Kyra

healthydinnerideas hashtag performance

#healthydinnerideas showcases nutritious meal inspirations that are quick, easy, and delicious. Follow for vibrant recipes, dietary tips, creative ingredients, balanced meals, vegetarian options, and family-friendly dishes to promote healthy living.
DAY 10 of healthy meal ideas is pizza stuffed peppers 🌶️ I love making different types of stuffed pepper recipes and this one is inspired by pizza with marinara sauce, mozzarella cheese, and pepperoni 🍕  Ingredients: 4 bell peppers 1 tbsp water (to steam peppers)  1 pound ground beef  1 small onion, chopped  4 cloves of garlic, minced 1 can diced tomatoes  1 tsp oregano 1 tsp thyme 2 tbsp basil 1 cup tomato sauce Salt Pepper Red pepper flakes Shredded mozzarella cheese Pepperoni, optional for topping  #healthydinner #healthydinnerideas #easydinnerideas #easydinnerrecipes #stuffedpeppers #stuffedpeppersrecipe #weeknightdinner #healthymealprep
DAY 3 of healthy meal ideas is this Salmon and Orzo dish. It is so easy to make in about 30 minutes and is a one pan recipe. This healthy recipe is very flavorful with spinach, dill and Parmesan cheese  Ingredients: 2 salmon fillets  Garlic powder Paprika Salt Pepper 1/2 onion 3 cloves of garlic  1 cup dry orzo 3 cups broth  1/4 cup fresh dill 2 cups spinach  1 lemon, juiced 1/2 cup Parmesan cheese, grated  #onepanmeal #onepotmeals #easydinnerideas #healthydinner #healthydinnerideas #salmonrecipe #salmonbowl #healthymealideas
DAY 6 of healthy meal ideas is Sweet Potato Nachos. These sweet potato bowls are very easy to make and can be topped with any of your favorite toppings. I put a homemade salsa and guacamole on my sweet potatoes.   Ingredients:  1 large sweet potato, sliced thinly  Chili powder  Cumin Paprika Garlic powder  Salt 1/2 onion, chopped  1 pound ground turkey  1 can black beans Cheddar cheese Salsa Guacamole #sweetpotatoes #sweetpotatorecipe #healthymealideas #healthyrecipe #healthydinnerideas #easydinnerideas #easylunchideas #healthyliving #creatorsearchinsights
DAY 7 of healthy meal ideas at home is Bruschetta Chicken. This recipe is so simple but full of great flavor. This is a go to recipe I make especially during the busy work week. I love pairing it with broccoli. Rice on the side would also be great!   Ingredients: 1 cup tomatoes, diced 1/4 cup red onion, diced 1 tbsp basil  Olive oil Balsamic vinegar Garlic powder Salt 2 chicken breasts  Garlic powder Onion powder Salt Paprika  Mozzarella cheese  #healthymealideas #healthymealprep #dinnerafterwork #healthyeatinginspo #bruschettarecipe #bruschettachicken #easydinnerideas #healthydinnerideas #creatorsearchinsights
These never get old and are so sweet and delicious they curb a night sweet tooth too. #weightloss #highproteinmeals #weightlossover30 #easyhealthymeals #weightlossover40 #highproteinrecipes #20minutemeals #healthydinnerideas #sweetpotatoes #healthydessert #healthybreakfastideas
DAY 2 of healthy meal ideas is Chicken and Broccoli Spaghetti Squash Casserole. This is one of my favorite weeknight dinners. The creaminess of the of yogurt and cheese pairs great with the spasghetti squash and broccoli. It makes a large portion so I love having leftovers for busy weeknight dinners.   Ingredients: Spaghetti squash 2 chicken breasts, diced 1 onion 4 cloves of garlic  2 broccoli crowns  2 ounces cream cheese 1/4 cup broth  Mozzarella cheese Cheddar cheese Fresh basil (optional)  1/2 cup of Greek yogurt  #healthymealideas #healthymealprep #mealprepideas #healthydinnerideas #spaghettisquash #weeknightdinner #healthyeatinghabits #chickenandbroccoli #DinnerIdeas  #creatorsearchinsights
