Kyra

healthydessert hashtag performance

#HealthyDessert inspires creative, guilt-free indulgence. It features low-calorie, nutritious recipes, including fruit-based treats, vegan options, and whole-food ingredients, appealing to health-conscious foodies seeking delicious alternatives without compromising wellness.
HIGH PROTEIN BANANA BARK 🍌🥜🍫 This was my most popular recipe of 2024, and it’s still one of my favorite healthy sweet snacks to make! I love keeping this in the freezer for anytime I want a sweet snack or dessert! I used my favorite @Promix Nutrition Madagascar Vanilla whey protein powder in this recipe! I love it because its made with clean ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 10% off Promix! Makes about 8 servings: 123 cals, 8g protein, 12g carb, 5g fat Ingredients: - 2 ripe bananas - 1 cup nonfat greek yogurt - 1 serving @promix vanilla protein powder (discount code ‘CLAIRE’) - 2 tbsp natural peanut butter Toppings: - 1 oz dark chocolate - 1 tbsp natural peanut butter - 1 tbsp crushed peanuts - Pinch of sea salt How to: - Peel and thinly slice bananas. - Line a small tray or cutting board with parchment paper and arrange the banana slices in an even layer. - Add the greek yogurt, protein powder and 2 tbsp of peanut butter to a bowl. Mix well until smooth. - Scoop the yogurt mixture over the bananas, and gently spread out in an even layer. - Drizzle on melted dark chocolate, peanut butter, crushed peanuts and a pinch of sea salt. - Freeze for 3-4 hours, then slice up and enjoy! #healthyrecipe #EasyRecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #frozenyogurt #bananabark #healthydessert
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HIGH PROTEIN BANANA BARK 🍌🥜🍫 This was my most popular recipe of 2024, and it’s still one of my favorite healthy sweet snacks to make! I love keeping this in the freezer for anytime I want a sweet snack or dessert! I used my favorite @Promix Nutrition Madagascar Vanilla whey protein powder in this recipe! I love it because its made with clean ingredients and adds the perfect sweet vanilla taste 🍦 You can use my code ✨CLAIRE✨ for 10% off Promix! Makes about 8 servings: 123 cals, 8g protein, 12g carb, 5g fat Ingredients: - 2 ripe bananas - 1 cup nonfat greek yogurt - 1 serving @promix vanilla protein powder (discount code ‘CLAIRE’) - 2 tbsp natural peanut butter Toppings: - 1 oz dark chocolate - 1 tbsp natural peanut butter - 1 tbsp crushed peanuts - Pinch of sea salt How to: - Peel and thinly slice bananas. - Line a small tray or cutting board with parchment paper and arrange the banana slices in an even layer. - Add the greek yogurt, protein powder and 2 tbsp of peanut butter to a bowl. Mix well until smooth. - Scoop the yogurt mixture over the bananas, and gently spread out in an even layer. - Drizzle on melted dark chocolate, peanut butter, crushed peanuts and a pinch of sea salt. - Freeze for 3-4 hours, then slice up and enjoy! #healthyrecipe #EasyRecipe #healthysnack #breakfast #highproteinsnack #cleaneating #healthycooking #frozenyogurt #bananabark #healthydessert
there is no stronger love than a girl w her nightly fluffy yogurt bowl ✨🙂‍↕️🧍🏻‍♀️ #fluffyyogurt #greekyogurt #loadedyogurtbowl #yogurtbowl #proteinyogurt #healthydessert
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there is no stronger love than a girl w her nightly fluffy yogurt bowl ✨🙂‍↕️🧍🏻‍♀️ #fluffyyogurt #greekyogurt #loadedyogurtbowl #yogurtbowl #proteinyogurt #healthydessert
My new fav dessert 😋🍎🍫 #fyp #viral #dessert #dessertideas #healthyrecipes #healthydessert #latenightsnack #trending #applenachos
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My new fav dessert 😋🍎🍫 #fyp #viral #dessert #dessertideas #healthyrecipes #healthydessert #latenightsnack #trending #applenachos
These never get old and are so sweet and delicious they curb a night sweet tooth too. #weightloss #highproteinmeals #weightlossover30 #easyhealthymeals #weightlossover40 #highproteinrecipes #20minutemeals #healthydinnerideas #sweetpotatoes #healthydessert #healthybreakfastideas
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These never get old and are so sweet and delicious they curb a night sweet tooth too. #weightloss #highproteinmeals #weightlossover30 #easyhealthymeals #weightlossover40 #highproteinrecipes #20minutemeals #healthydinnerideas #sweetpotatoes #healthydessert #healthybreakfastideas
