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Fitness-focused, motivated, strong, healthy, inspiring. Body positivity, workouts, routines, goals, progress. Aesthetics, empowerment, confidence, lifestyle, community. Sweat, hustle, gains, transformation.
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Experiencing low back pain during hip thrust?😫 Ensure your torso moves ALONG with your hips as yo
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My stubborn fat be shredded after doing these!! Don’t make me laugh for the next 2 days😪❤️
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Growth comes when you feel like giving up - Never forgot WHY you started ✨ 90 days is all you need
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Siempre me preguntan que con quien dejo el bebé cuando voy al gym y aquí la respuesta 🤭♥️
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Build a well-rounded back with these four exercises! Each move targets a different part of your back
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I never skip these!! You see my before & after🗣️❤️ Reminder @AYBL is turning 7!!! The birth
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this is insane #fitness #gym #fatloss #plussize #plussizeedition #bodypositivity #gymsharkwomen #gym
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Hip Thrust Tips: 1. Support Position: Ensure the support surface is placed below your shoulder blade
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How to target more Lats 1. Slight Lean Back – Lean your upper body slightly (10-15 degrees) but k
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The lyrics when I show my belly LOL #GymTok #gymgirl #relatable #physique #weightloss #natty #realbo
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