DAY 1 of healthy meal ideas is Cheesesteak Stuffed Peppers. I love kicking off the new year with a healthy meal ideas series to inspire some healthy, easy dinner ideas.    Ingredients: 4 bell peppers  1 onion, diced  Mushrooms, chopped  1 lb. thin sliced beef  1/4 cup Worcestershire sauce Salt Pepper Red pepper flakes  Provolone cheese, sliced  #healthymealideas #healthymealprep #stuffedpeppers #healthyeatingtips #mealprepideas #newyearsresolution #healthydinnerideas #creatorsearchinsights
How are yall feeling? It’s our first weekend, don’t slip up lol! Stay focused!!! 💪🏾  This meal was sooo good! #fyp #minivlog #foryoupage #newyear #lifestylevlog #healthyrecipes #vegetarian #motivationforwomen #veggiedetox #healthydinnerideas #zoodles #zucchinirecipes #asiansalad #bodygoalz #detoxingmybody #dryjanuary #diet
These were SO good and are so easy to put together 🙌🏻  Bake cubed sweet potatoes at 425 degrees for 30-35 min. Cook ground beef and season with a taco seasoning packet (I love the Siete one) Add any toppings you want #easymeals #easymealideas #highproteinmealprep #highproteinmeals #simpledinnerideas #simpledinner #healthydinnerideas #healthydinnerrecipes #quickrecipes #EasyRecipes #MomsofTikTok
DAY 12 of healthy meal ideas is the Jennifer Aniston salad. This easy salad went viral a few years ago and I am finally trying it! It was so good and even easier to make! It is filled with great protein from the chicken, quinoa and chickpeas. It also has fresh herbs. I loved the addition of mint   Ingredients:  1 cup dry quinoa  1 and 3/4 cup water  3 chicken breasts Garlic powder Paprika Salt Pepper 1 large cucumber 1/2 red onion  1/4 cup parsley, chopped 2 tbsp mint, chopped  1 can chickpeas 4 oz Feta cheese  1/4 cup olive oil 2 lemons, juiced Salt Pepper #jenniferanistonsalad #easysalad #saladrecipe #highproteinmeals #highproteinrecipes #healthydinner #healthydinnerideas #easydinnerideas #healthylunchideas #creatorsearchinsights
DAY 4 of healthy meal ideas is this salmon and rice bowl. This recipe is so easy to make and perfect to make after a busy work day. It takes about 15 minutes to make this recipe and is filled with fresh, healthy ingredients. I used Trader Joe’s ingredients but you can use any brand!  Ingredients: 2 salmon fillets  Trader Joe’s soyaki marinade  2 cups of broccoli, steamed  1 pack of white rice (I used Trader Joe’s brand)  #easydinnerideas #healthydinner #healthydinnerideas #salmonrecipe #salmonbowl #15minutemeals #airfryerrecipes #traderjoesfinds #traderjoesrecipe #traderjoesmusthaves #creatorsearchinsights
10 DAYS OF 10 MEALS: part 4 🔥🐓🌮 this one is for all my buffalo lovers!! add these to your next taco tuesday or game day menu and thank me later. super easy to whip up in 30 minutes & cost only $9.66 (or $3.22/serving) 💸 full recipe is up on my blog…enjoy! #budgetmeals #budgetrecipe #10dollarmeal #10daysof10dollarmeals #buffalochicken #tacos #gamedayfood #healthydinnerideas #glutenfreerecipes #coleslaw #highproteinmeals #spicyfood #buffalosauce #chickenthighs #30minutemeals
I had plenty of leftovers to eat today lol so I just made a snack but I’m craving spaghetti squash for tomorrow!!! 😋 #fyp #minivlog #foryoupage #newyear #lifestylevlog #healthyrecipes #vegetarian #hummusrecipe #hummuslovers #hummusdip #lifestylecontent #bodypositivity #dryjanuary #detoxingmybody #healthydinnerideas #motivationforwomen #veggiedetox  #lunchideas #quickrecipes
