Kyra

healthyrelationships hashtag performance

#HealthyRelationships emphasizes communication, trust, respect, support, understanding, boundaries, empathy, love, growth, positivity, partnership, balance, vulnerability, honesty, kindness, commitment, teamwork, laughter, shared values, conflict resolution, security, affection, intimacy, patience, listening, appreciation, authenticity, resilience, encouragement, and connection.
šŸ¤šŸ¤šŸ¤ #healthyrelationships #dating #couples #blacklove
Stay strong, know the signs, and protect your peace.āœØ #Gaslighting #NarcissisticAbuse #YouAreStronger #TherapistTips #healthyrelationships #Love #Relationship #friends #friendship #heartbreak #couples #therapy #therapytiktok #therapist #fyp #foryoupage #discover #narcissist #narcissism #narctok #narcissisticabuse #npd #npdawareness #narcissisticabuserecovery #narcissisticrelationship #narcissistic #narcissisticex #narcissisticparent #abuse #abuseawareness #toxic #Relationship #toxicrelationship #fakerelationship #emotionaldamage #gaslighting #manipulation #lovebombing #manipulationtechniques #lies #deception #liesyouweretold #silenttreatment #blameshifting # #traumabond #traumabondrecovery #MentalHealth #mentalhealthmatters #MentalHealthAwareness #emotionalabuse #mentalabuse #psychologicalabuse #verbalabuse #disrespectful #delusional #covertnarcissist #narcissisticfamily #evil #angry #rage #loss #confused #crazy #fighting #control #hurt #hurtmyfeelings #HealingJourney #healing #relatable #toxic
Mastering the art of intimacy starts with understanding and patience. Gentle techniques and attentiveness can make all the difference. šŸš€ Ready to take it to the next level? šŸŒŸ #NaturalJackson #IntimacyTips #RelationshipAdvice #OralMastery #ListenAndLearn #HealthyRelationships #PleasureEducation
Want to be unforgettable in the bedroom? šŸ˜ Start with tongue workouts! Just like any muscle, your tongue can be stronger, faster, and last longer with simple exercises. Donā€™t skip tongue day, Kings! šŸ‘‘šŸ’Ŗ #BedroomSkills #IntimacyTips #MindfulIntimacy #HealthyRelationships #PerformanceBoost #NaturalJackson #RelationshipGoals #ConfidenceInTheBedroom #LevelUpYourGame
The best way to support an avoidant šŸ‘‡  Always reassure them of their freedom of space and choice šŸ”‘  In fact, these are best relationship practices no matter who youā€™re with, but theyā€™re particularly important to avoidants. But Iā€™m not saying to perpetually abandon yourself to make it work with someone who is not willing to meet you halfway šŸ‘ˆ As the avoidant, your job is to lean into the discomfort of connection instead of silencing yourself or retreating šŸ«„ When you feel triggered by emotionality, someone depending on you, or them asking what you need or how youā€™d like to be supportedā€¦ Your next action is to speak up for what youā€™re noticing internally šŸ¤”  Whether thatā€™s physiological sensations, defensiveness, withdrawal, it doesnā€™t matter. Just name it. This is where your breath comes in handy. Ultimately, you want to get a handle on these patterns before they take you over.  Before youā€™re years into a relationship and crippled with bubbling resentment and mounting uncertaintyā€¦ Before you start dating again after you leave a relationshipā€¦ In order to create and commit to the healthy, secure relationship I know you want deep down You have to love and trust yourself. You have learn to forgive yourself for the pain youā€™ve caused šŸ’”  Itā€™s not your fault that youā€™re avoidant, but it is your responsibility to heal so that you can be a better partner for yourself and future relationships šŸ’— If youā€™re ready to take a step in that direction Get my FREE Beyond Attachment Guide to help you better understand yourself and your partnerā€™s attachment style and get some immediate actions you can take to be a more secure partner Link is in my bio šŸ«¶ . . . . . #avoidantattachment #codependency #secureattachment #relationships #healthyrelationships
