Kyra

healthyeats hashtag performance

#HealthyEats promotes nutritious meals and recipes, showcasing vibrant fruits, vegetables, whole grains, and lean proteins. It's a community for sharing tips, meal prep ideas, and encouraging balanced, wholesome eating habits.
I need these iced coffee glasses in every color now I think #whatieatianday #wieiad #fyp #foryou #healthyfood #food #mealinspo #healthyeats #healthybreakfast #healthylunch #healthydinner #fitness #healthysnack #recipes #EasyRecipes #healthyrecipes
making a healthy dessert salad recipe with my besties 🥗🌰🫶🏼 tag me if you try this recipe out!! so sweet, delicious and satisfies those cravings 🩷 @Material Kitchen @crateandbarrel @Whole Foods Market @Joolies dates #DateSalad #HealthyDessert #SweetSavory #BestieCooking #HealthyEats #DessertSalad #WalnutSalad #FoodWithFriends #HealthyTreats #SavorySweet
yummies all around !! #dinners #dinnerinspo #DinnerIdeas #healthydinner #dinnerfortwo #dinnersthisweek #mealplan #mealplanning #healthyeats #dairyfree #glutenfree #glutenfreedairyfree @Caraway Home
some oldies & some newbies 🤝🏻🍽️ #DinnerIdeas #healthydinner #healthyrecipes #dinnerinspo #healthyeats #dairyfreerecipes #dairyfree #glutenfreerecipes #dinnerfortwo #mealplanning #mealplan #DinnerIdeas
The ultimate morning ritual 🍓🫐✨ Homemade açai bowls with fresh fruits, granola, hemp & flax seeds for that energy boost we all need 💪 Who else could eat this every day? 😍 #MorningRoutine #AcaiLover #HealthyEats #BreakfastInspo #FoodieLife
healthy + so delish: my healthy date and walnut salad!! having my friends try it to hear their thoughts 👀👀👀 @Ali D @Kateecass  #HealthyEats #DairyFree #GlutenFree #RefinedSugarFree #DateAndWalnutSalad #CleanEating #HealthySalad #WellnessEats #SaladRecipes #HealthyLifestyle #FoodReactions
Prioritizing my protein but never tracking or restricting 🙅🏼‍♀️ #whatieatinaday #fyp #foryou #wieiad #healthyeats #highprotein #highproteindiet #wholefoods #fitnes #healthydiet
someone needs to stop me with these magic shells… 🍓chocolate covered strawberry OVERNIGHT OATS: 1/2 cup rolled oats 1 cup almond milk (or any milk of choice) 1 tablespoon cocoa powder 1 tablespoon maple syrup or sweetener of choice 1/2 teaspoon vanilla extract 1/4 cup freeze-dried strawberry powder 🍫chocolate yogurt PROTEIN MOUSSE: 1/2 cup dairy-free yogurt (preferably chocolate flavored) 1 scoop chocolate protein powder 1-2 tablespoons maple syrup or sweetener, to taste 🍫chocolate MAGIC SHELL: 1/4 cup dark chocolate chips or chopped dark chocolate 1 tablespoon coconut oil Freeze-dried strawberry powder #H#HealthyBreakfastO#OvernightOatsC#ChocolateStrawberryP#ProteinPackedD#DairyFreeDessertH#HealthyRecipesM#MealPrepldeasC#ChocolateLoversa#asmrp#proteindessertN#NoBakeDessertH#HealthyEatsh#highproteinrecipesh#highproteinO#OatmealRecipeH#HealthySnacksP#ProteinYogurtM#MagicShelld#dessertdessertinspo
back like we never left 🤸🏼‍♀️ healthy dessert salad recipe in celebration!!! just made it, finished it and am now posting the video for it lmao. it was SO delicious!!! tag me if you try this recipe out 🩷 so excited to see all your creations! @Material Kitchen #NoAddedSugar #DessertSalad #HealthyDesserts #NoSugarRecipe #SugarFreeLiving #HealthyLifestyle #SweetAndHealthy #DessertIdeas #GuiltFreeDessert #HealthyEats
Replying to @philiber  Avocado lovers, unite! This 5-minute creamy avocado sauce will be your new go-to recipe Ingredients: Avocado Sour cream Fresh Parsley Fresh Cilantro Garlic Olive oil Ricotta cheese Diion Mustard Lemon Salt, Garlic Powder, Tajin, black pepper Instructions: Add Everything in a blender/food processor mix until smooth and creamy consistency! Enjoy with chips, Tacos et.. Save this recipe for later and Tag someone who needs this sauce in their life!  #EasyRecipe #CreamyAvocadoSauce #HealthyRecipes #EasySauceRecipe #AvocadoLovers #HomemadeSauce #QuickMeals #DipItGood #VeganSauce #GlutenFreeRecipes #HealthyEats #FlavorPacked #TacoNightSauce #AvocadoLove #FoodInspiration #RecipeReel
You know when you are always claiming you are going to do something but never get around to doing it? That was me with these tortillas. But I did it!  #tortillas #homemade #Recipe #cookwithme #healthyeats
yummm 🫶🏼 #tampafl #erewhondupe #healthyeats
Just had the most delicious experience at @Taziki’s Mediterranean Grill! 🥙✨ From the vibrant flavors to the fresh ingredients, every bite was a burst of Mediterranean goodness. 🌿🍅 I’m all about discovering new spots that offer healthy, flavorful meals, and Taziki’s did not disappoint.  Things I had: Chicken Lemon Soup Famous Feta Dip A Grilled Chicken Build Your Own Feast Chicken Gryo.  The atmosphere was cozy and inviting, and I loved the Mediterranean vibe that transported me straight to the coast. Whether you’re in the mood for something light or a hearty meal, Taziki’s has got you covered. 🙌 Have you been to Taziki’s yet?  #Tazikis #HealthyEats #FoodReels #FlavorExplosion #GrilledGoodness #TazikisGrill #FoodReview #TasteTheMediterranean #michigan #michiganfoodie #michiganeats #foodiemichigan
