promotes awareness of digestive wellness. It shares practical advice, nutritional insights, probiotic recommendations, lifestyle changes, and recipes to enhance gut flora, improve digestion, and boost overall health and vitality.
FROM A CLINICAL NUTRITION GRADUATEšŸ’— CHAMOMILE TEA šŸµPOV: you drink anti-inflammatory chamomile tea daily because you know it helps reduce bloating/gas, supports gut motility (how quickly food moves through the digestive tract), calms the nervous system, optimizes the breakdown and absorption of food & some research suggests that chamomile may support the healing of mucosal tissues (including those in the stomach and intestines), helping repair damage to the gut lining šŸ’—Iā€™m a Clinical Nutrition graduate, who loves sharing anti:inflammatory, gut-friendly recipes.Letā€™s be friends! #chamomile #guthealthtiktok #guthealthtip #guthealing #wellness #nutrition m#leakygut #guthealthjourney
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FROM A CLINICAL NUTRITION GRADUATEšŸ’— CHAMOMILE TEA šŸµPOV: you drink anti-inflammatory chamomile tea daily because you know it helps reduce bloating/gas, supports gut motility (how quickly food moves through the digestive tract), calms the nervous system, optimizes the breakdown and absorption of food & some research suggests that chamomile may support the healing of mucosal tissues (including those in the stomach and intestines), helping repair damage to the gut lining šŸ’—Iā€™m a Clinical Nutrition graduate, who loves sharing anti:inflammatory, gut-friendly recipes.Letā€™s be friends! #chamomile #guthealthtiktok #guthealthtip #guthealing #wellness #nutrition m#leakygut #guthealthjourney
FROM A MS IN CLINICAL NUTRITIONšŸ’— ā­ļøIf youā€™re looking for a realistic and actionable way to make a change in the new year, then prioritizing anti-inflammatory, gut-friendly snacks + gut health is a great place to start. šŸ„£Prioritizing anti-inflammatory, gut-friendly foods can be a powerful complementary tool on your wellness journey. āœØI know it can feel overwhelming to change your eating habits. Four years ago, when I was dx with 2 chronic illnesses, I had no idea where to start. My health journey led me to a MS in Clinical Nutrition, which has allowed me to heal by leaps and bounds. Iā€™m excited to share healthy recipes + nutrition tips with you every day. So, letā€™s be friends! šŸ«šŸ“Sharing this chocolate strawberry chia pudding tomorrow! šŸ’—, Gabriela, MS Clinical Nutrition #antiinflammatoryfood #guthealthiseverything #guthealthtip #healthymealprep #guthealthnutritionist #guthealthnutrition #happynewyear #aƱonuevo
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FROM A MS IN CLINICAL NUTRITIONšŸ’— ā­ļøIf youā€™re looking for a realistic and actionable way to make a change in the new year, then prioritizing anti-inflammatory, gut-friendly snacks + gut health is a great place to start. šŸ„£Prioritizing anti-inflammatory, gut-friendly foods can be a powerful complementary tool on your wellness journey. āœØI know it can feel overwhelming to change your eating habits. Four years ago, when I was dx with 2 chronic illnesses, I had no idea where to start. My health journey led me to a MS in Clinical Nutrition, which has allowed me to heal by leaps and bounds. Iā€™m excited to share healthy recipes + nutrition tips with you every day. So, letā€™s be friends! šŸ«šŸ“Sharing this chocolate strawberry chia pudding tomorrow! šŸ’—, Gabriela, MS Clinical Nutrition #antiinflammatoryfood #guthealthiseverything #guthealthtip #healthymealprep #guthealthnutritionist #guthealthnutrition #happynewyear #aƱonuevo

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