5 ingredient chocolate chip cookie dough bark! It’s gluten free, dairy free, paleo, and refined sugar free, and so easy to make. Plus, soo incredibly delicious! Cookie Dough: •1 1/2 cups almond flour •1/8 tsp salt •1/3 cup pure maple syrup •1 tbsp coconut oil, melted •1/4 cup dairy free and refined sugar free chocolate (see recipe notes) Chocolate Shell: •1/2 cup dairy free and refined sugar free chocolate (see recipe notes) •1 tsp coconut oil Instructions: 1. First, make the cookie dough: add the almond flour, salt, maple syrup, and melted coconut oil to a bowl and mix until smooth then fold in the chocolate. 2. Next, make the chocolate shell: melt the chocolate and coconut oil together until melted (in the microwave or on the stovetop using the double boiler method) then set aside. 3. Add the cookie dough to a tray lined with parchment paper and smooth it out with a separate piece of parchment paper. Top with the melted chocolate and sprinkle with flaky sea salt (optional). 4. Place in the freezer until frozen (at least 1 hour), then break into pieces and enjoy! Store leftovers in the freezer. Notes: I used Pascha 100% cacao chocolate chips for the dough and Hu Kitchen chocolate gems for the chocolate shell. #chocolatechip #ediblecookiedough #chocolatechipcookiedough #nobakedessert #glutenfreedessert #refinedsugarfree #paleodessert #dairyfreedessert #vegandessert #healthydessert
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5 ingredient chocolate chip cookie dough bark! It’s gluten free, dairy free, paleo, and refined sugar free, and so easy to make. Plus, soo incredibly delicious! Cookie Dough: •1 1/2 cups almond flour •1/8 tsp salt •1/3 cup pure maple syrup •1 tbsp coconut oil, melted •1/4 cup dairy free and refined sugar free chocolate (see recipe notes) Chocolate Shell: •1/2 cup dairy free and refined sugar free chocolate (see recipe notes) •1 tsp coconut oil Instructions: 1. First, make the cookie dough: add the almond flour, salt, maple syrup, and melted coconut oil to a bowl and mix until smooth then fold in the chocolate. 2. Next, make the chocolate shell: melt the chocolate and coconut oil together until melted (in the microwave or on the stovetop using the double boiler method) then set aside. 3. Add the cookie dough to a tray lined with parchment paper and smooth it out with a separate piece of parchment paper. Top with the melted chocolate and sprinkle with flaky sea salt (optional). 4. Place in the freezer until frozen (at least 1 hour), then break into pieces and enjoy! Store leftovers in the freezer. Notes: I used Pascha 100% cacao chocolate chips for the dough and Hu Kitchen chocolate gems for the chocolate shell. #chocolatechip #ediblecookiedough #chocolatechipcookiedough #nobakedessert #glutenfreedessert #refinedsugarfree #paleodessert #dairyfreedessert #vegandessert #healthydessert
In 2025 we looooove simple protein desserts ❤️❤️❤️#cottagecheese #highproteindessert #healthydessert #highproteinrecipes #easydessert
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In 2025 we looooove simple protein desserts ❤️❤️❤️#cottagecheese #highproteindessert #healthydessert #highproteinrecipes #easydessert
The easiest two ingredient snack or dessert 🍫 chocolate + raspberries. Freeze for as long as you’d like! #EasyRecipe #easydessert #dessert #raspberries #chocolate #chocolatebark #desserts #2ingredients #easysnack #healthysnacks #healthy #healthydessert #healthyrecipes #dessertrecipe
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The easiest two ingredient snack or dessert 🍫 chocolate + raspberries. Freeze for as long as you’d like! #EasyRecipe #easydessert #dessert #raspberries #chocolate #chocolatebark #desserts #2ingredients #easysnack #healthysnacks #healthy #healthydessert #healthyrecipes #dessertrecipe
