gymjunkie hashtag performance
#GymJunkie: Fitness fanatics, addicted to the iron, sculpting physiques, pushing limits, sweaty selfies, muscle gains, gym life, endorphin rushes, healthy habits, dedicated, transformation, motivation, workout routines.
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We are both on two different fitness🤸♀️🏋️♂️ journeys, but I love the fact that my man accompanies me to the GYM each, and every time I go! 5am or 5pm it doesn’t matter he is right behind me💪🥰 Shout out to “HIM” for being with me every step of the way on this journey‼️ #gymaddict #fitnessmotivation #couplegoals #therapy #healthiswealth #gymrat #gymlifestyle #gymlover #fitnessfreaks #pilates #pilateslovers #atheleisure #gymjunkie #gymlove #strechingexercises #strechingtime #fitnessinspiration #exercise #wealthmindset #wealthmindset #glutes #glutestretch
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Building skull crushers 🤝🏻 @RYSE Supplements Code JOY #crossfit #gym #gymaddict #gymjunkie #gymlifestyle #gymsharkwomen #gymworkout #happy #inspiration #instafitness #instagram #legday #life #Lifestyle #Love #model #motivation #personaltrainer #physique #picoftheday #powerlifting #Running #sport #squats #strength #style #travel #weightlifting #weightlossjourney #yoga
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Burns shoulders, arms, and abs! #gymrat #fitnesslover #gymjunkie #homeworkout #upperbodyworkoutforwomen #upperbodyworkouts #upperbody #upperbodyexercises #workouttips #gymtips #fitnesstips
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Two dumbells and 30 minutes a day is all you need #gymrat #fitnesslover #gymjunkie #homeworkout #glutes #gluteworkout #glutesworkout #glutegains #workouttips #gymtips #fitnesstips
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Bulgarian split squat with rotation is next level #gymrat #fitnesslover #gymjunkie #homeworkout #bulgariansplitsquats #bulgariansplitsquat #bulgariansplitsquathack #splitsquat #workouttips #gymtips #fitnesstips
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🤣 don't mind me just waiting for that beat to drop already!! #increaseweight #armday #biceps #triceps #summerbody #gainz #gainsville #gymaddicted #gymmotivation #gymgoals #gymrat #GymLife #gymtime #gymjunkie #gains #nevergiveup #inspireothers
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All to wake up ultra sore the next morning #GymTok #gym #workout #workoutroutine #fitness #fitnessmotivation #gymjunkie #fypシ
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Here’s why⬇️ 1️⃣ Stopped Counting Calories I stopped obsessing over every single calorie and started focusing on hitting my protein goals instead. This made eating less stressful while still supporting my fitness progress. 2️⃣ Started Doing Cardio Before Lifting it doesn’t really matter when you do cardio—just do what works for YOU! Personally, I prefer doing 20 minutes on the Stairmaster at level 8 before my lifts because it guarantees I get it done. Plus, it warms me up and gets me in the zone for my workout. 3️⃣ Reduced the Number of Exercises Per Workout I used to overdo it with 6 exercises per session, but now I stick to 4 or 5 and focus on being intentional. Cutting out redundancy and prioritizing quality has made my workouts way more effective. These small changes made a huge difference for me! Remember, fitness isn’t one-size-fits-all—find what works for your body and your routine. What changes have made a difference in your journey? • • • • #gymreels #fitness #gymgirl #explorepage #gymlifestyle #glutegains #fitnesstransformation #fitnesstransformationjourney #gymtransformation #gymprogress #gymaddict #gymrat #cardioworkout #stairmaster #gymjunkie #gymlover #fitnesstips
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Let your progress be your motivation. • • #foryoupage #fyp #fitover50 #gymmotivation #gymjunkie #autoimmunewarrior #grayhair #silverfox #silversisters #thisis55
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Happy Valentines Day everyone ❤️ I had a date with the gym! my favorite kind. #happyvalentinesday #musclemommy #gymaddict #dumbells #liftheavyshit #GymTok #single #gymaddict #gymrat #GymLife #gymtime #gymjunkie #gains #gym #fitness #fitmom #shouldersworkout #shoulderpress #shoulderday
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Open me The resistance band adds extra resistance during the jump and squat, which helps to build strength in the quadriceps, hamstrings, glutes, and calves. The core muscles are engaged to help maintain posture and stability during the squat jump, which can lead to stronger abdominal and lower back muscles over time. #gymrat #fitnesslover #gymjunkie #homeworkout #resistancebands #resistancebandworkout #resistancetraining #jumpsquats #workouttips #gymtips #fitnesstips
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I'll just leave this right here! 🤣 #GymJunkie #GymRat #Chico #Smiley #SmileyQueen #DontPlayWithMe #IllBurnItDown #Blessed #FYP #ForYouPage #BeastMode
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The goblet into a lunge as a finisher is 🔥 🔥 🔥 😝. #imsore #legday #dontskiplegday #gymaddict #GymLife #gymtime #gymjunkie #gains #nevergiveup #workhardorgohome #fitness #fitmom #fitnesslife #gymrat #GymLife #fitnurse #gymaddict
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After hitting the gym for 9 months #GymLife #GymTok #gym #fitness #getfit #gymgirl #gymshark #gymmotivation #FitTok #fitnessjourney #gymjourney #gymjunkie #muscle #bodypositivity
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This is your daily reminder to just do it! Do what makes you happy, do what makes you uncomfortable and do what you need to do to become your best self!!! #selflove #motivation #gymjunkie #matathontraining #recovery
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