Kyra

gymbeginner hashtag performance

#GymBeginner: Encouraging, learning, relatable, struggle, progress, motivation, fitness journey, tips, tutorials, confidence boost, workout videos, newbie-friendly, community, support, starting strong, overcoming hurdles.
Thanks @Mel for always asking great questions 🫡 sorry it took me over a month to make this haha I
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Thanks @Mel for always asking great questions 🫡 sorry it took me over a month to make this haha I
wearing @AYBL dc EMMA10💙 Glute focused workout that's perfect for my girlies who are newer to the
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wearing @AYBL dc EMMA10💙 Glute focused workout that's perfect for my girlies who are newer to the
Reviewing Huda’s Leg Day from Love Island haha   honestly very questionable exercise selection her
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Reviewing Huda’s Leg Day from Love Island haha honestly very questionable exercise selection her
Replying to @Sucrusnake  literally any experienced lifter can walk into a Planet Fitness and still m
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Replying to @Sucrusnake literally any experienced lifter can walk into a Planet Fitness and still m
I’m begging yall to stop doing these, it hurts my heart lol either look up the correct form or jus
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I’m begging yall to stop doing these, it hurts my heart lol either look up the correct form or jus
Been using this one a lot more since the MTS abdominal crunch is always taken and honestly I might l
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Been using this one a lot more since the MTS abdominal crunch is always taken and honestly I might l
Here’s an example of how I rearrange a Push Day, I pair chest with biceps instead of the usual che
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Here’s an example of how I rearrange a Push Day, I pair chest with biceps instead of the usual che
Beginner lower body! 🥰 repeat each set 3x!! Xx #beginnerworkout #dumbbellworkout #dumbbellworkout
the thought of going to the gym alone was more scary than actually being at the gym alone  #alone #g
Simple back workout in under an hour :) I’ve built a pretty decent physique with all my workouts b
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Simple back workout in under an hour :) I’ve built a pretty decent physique with all my workouts b
Another solid Leg Day for yall to follow along with :)  Lot of quad in this one but overall I’d sa
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Another solid Leg Day for yall to follow along with :) Lot of quad in this one but overall I’d sa
the graphic edits are back lol🤘🏻of course this is the furthest thing from an all-inclusive rom
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the graphic edits are back lol🤘🏻of course this is the furthest thing from an all-inclusive rom
Here’s a very beginner friendly Arms and Shoulders workout for shy people/new gym goers at planet
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Here’s a very beginner friendly Arms and Shoulders workout for shy people/new gym goers at planet
Really feeling the soreness right about now, don’t forget your after workout protein 🍽️ #begg
Upper Body workout after a month of traveling and inconsistency haha super excited to get back into
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Upper Body workout after a month of traveling and inconsistency haha super excited to get back into
This was my first exercise for today so the warm up took a little longer, but they tend to decrease
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This was my first exercise for today so the warm up took a little longer, but they tend to decrease
built bars are the best protein bars 😭 pair it with a protein shake and you’re already at like
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built bars are the best protein bars 😭 pair it with a protein shake and you’re already at like
never understood people who stress like crazy about their fitness while on their vacation. Try to ge
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never understood people who stress like crazy about their fitness while on their vacation. Try to ge
GYM GIRL GIVEAWAY🎀🎀🎀 to enter: comment down below what you want and follow my TikTok and IG
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GYM GIRL GIVEAWAY🎀🎀🎀 to enter: comment down below what you want and follow my TikTok and IG
Will occasionally do full body especially when I’m traveling a ton like this month, not really the
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Will occasionally do full body especially when I’m traveling a ton like this month, not really the
Replying to @🕷️ it’s called a GymPin! :) super helpful if you want to add more weight to the
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Replying to @🕷️ it’s called a GymPin! :) super helpful if you want to add more weight to the

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