How to seed cycle: PHASE 1: Day 1 of cycle (first day of bleed) until ovulation - take 1tbsp ground raw flax seed and 1tbsp ground raw pumpkin seed. (About 14 days usually) PHASE 2: ovulation until end of cycle- then at ovulation switch to 1tbsp ground raw sesame seeds and 1tbsp ground raw sunflower seeds up until you start your period and you switch back. Sea salt chocolate covered pistachio seed cycling bars: - 1/2 cup rolled oats -1/2 cup dark chocolate chips -14 TBSP ground sesame seed -14 TBSP ground sunflower seed -1 cup chocolate protein powder -2TBSP special dark cacao powder - 1/2 cup pistachios -1/4 cup honey -1/4 cup almond milk 1. Add oats to food processor and lightly chop. 2. Add rest of ingredients except chocolate chips and blend until completely mixed. Should be crumbly but sticks together when pressed. 3. Add to a parchment lined pan and pressed flat. 4. Melt chocolate chips (optional 1tbsp coconut oil) and drizzle over top 4. Top with sea salt. Can add more pistachios and I added bee pollen too! 5. Let cool and Cut into 14 bars and enjoy Eat 1 bar a day ovulation through luteal phase to support estrogen and progesterone balance. #seedcycling #cyclesyncing #femalehealth #hormones #menstrualcycle #healthydessert
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How to seed cycle: PHASE 1: Day 1 of cycle (first day of bleed) until ovulation - take 1tbsp ground raw flax seed and 1tbsp ground raw pumpkin seed. (About 14 days usually) PHASE 2: ovulation until end of cycle- then at ovulation switch to 1tbsp ground raw sesame seeds and 1tbsp ground raw sunflower seeds up until you start your period and you switch back. Sea salt chocolate covered pistachio seed cycling bars: - 1/2 cup rolled oats -1/2 cup dark chocolate chips -14 TBSP ground sesame seed -14 TBSP ground sunflower seed -1 cup chocolate protein powder -2TBSP special dark cacao powder - 1/2 cup pistachios -1/4 cup honey -1/4 cup almond milk 1. Add oats to food processor and lightly chop. 2. Add rest of ingredients except chocolate chips and blend until completely mixed. Should be crumbly but sticks together when pressed. 3. Add to a parchment lined pan and pressed flat. 4. Melt chocolate chips (optional 1tbsp coconut oil) and drizzle over top 4. Top with sea salt. Can add more pistachios and I added bee pollen too! 5. Let cool and Cut into 14 bars and enjoy Eat 1 bar a day ovulation through luteal phase to support estrogen and progesterone balance. #seedcycling #cyclesyncing #femalehealth #hormones #menstrualcycle #healthydessert
My Keto Protein Cookie Cheesecake Bars recipe is up now!! 🍪🍰 Recipe is linked in my profile or Google “baketobefit chocolate chip cheesecake bars! #ketorecipes #highprotein #cheesecake #healthydessert
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My Keto Protein Cookie Cheesecake Bars recipe is up now!! 🍪🍰 Recipe is linked in my profile or Google “baketobefit chocolate chip cheesecake bars! #ketorecipes #highprotein #cheesecake #healthydessert
These are sooo good 🤤 they’re like a marshmallow on the inside! If you don’t have a Costco near you, I’ll also put them on my Amazon sf! #proteinbar #proteinsnack #proteindessert #healthysnacks #healthyrecipes #healthyfood #mealprep #proteinshake #costcofinds #costcotiktok #costcobuys #costcohaul #builtbar #healthydessert @Costco Wholesale @BUILT.BAR
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These are sooo good 🤤 they’re like a marshmallow on the inside! If you don’t have a Costco near you, I’ll also put them on my Amazon sf! #proteinbar #proteinsnack #proteindessert #healthysnacks #healthyrecipes #healthyfood #mealprep #proteinshake #costcofinds #costcotiktok #costcobuys #costcohaul #builtbar #healthydessert @Costco Wholesale @BUILT.BAR
strawberry yogurt clusters for the win 🍓🍫 #healthyrecipes #healthydessert #strawberryclusters #healthydessertrecipes #healthieralternatives #EasyRecipe #frozenyogurt #yogurtclusters #recipeideas
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strawberry yogurt clusters for the win 🍓🍫 #healthyrecipes #healthydessert #strawberryclusters #healthydessertrecipes #healthieralternatives #EasyRecipe #frozenyogurt #yogurtclusters #recipeideas
WHATS THE BEST PART OF THE DAY? FLUFFY YOGURT OCLOCK 🙂‍↕️ #fluffyyogurt #greekyogurt #yogurtbowls #healthydessert #highproteindessert
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WHATS THE BEST PART OF THE DAY? FLUFFY YOGURT OCLOCK 🙂‍↕️ #fluffyyogurt #greekyogurt #yogurtbowls #healthydessert #highproteindessert
Shredding Season Dessert: Sweet Potato Pancakes #diet #dessert #healthyrecipes #healthydessert #weightloss #gym #weightlifting #scale
