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#Gymrat: Dedicated fitness enthusiasts. Focused on gains, routines, and self-improvement. Motivated by strength, health, and a sculpted physique. Passionate about lifting and transformation. Their world revolves around the gym.
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We have too much fun at @Bucked Up Fitness Cary, NC 😂 #sisters #gymgirl #gymrat #downsyndrome #Funny #Comedy #FunnyVideos #FunnyMeme
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the glute engagement is CRAZY. no more lower back pain 😍 wearing @AYBL discount code: TAYE for $$ off! #fyp #gym #GymTok #gymgirl #gymrat #gymtips #gymgirlsoftiktok #girlswholift #fitness #workout #gymbeginner #glutes #glutegrowth
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No days off 🫶 ootd: @Women‘s Best dc ‘VALLI’ or ‘ANYA’ for 10% off 🔥 #sisters #gymgirl #gymrat #downsyndrome #Funny #Comedy #FunnyVideos #FunnyMeme #gymmotivation
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Lockjaw 🔥 Wearing @Women‘s Best dc ‘ANYA’ 💪 #gymgirl #gymrat #gymmotivation #motivation #bodybuilding #FitnessLifestyle #gains #womensbest
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Avoid these common mistakes in your lat pullover! ✔️Keep a slight bend in your elbows don't lock them out. ✔️Avoid extending your elbows while pulling over, or you'll turn this into a triceps exercise. ✔️At the bottom, maintain that slight bend to keep the focus on your lats, not your triceps. #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation
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having a sister is truly the biggest blessing 🫶 #sisters #gymgirl #gymrat #downsyndrome #gymmotivation #motivation
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SHOULDERS & TRICEPS, LETS CLOCK IN 🔥 full push day workout: (sets x reps) -incline smith machine bench press 4x15,12,10,8 -dumbbell seated shoulder press 3x10-12 -dumbbell lateral raises 3x12-15 -cable front raises 3x12-15 -mandatory rice crispy treat break -cable tricep push downs 4x15-20 -skullcrushers 3x12-15 shoulder day = best day!! remember to prioritize form over weight, we want to focus on targeting the right area without additional help from other muscle groups. @RYSE FUEL cherry limeade 🍒🍋🟩 #fitness #gym #workout #fitnessmotivation #healthylifestyle #GymLife #gymmotivation #muscle #exercise #girlswholift #fitnessinfluencer #instagramreels #explorepage #gymgirl #fitnessinspo #gymhoumor #gymrat #gymaesthetic #gymgirls #gymrelatable #gymfail #strongwomen #gymtransformation #shoulderworkout #upperbodyworkout #rysefuel
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Stop making this Bulgarian split squat mistake! 🚨 Keeping your back leg too closed (shin touching your hamstring) puts excessive strain on your back leg’s quads, making the movement uncomfortable and less effective. ✅ Try this setup instead: 1️⃣ Sit at the edge of a bench. 2️⃣ Extend your working leg forward and place your heel on the ground. 3️⃣ Stand up—this is your perfect stance for better balance, depth, and knee positioning! #quads #gluteworkout #gym #gymrat #gymtips #fyp #squat #fitness
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favorite gym shirt 🥹 #foryou #foryoupage #fyp #trending #viral #ad #jesussaves #lovelikejesus #jesusshirt #jesuslovesyou #christiangymtok #christian #gymrat
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how much can you bench press? 🤔 #GymTok #fyp #fitness #bodybuilding #foryou #aesthetics #physique #weightlifting #dieting #nutrition #gymadvice #workoutmotivation #gains #wagmi #gym #fit #zyzz #Lifestyle #workoutroutine #gymrat
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We are both on two different fitness🤸♀️🏋️♂️ journeys, but I love the fact that my man accompanies me to the GYM each, and every time I go! 5am or 5pm it doesn’t matter he is right behind me💪🥰 Shout out to “HIM” for being with me every step of the way on this journey‼️ #gymaddict #fitnessmotivation #couplegoals #therapy #healthiswealth #gymrat #gymlifestyle #gymlover #fitnessfreaks #pilates #pilateslovers #atheleisure #gymjunkie #gymlove #strechingexercises #strechingtime #fitnessinspiration #exercise #wealthmindset #wealthmindset #glutes #glutestretch
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Ladies and gentlemen.. a unit 😜🫱🏼🫲🏽 #fypage #fyp #fypシ゚viral #mucslemommy #girlswholift #FitTok #bodybuilding #gymrat #fypシ #sbd #fitness
838.6k
Just give me the abs!!🗣️ #gymgirl #gymmotivation #GymTok #FitTok #relatable #GymLife #fypviral #fypviraltiktok🖤シ゚☆♡ #weightgain #foryoupage #gymrelatable #gymrat #foryoupageofficiall #motivation #foryourpage #gymprogress
838.1k
Does this count!? 🤔 #iamquinstott #quinstott #fitness #FitTok #gym #fit #fyp #fypシ゚viral #viralvideo #viral #lifting #fitnessgoals #gymrat #liftheavy #gains #sbd #GymTok
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…we continue breaking barriers and proving that strength has no labels 🫶 #gymmotivation #fitnessmotivation #fitness #workout #workoutmotivation #downsyndrome #fitnessplan #gymworkout #motivation #gains #inspiration #bodybuilding #bodygoals #bodytransformation #gymgirl #gymrat
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