gymbeginner hashtag performance
#GymBeginner: Finding your feet, awkward lifts, learning the ropes, embracing the struggle, small victories, beginner gains, motivation, self-improvement, starting strong, building confidence, workout tips, embracing the journey.
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Gym anxiety is real and once upon a time I was also a beginner with zero clue on what I was doing #g
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Breaking down a really simple leg day at planet fitness :) If I had to add something here it would b
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A gym pin will work better since it’s specifically designed to hold plates, if you want 10% off yo
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Easy ahh workout, even your grandma could do this one 😤 hitting chest, side delts, and biceps at
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Replying to @Tyler yes! It’s probably the only gym most people will ever need! some people really
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Here’s an example of one of my upper body days, no back movements in this one and the workout cons
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Please save a life and drop me a good protein powder rec 😭 good macros, decent price, GOOD TASTE.
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Sharing this with yall to show an example of good effort vs not-so-good effort. Hopefully this helps
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in the second photo I was so ashamed to even show my body at all 💔 don’t forget that we all sta
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So proud of myself bc I reached my weekly goal! I am not a pro! I am a beginner so I’m open for co
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Congratulations to @khang and @nKim !!!! Not intentional but we got an international winner and a US
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4 things I WISH I knew 😭 @ehplabs @DFYNE KRISTINA to save & twin 🤲🏻 #gymtips #glutesworkout
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