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Shredding Season Dessert: Sweet Potato Pancakes #diet #dessert #healthyrecipes #healthydessert #weightloss #gym #weightlifting #scale
Replying to @judahslion solid recipe! Still gonna eat my artificial ingredients 💫 in moderation 💫 #carrotcake #Recipe #healthydessert
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Replying to @judahslion solid recipe! Still gonna eat my artificial ingredients 💫 in moderation 💫 #carrotcake #Recipe #healthydessert
Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust!!🫐🍰 recipe link in bio and on Upbeetandkaleingitblog #blueberry #cheesecake #healthydessert #vegandessert #healthyrecipes
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Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust!!🫐🍰 recipe link in bio and on Upbeetandkaleingitblog #blueberry #cheesecake #healthydessert #vegandessert #healthyrecipes
making a healthy dessert salad recipe with my besties 🥗🌰🫶🏼 tag me if you try this recipe out!! so sweet, delicious and satisfies those cravings 🩷 @Material Kitchen @crateandbarrel @Whole Foods Market @Joolies dates #DateSalad #HealthyDessert #SweetSavory #BestieCooking #HealthyEats #DessertSalad #WalnutSalad #FoodWithFriends #HealthyTreats #SavorySweet
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making a healthy dessert salad recipe with my besties 🥗🌰🫶🏼 tag me if you try this recipe out!! so sweet, delicious and satisfies those cravings 🩷 @Material Kitchen @crateandbarrel @Whole Foods Market @Joolies dates #DateSalad #HealthyDessert #SweetSavory #BestieCooking #HealthyEats #DessertSalad #WalnutSalad #FoodWithFriends #HealthyTreats #SavorySweet
HIGH PROTEIN 🍫CHOCOLATE PEANUT BUTTER LAVA CAKE You won’t believe this healthy dessert is high-protein, low-carb, and completely flourless! 🍫 Here is how I made it: Ingredients: * 2 servings blended cottage cheese (about half a 16oz tub) * 2 eggs * 3-4 tbsp powdered monkfruit (or sweetener of choice) * 2.5 tbsp cacao powder (use 3 tbsp for a richer taste) * Splash of vanilla extract * Optional:a sprinkle of chocolate chips * Optional: Powdered Peanut butter for the frosting Directions: 1️⃣ Blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish.
2️⃣ Crack in 2 eggs and mix until combined.
3️⃣ Add cacao powder (adjust for desired darkness). I like 3 tbsp, but you do you.
4️⃣ Stir in 3-4 tbsp powdered monkfruit or preferred sweetener.
5️⃣ Add a splash of vanilla extract & mix thoroughly.
6️⃣ Sprinkle chocolate chips on top, if desired, and add 1 to 2 tsp peanut butter inside. To make this lower calorie, skip the pb here and just top it with the lower calorie pb frosting below. Shake it so it somewhat submerges into the cake.
7️⃣ Pop it into the oven and bake at 350°F for 30-35 minutes.
8️⃣ Remove, let cool for 2 minutes, then enjoy! To make this lower calorie and 250 calories a serving, skip adding the peanut butter inside. Just top it with a lower calorie peanut butter frosting mix 1 tbsp powdered peanut butter with 1-2 tbsp water and 1 tsp powdered monkfruit. I promise, its just as good! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY #lowcarb #lowcarbrecipes #keto #ketorecipes #healthydessert #goodmoodfood #healthyrecipes
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HIGH PROTEIN 🍫CHOCOLATE PEANUT BUTTER LAVA CAKE You won’t believe this healthy dessert is high-protein, low-carb, and completely flourless! 🍫 Here is how I made it: Ingredients: * 2 servings blended cottage cheese (about half a 16oz tub) * 2 eggs * 3-4 tbsp powdered monkfruit (or sweetener of choice) * 2.5 tbsp cacao powder (use 3 tbsp for a richer taste) * Splash of vanilla extract * Optional:a sprinkle of chocolate chips * Optional: Powdered Peanut butter for the frosting Directions: 1️⃣ Blend 8oz cottage cheese in a small food processor until smooth and transfer to an oven-safe dish.
2️⃣ Crack in 2 eggs and mix until combined.
3️⃣ Add cacao powder (adjust for desired darkness). I like 3 tbsp, but you do you.
4️⃣ Stir in 3-4 tbsp powdered monkfruit or preferred sweetener.
5️⃣ Add a splash of vanilla extract & mix thoroughly.
6️⃣ Sprinkle chocolate chips on top, if desired, and add 1 to 2 tsp peanut butter inside. To make this lower calorie, skip the pb here and just top it with the lower calorie pb frosting below. Shake it so it somewhat submerges into the cake.