#creatorsearchinsights Healthy quick dinner.             Recipe and Macros⬇️⬇️ - 2 (8-ounce) chicken breasts, pounded thin - 1/2 cup Greek yogurt - 1 tablespoon mayonnaise - 1 cup gluten-free Italian bread crumbs - 1/4 cup olive oil - 1/4 cup lemon juice - Freshly ground black pepper, to taste - 1 bag fresh arugula - Grated Parmesan cheese, for topping Instructions: 1. Coat the Chicken:    - Place the pounded chicken breasts in a container with Greek yogurt and mayonnaise. Shake until the chicken is well coated. 2. Bread the Chicken:    - Transfer the coated chicken to a container with gluten-free Italian bread crumbs. Shake until the chicken is fully covered in bread crumbs. 3. Air Fry the Chicken:    - Preheat the air fryer to 350°F (175°C).    - Place the breaded chicken breasts in the air fryer basket.    - Air fry for 10 minutes or until the chicken is crispy and cooked through. 4. Prepare the Salad:    - In a bowl, combine olive oil, lemon juice, and black pepper.    - Pour the dressing over the fresh arugula and toss to coat. 5. Assemble the Dish:    - Place the crispy chicken on a serving plate.    - Top with the dressed arugula salad.    - Sprinkle grated Parmesan cheese over the chicken and salad. Macros (per serving, approximate): - Calories: 450 - Protein: 55g - Fat: 20g - Carbohydrates: 15g #healthydinner #healthydinnerideas #healthydinnerrecipe #quickdinnerideas #mealsfortwo #easyhealthymeals
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#creatorsearchinsights Healthy quick dinner. Recipe and Macros⬇️⬇️ - 2 (8-ounce) chicken breasts, pounded thin - 1/2 cup Greek yogurt - 1 tablespoon mayonnaise - 1 cup gluten-free Italian bread crumbs - 1/4 cup olive oil - 1/4 cup lemon juice - Freshly ground black pepper, to taste - 1 bag fresh arugula - Grated Parmesan cheese, for topping Instructions: 1. Coat the Chicken: - Place the pounded chicken breasts in a container with Greek yogurt and mayonnaise. Shake until the chicken is well coated. 2. Bread the Chicken: - Transfer the coated chicken to a container with gluten-free Italian bread crumbs. Shake until the chicken is fully covered in bread crumbs. 3. Air Fry the Chicken: - Preheat the air fryer to 350°F (175°C). - Place the breaded chicken breasts in the air fryer basket. - Air fry for 10 minutes or until the chicken is crispy and cooked through. 4. Prepare the Salad: - In a bowl, combine olive oil, lemon juice, and black pepper. - Pour the dressing over the fresh arugula and toss to coat. 5. Assemble the Dish: - Place the crispy chicken on a serving plate. - Top with the dressed arugula salad. - Sprinkle grated Parmesan cheese over the chicken and salad. Macros (per serving, approximate): - Calories: 450 - Protein: 55g - Fat: 20g - Carbohydrates: 15g #healthydinner #healthydinnerideas #healthydinnerrecipe #quickdinnerideas #mealsfortwo #easyhealthymeals
DAY 5 of healthy meal ideas is Big Mac Casserole. This casserole has all the yummy ingredients of a burger and fries but without the bun! It is filled with potatoes, beef, and a sprinkle of cheddar cheese. This is a perfect meal to make after a long day of work and I always have leftovers. I love to top mine with shredded lettuce, cherry tomatoes, and raw onions.  Ingredients: 2 potatoes, cubed  1 green bell pepper, chopped 3 pickle spears, chopped  1 onion, diced 1 pound ground beef  Garlic powder Paprika Salt Pepper Cheddar cheese #bigmaccasserole #burgerbowl #easydinnerideas #healthydinner #healthydinnerideas #healthymealideas #weeknightdinner #mealprepideas #lowcarbrecipes  #creatorsearchinsights
