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New to the gym? #GymBeginner embraces fresh faces! Expect tips, struggles, routines, and motivation. Find encouragement, learn basics, and celebrate small victories. Join the newbie fitness journey!

One of the easiest leg days you can do while still covering all the bases. I listed the whole workou

One of the easiest leg days you can do while still covering all the bases. I listed the whole workou

Don’t give up, you can do hard things ✨🫶🏼 #pushups #gymtok #foryoupage #gymgirl #gymbeginn

Don’t give up, you can do hard things ✨🫶🏼 #pushups #gymtok #foryoupage #gymgirl #gymbeginn

Day 3 of our 5 day split, this one is a Push workout :) I saw Jeff Nippard do this and thought I’d

Day 3 of our 5 day split, this one is a Push workout :) I saw Jeff Nippard do this and thought I’d

Day 4 of our 5 day split! The split is Upper Lower, PPL, and today is Pull :) All skills level can

Day 4 of our 5 day split! The split is Upper Lower, PPL, and today is Pull :) All skills level can

Join me at the 🔗 in my prof 😇 #workoutsforwomen #workouttipsforwomen #fitnessgirlsmotivation #

Join me at the 🔗 in my prof 😇 #workoutsforwomen #workouttipsforwomen #fitnessgirlsmotivation #

5th and final day of Upper Lower, Push Pull Legs! This one is a glutes/hamstrings leg day. Just kee

5th and final day of Upper Lower, Push Pull Legs! This one is a glutes/hamstrings leg day. Just kee

I lost half the footage from my workout :/ missed like three workouts Full fit : @Diosa Fit code DI

I lost half the footage from my workout :/ missed like three workouts Full fit : @Diosa Fit code DI

Everyone just wants to look cool at the gym 👀 I just want a good workout. I just want a good swe

Everyone just wants to look cool at the gym 👀 I just want a good workout. I just want a good swe

really wish I had this when I was a kid 😭 3 months free at @Planet Fitness and you can pre-regist

really wish I had this when I was a kid 😭 3 months free at @Planet Fitness and you can pre-regist

Replying to @arrington wouldn’t make any sense to give you mine but i absolutely love a 5 day spli

Replying to @arrington wouldn’t make any sense to give you mine but i absolutely love a 5 day spli

I’m begging yall to stop doing these, it hurts my heart lol either look up the correct form or jus

I’m begging yall to stop doing these, it hurts my heart lol either look up the correct form or jus

#greenscreen FREE GYM MEMBERSHIP FOR TEENAGERS. planet fitness does this every summer and I think it

#greenscreen FREE GYM MEMBERSHIP FOR TEENAGERS. planet fitness does this every summer and I think it

Get my dumbbell workout program at the 🔗 in my prof ❤️‍🔥 #dumbbellworkout #dumbbellworko

Get my dumbbell workout program at the 🔗 in my prof ❤️‍🔥 #dumbbellworkout #dumbbellworko

Legs & abs in one hour at planet fitness :) as always, you can always add or subtract exercise selec

Legs & abs in one hour at planet fitness :) as always, you can always add or subtract exercise selec

Really feeling the soreness right about now, don’t forget your after workout protein 🍽️ #begg

Really feeling the soreness right about now, don’t forget your after workout protein 🍽️ #begg

Pretty simple glutes and hamstrings workout at Planet fitness :) threw in some hip adduction at the

Pretty simple glutes and hamstrings workout at Planet fitness :) threw in some hip adduction at the

Upper body workout during the busiest time of the day, I don’t usually come at this time but some

Upper body workout during the busiest time of the day, I don’t usually come at this time but some

Day 3: Every day you get a little bit stronger at the gym #plussizefitness #gymbeginner #situps

Day 3: Every day you get a little bit stronger at the gym #plussizefitness #gymbeginner #situps

If your goal is to lose fat, cleaning up your diet is probably the best way to start, additional car

If your goal is to lose fat, cleaning up your diet is probably the best way to start, additional car

Finally under 15% body fat for the first time in my adult life :) No pump or anything, this was tak

Finally under 15% body fat for the first time in my adult life :) No pump or anything, this was tak

Starting to bulk up at the gym is the best feeling 🥰 #gymbeginner #plussizefitness #fitnessmotiva

Starting to bulk up at the gym is the best feeling 🥰 #gymbeginner #plussizefitness #fitnessmotiva

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