Kyra

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#healthe promotes wellness and self-care, encouraging users to share health tips, fitness routines, nutritious recipes, mindfulness practices, and mental health support, fostering a community focused on holistic well-being and empowerment.
Did you know that we are NOT supposed to feel ANY other symptoms on our period except for the blood itself?! 🤯🤯🤯 Symptoms are the body’s way of talking to us and telling us that something on the inside is wrong.  If your gut is off… Your period will be off.  If your digestive system is off… Your period will be off.  If your thyroid is off… Your period will be off.  If you’re adrenals are stressed… Your period will be off.  If you are over exercising… Your period will be off.  If you are eating crappy food… Your period will be off.  Your period is NOT a death sentence!  If you are experiencing any symptoms like:  • PCOS • Endometriosis • Cysts • Painful periods • Acne • Hair loss • Facial hair growth • Mood swings, anger, irritability • Infertility … then you need your hormones comprehensively tested, becuase your period should not feel like this!  Comment “TESTING” to HEAL your hormone problems and feel emoowered to be a woman! 💁🏼‍♀️💃🙌🏼  #fyp #fyp##fy #forシ#fypシ゚viraly#foryoupagea#fypageu#foruu#foruyou#forualth   #fypp#fypppppppppppppppppppppppツ#fypツypp#fypporm#hormonem#hormonese#acnes#pcose#infertilitye#infertileg#pregnantg#pregnancyo#endometriosisl#healthquestionl#healthe#womena#womana#femalel#wellnessl#explorel#exploremorel#explorepagea#viraltiktoka#virala#viralvideoa#viralvideosa#viralreelsa#virallllllln#trendingn#trendingvideoi#holistici#holistichealthi#holistichealingt#doctorl#healthcaret#birthcontrol
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