7️⃣ Pop it into the oven and bake at 350°F for 30-35 minutes.
8️⃣ Remove, let cool for 2 minutes, then enjoy! To make this lower calorie and 250 calories a serving, skip adding the peanut butter inside. Just top it with a lower calorie peanut butter frosting mix 1 tbsp powdered peanut butter with 1-2 tbsp water and 1 tsp powdered monkfruit. I promise, its just as good! If you try it, be sure to let me know on SHREDHAPPENS! ENJOY #lowcarb #lowcarbrecipes #keto #ketorecipes #healthydessert #goodmoodfood #healthyrecipes
Chocolate covered pomegranate yogurt bites 🍫🍓 #chocolate #dessert #dessertrecipe #asmr #fruit #healthydessert #chocolatecoveredstrawberries #chocolatelover
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Chocolate covered pomegranate yogurt bites 🍫🍓 #chocolate #dessert #dessertrecipe #asmr #fruit #healthydessert #chocolatecoveredstrawberries #chocolatelover
There are SO many ways to enjoy sweetpotatoes. They are a staple in my house because of their versatility. The recipe below is one of my favorites, especially as post-dinner dessert or late night snack when I want something delicious and chocolatey. Tip: keep frozen roasted sweetpotatoes in your freezer for a quick and easy frosty-like dessert that tastes like icecream, while having so many health benefits. Sweetpotato Chocolate Flurry Ingredients: - 1 medium @NC Sweetpotato Commission (baked, peeled, and frozen) - 1 cup milk (dairy or non-dairy) - 1 tsp cinnamon - 2 tbsp melted chocolate chips - 1 tbsp cocoa powder Instructions: 1. Add the frozen sweetpotato, milk, cinnamon, melted chocolate chips, and cocoa powder to a blender. 2. Blend until smooth and creamy. 3. Pour into a glass and enjoy immediately! #ncgrown #ncsweetpotatoes #ncspc #sweetpotatoes #healthydessert #healthyrecipes #EasyRecipe
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There are SO many ways to enjoy sweetpotatoes. They are a staple in my house because of their versatility. The recipe below is one of my favorites, especially as post-dinner dessert or late night snack when I want something delicious and chocolatey. Tip: keep frozen roasted sweetpotatoes in your freezer for a quick and easy frosty-like dessert that tastes like icecream, while having so many health benefits. Sweetpotato Chocolate Flurry Ingredients: - 1 medium @NC Sweetpotato Commission (baked, peeled, and frozen) - 1 cup milk (dairy or non-dairy) - 1 tsp cinnamon - 2 tbsp melted chocolate chips - 1 tbsp cocoa powder Instructions: 1. Add the frozen sweetpotato, milk, cinnamon, melted chocolate chips, and cocoa powder to a blender. 2. Blend until smooth and creamy. 3. Pour into a glass and enjoy immediately! #ncgrown #ncsweetpotatoes #ncspc #sweetpotatoes #healthydessert #healthyrecipes #EasyRecipe
TOP tips for the most perfect Creami 🤌🏼 #ninjacreami #proteinicecream #healthydessert #creami #ninjacreamitips #healthyicecream
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TOP tips for the most perfect Creami 🤌🏼 #ninjacreami #proteinicecream #healthydessert #creami #ninjacreamitips #healthyicecream
peanut butter banana bark 🍌🥜🍫 HELLLLOOOO 2025!! I know a LOT of people have requested healthier recipes on my page - SO I GOT YOUUUU! Welcome to my healthier sweet treat series! I’m planning on making slightly healthier, nourishing dessert recipes allllll year long! & before you freak out… I will still be posting my regular content too! This recipe is so easy - just slice bananas, add natural peanut butter (I like it because it drizzles so easily on top), crushed peanuts, melted dark chocolate, and flakey sea salt 🤭 freeze for at least one hour & enjoy! #healthy #EasyRecipe #healthydessert #healthydessertrecipes #healthydessertideas
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peanut butter banana bark 🍌🥜🍫 HELLLLOOOO 2025!! I know a LOT of people have requested healthier recipes on my page - SO I GOT YOUUUU! Welcome to my healthier sweet treat series! I’m planning on making slightly healthier, nourishing dessert recipes allllll year long! & before you freak out… I will still be posting my regular content too! This recipe is so easy - just slice bananas, add natural peanut butter (I like it because it drizzles so easily on top), crushed peanuts, melted dark chocolate, and flakey sea salt 🤭 freeze for at least one hour & enjoy! #healthy #EasyRecipe #healthydessert #healthydessertrecipes #healthydessertideas

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