healinggenerationaltrauma hashtag performance
Unpacking the past, breaking cycles, fostering understanding, self-compassion, acknowledging pain, empowering growth, building resilience, fostering connection, seeking awareness, and promoting well-being through vulnerability and shared experiences.
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"Because I said so." 🤨 Ever catch yourself getting triggered when your kid asks why? Suddenly, yo
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In my healing era. Are you? Let me know in the comment section and we can do it together! 🥰 #whyn
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In my healing era. Who is ready to join me? Let me know in the comments.💗 #whynotbeauthentic #why
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On this week’s episode of How to Be Famous, my dear friend @Toranj Kayvon and I left no stone untu
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Unlearn. Divest. Acknowledge. Do better. That’s all. But get connected to your cultural heritage!
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Replying to @foreverhischild326 I didn't expect this video to heal me like it did lol... but thank y
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Growing up, I believed I was responsible for my mother’s emotions—her sadness, her anger—it al
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Family constellations is one of the best tools for healing generational trauma. It is also the simpl
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How I healed my headaches through #familyconstellations 👩🏼🤝👨🏽Full story in epis
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