gymrat hashtag performance
Dedicated, disciplined, fitness-focused individuals. Spends time in the gym, prioritizing health and wellness. Showcasing workouts, progress, and a love for the gym lifestyle.
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RDL Common Mistake A common mistake is letting the shins tilt forward and the knees move ahead, maki
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Different squat stances target different muscle groups: 1. Goblet Squat: Feet hip-width apart, toes
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What I lack in strength from having 3rd and 4th degree burns in my muscles, I compensate with traini
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ni se las saltennnnn #glutes #gluteworkout #hiperextension #ejercicio #ejercicios #rutina #rutinafit
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Speaking the truth @marin! Who cares what people think, you’re in the gym making yourself better.
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heard it’s national muscle mommy day😼 @skullcandy dc ANNABEL🎧 @drinkryse in cherry limeade �
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Seated Cable Row (Lat Focused) Tips: 1. Use a neutral grip (palms facing each other) → Reduces fo
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Nike has opened their own gyms called "Nike Studios" and membership starts at $249 per month 👀 #n
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