I just tried the new @DrinkNurri protein shake at @Costco! It’s another player in the ultra-filtered milkshake protein shake market. The concept is simple—milk is filtered to remove most of the lactose, lowering calories while keeping the protein content high. Nurri is marketed as a budget-friendly alternative to @Fairlife’s ultra-filtered protein shake. Here’s how they stack up: 🥤 Nurri – $20 for a 12-pack 🥤 Fairlife – $33 for an 18-pack This breaks down to about $1.67 per Nurri and $1.83 per Fairlife, saving you roughly 16 cents per shake. From a nutritional perspective, both offer 30g of protein at 150 calories per serving. After trying Nurri, I have to say that Fairlife tastes noticeably better. Fairlife is creamier and tastes more like chocolate milk than a protein-drink. Plus, I prefer Fairlife’s bottle design—being able to reseal it with a cap is a small but useful perk. If you’re prioritizing taste and convenience, Fairlife is definitely worth the extra cents. #protein #highprotein #proteinshakes #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
Welcome to Berry Galore Juice Bar – your exclusively online juice bar for fresh, delicious treats! 💌 We’ve got: 🥤 Refreshing juices 🍪 Freshly baked cookies 🍵 Herbal teas 🍯 Crunchy granola Everything is made fresh and shipped straight to your door. No lines, no waiting – just amazing flavors delivered to you. 💖 Skip the lines and let us take care of the rest. Check us out at www.berrygalore.com  #BerryGalore #exclusivelyonline #FreshAndFlavorful #juicebarvibes #SnackTime #BerryGaloreJuicebar  #juicebar #smoothies #juicebarowner #juicedetox #coldpressedjuice #healthydrinks #onlinejuicebar  #HealthyEats #HerbalTeas #FreshBakedCookies #HealthyLifestyle #JuiceLovers #FoodiesOfTikTok #FreshlyMade #FreshJuicesDaily #JuiceGoals #FreshAF #TikTokMadeMeBuyIt #granola #FreshAndFabulous
The healthiest tropical breakfast you didn’t know you needed 🌴✨ Sweet, juicy papaya + creamy yogurt + a drizzle of honey + crunchy granola = PERFECTION 😍. Don’t forget that lime squeeze for the ultimate zesty vibe 🍋🔥. Refreshing, delicious, and guilt-free! #HealthyEats #BreakfastInspo #TropicalVibes #FoodieFaves #FreshAndSimple”
This week’s grocery haul!  This Week’s Grocery List: Chicken Ground Beef Little Gem Lettuce Carrots Blackberries  Cucumber Sugar Snap Peas Green Beans Sweet Potatoes  Avocado 
Apples Lemon Panko Bread Crumbs Olive Oil Bay Leaves Dried Mango  Avocado Oil Three Wishes Cereal Pistachios French Bread Mango Juice Cold Brew Cheese Avocado Oil Potato Chips Siete Tortilla Chips Chicken Broth  Macaroni Pasta Chickpea Pasta Shells Bone Broth Kidney Beans  Bananas  Honey Crisp Apples Yum Earth Gummy Bears Peanut Butter Pretzels Tortillas Sourdough Bread English Muffins Almond Butter #groceryhaul #mealprep #healthyeats #kitchen #family #groceryshopping #wholefoodshaul
Decided to spice it up (literally) for dinner and tried out a Moroccan Fish Stew! #cooking #cookwithme #fishstew #cod #fishrecipe #familydinner #healthyeats
Here at @Costco showing you high-protein breakfast options: 1️⃣ Eat In’s spinach, feta, and sun-dried tomato wrap 2️⃣ @KodiakCakes pancake mix mixed with egg whites 3️⃣ Oatmeal prepared either sweet or savory – for sweet, I love mixing chocolate whey protein and peanut butter in and, for savory, I love mixing eggs into the cooked oatmeal with some salt 4️⃣ Smoked salmon on a high-fiber bagel 5️⃣ Nonfat Greek yogurt with berries and dark chocolate 6️⃣ Chicken sausage with egg whites #costco #costcofinds #highprotein #breakfastideas #healthybreakfast #easymeals #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #caloriesincaloriesout #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
@Avo Miami has officially become my favorite healthy place to eat in Miami 🥗💪🏼 ##healthyeats##cleanfood##miamihiddengems##fitnessinfluencer##healthandwellness##miamifinds##healthycafe##southfloridaeats##fitcommunity##organicfood
Craving pizza but keeping it light? These low-calorie pizza pockets are the perfect guilt-free snack! Packed with flavor, not calories. 🍕✨  Ingredients:  -Puff pastry sheet -Turkey pepperoni slices  -Marinara sauce -Fat free American cheese Directions: Roll out 1 sheet of puff pastry and cut into 4 pieces. Next place about 1 to 2 tbsp of marinara sauce in the center of 2 of the 4 pieces. Then 2 pepperoni slices on each and 1 slice of fat free cheese on each, brush all the edges with egg and top both pieces with the remaining other 2 pieces of puff pastry. Using a fork seal the edges a brush the whole top with egg. Make a few cuts on the top and air fry at 400F for 10 minutes. Let cool a few minutes and cut both in half this will give you the 4 pieces. Each piece is 175c with 6.5g protein. Enjoy #HealthyEats #LowCalorieRecipes #PizzaLovers #pizzapockets #FoodLover

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