Kyra

healthandfitnessjourney hashtag performance

#HealthAndFitnessJourney: A digital diary of transformation, highlighting workouts, meal prep, weight loss, and wellness. Discover motivation, progress, and community support for achieving fitness goals.
Save this video for later!  #tiktoklive #livehighlights #lovehandles #lovehandlesworkout #chairworko
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Save this video for later! #tiktoklive #livehighlights #lovehandles #lovehandlesworkout #chairworko
What I ate in a day to lose 100 pounds! #whatiateinaday #whatieatinaday #whatiatetoday #weightlossov
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What I ate in a day to lose 100 pounds! #whatiateinaday #whatieatinaday #whatiatetoday #weightlossov
There’s a difference between effort and execution👇🏼 
One leaves you exhausted.
The other
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There’s a difference between effort and execution👇🏼 
One leaves you exhausted.
The other
Outer thigh workout! #outerthighworkout #thighworkout #legworkout #thickthighessaveslive #healthandf
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Outer thigh workout! #outerthighworkout #thighworkout #legworkout #thickthighessaveslive #healthandf
#healthandfitnessjourney #weightlossjouney #weightlossover40 #brandnewperson #motivationalvideo #glo
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#healthandfitnessjourney #weightlossjouney #weightlossover40 #brandnewperson #motivationalvideo #glo
What other vitamins do you take? #vitaminsforwomen #vitamins #vitaminsupplements #time #healthandfit
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What other vitamins do you take? #vitaminsforwomen #vitamins #vitaminsupplements #time #healthandfit
And don’t worry…I’m not going to try selling you a course at the end of this caption or ask yo
583.0
And don’t worry…I’m not going to try selling you a course at the end of this caption or ask yo
Morning walk, read and I ran for 5 mins straight!! 🤘🏼🤘🏼👏🏼👏🏼 #showup #try #he
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Morning walk, read and I ran for 5 mins straight!! 🤘🏼🤘🏼👏🏼👏🏼 #showup #try #he
You keep saying you want to change but are your actions reflecting that? Real results require much m
111.0
You keep saying you want to change but are your actions reflecting that? Real results require much m

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