Healthy girl dinner 🔥✨👸🏼 @Thrive Market 🔗 in bio for 30% off your first Thrive Market order & a free gift 😚 thrivemarket.com/EllieTeale #DinnerIdeas #easydinner #healthydinnerideas #easydinnerrecipes #healthyrecipes #mealideas #healthyliving #thrivemarketpartner
in our healthy girl era 😂🤍 #healthydinnerideas #healthyrecipes #healthydinnerideas #caloriedeficitmeals #easydinnerideas
bc my body is craving all things savory, let’s make an easy, greek-inspired lunch!! today, we’ve got lavash layered with baby arugula, homemade beef kofta recipe made with lots of fresh herbs, pickled onions, tzatziki, and served with crispy seasoned potato wedges! the beef koftas are great on their own dipped in tzatziki, as well!! and bc i know some of yall will ask for the seasoned fries recipe, i didn’t really measure anything. i just made a thick batter from flour, paprika, salt, a little baking powder, and hot water to toss the potato wedges in (that had been soaked in cold water for 30 minutes). then fried twice until deeply golden brown, and tossed in melted butter and zaatar to finish!! so so good!! the full recipe is on my blog at abrightmoment.com #greekrecipes #greekdinner #healthydinnerideas #healthylunchideas #healthylunch #beefrecipe
I’m making up my fasts so I made this high-protein creamy goat cheese pasta for Iftar tonight!  Full recipe on my IG! #healthydinnerideas #pasta #highprotein #goatcheese #DinnerIdeas #iftarideas #highproteinmeals
My favorite buffalo crockpot pork/chicken recipe! This cannot be easier and I love how I can prep this in the morning and have dinner ready by the afternoon with little to no prep. High protein and keto friendly, this is definitely on repeat in our house. I love serving this with rice or crackers for dipping!  Recipe: 1 cup cream cheese  1 lb pork shoulder or chicken breast  1 cup organic mayonnaise  3/4 cup bufallo sauce  Onion powder and garlic powder to taste  Simmer on high in crockpot for 5-6 hours  #buffalochicken #chicken #EasyRecipe #crockpotrecipes #dinner #easydinner #sahm #healthydinnerideas
TERIYAKI BEEF & GREEN BEAN STIRFRY 🥩🫛 recipe below!  INGREDIENTS:  - 1 steamer bag of green beans  - 1 pound of ground beef  - Avocado oil for the pan  - 1/2 cup of teriyaki sauce of your choosing I’m using @nutiva)  - Rice (it’s also delicious without!) OPTIONAL TOPPINGS:  *sriracha mayo  *sesame seeds  INSTRUCTIONS:  - heat up your skillet over medium heat, add a small drizzle of avocado oil and a pound of ground beef. Break it up til it’s brown you know the drill.  - When the meat is mostly browned, absorb remaining grease with a paper towel. microwave your steamer bag of green beans.  - Add your teriyaki sauce to the pan with the ground beef. Stir until fully coated, then add in your green beans. Toss to coat. Simmer and allow the sauce to thicken, stirring every couple minutes until fully abosrbed. - Then it’s time to plate! I served over some jasmine rice, topped with sriracha mayo and sesame seeds.  SO SO SO EASY & chefs kiss everytime !!!! #stirfry #easydinner #healthydinner #highprotein #highproteinmeals #DinnerIdeas #healthydinnerideas #wholefoodsdiet #dinnerfortwo #glutenfreerecipes #dairyfreerecipes #glutenfreedairyfree @Caraway Home @Primal Kitchen Foods @H-E-B

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