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The best way to support an avoidant šŸ‘‡ Always reassure them of their freedom of space and choice šŸ”‘ In fact, these are best relationship practices no matter who youā€™re with, but theyā€™re particularly important to avoidants. But Iā€™m not saying to perpetually abandon yourself to make it work with someone who is not willing to meet you halfway šŸ‘ˆ As the avoidant, your job is to lean into the discomfort of connection instead of silencing yourself or retreating šŸ«„ When you feel triggered by emotionality, someone depending on you, or them asking what you need or how youā€™d like to be supportedā€¦ Your next action is to speak up for what youā€™re noticing internally šŸ¤” Whether thatā€™s physiological sensations, defensiveness, withdrawal, it doesnā€™t matter. Just name it. This is where your breath comes in handy. Ultimately, you want to get a handle on these patterns before they take you over. Before youā€™re years into a relationship and crippled with bubbling resentment and mounting uncertaintyā€¦ Before you start dating again after you leave a relationshipā€¦ In order to create and commit to the healthy, secure relationship I know you want deep down You have to love and trust yourself. You have learn to forgive yourself for the pain youā€™ve caused šŸ’” Itā€™s not your fault that youā€™re avoidant, but it is your responsibility to heal so that you can be a better partner for yourself and future relationships šŸ’— If youā€™re ready to take a step in that direction Get my FREE Beyond Attachment Guide to help you better understand yourself and your partnerā€™s attachment style and get some immediate actions you can take to be a more secure partner Link is in my bio šŸ«¶ . . . . . #avoidantattachment #codependency #secureattachment #relationships #healthyrelationships
sometimes the best boundary is not engaging #emotionalhealth #emotionalsupport #innerwork #healthyconnections #healthyrelationships #holisticwellness #selfdevelopment #holdingspace #wlw #wuhluhwuh
Intimacy isnā€™t one-size-fits-all. Men are like fire, ready to go, while women are like waterā€”slowly building to a boil. Taking the time to engage in meaningful foreplay (25-45 minutes!) creates deeper connections and better experiences for both partners. ā¤ļø #IntimacyMatters #RelationshipGoals #MindfulIntimacy #HealthyRelationships #ForeplayTips #ConnectionFirst #NaturalJackson #BetterTogether #LoveAndCare
After 20 years in private practice, hereā€™s why I suggest couples NOT to go to counseling Obviously I believe in the value of therapy.  Yet it can make things worse.  Hereā€™s why. A common couple coming to me for therapy, are both HURTING and their tanks are on EMPTY.  Things have gotten bad enough that one partner drags them into counseling.  Therapy begins!  We expose the wounds.  We begin the process of healing. šŸ„³ And these two worn out, hurting humans are pulled even deeper into their pain. Like a Dr. needing to clean out a wound before stitching it shut, this is necessary yet  it HURTS LIKE HELL.  Hereā€™s the problem.  Therapy Increases the pain, and then asks for more effort, from two people who are running on empty to begin with.  The couple needs ways to REFILL THEIR TANKS so they can do the work of healing.  To see this happen I give them a 30 day experience that is easy, focuses on making positive deposits into each personā€™s tank, and doesnā€™t take hours of time each week.  For 30 days, they receive an activity via email that builds the relationship, takes about 10 minutes to accomplish, and leaves them both more connected, hopeful, and with energy to give to the process of healing. The good news is this 30 day journey will help ANY couple, whether youā€™re in therapy or not.  It helps fill both of your tanks so you have more to give to the relationship.  So whether your relationship is in crisis or youā€™re simply wanting to make a good relationship even better, this 30 day challenge will fill both your tanks and deepen your connection.  If you want to change your relationship in 2025 see the link in my bio to learn more about this 30 day couples challenge.  The sign up closes December 30.  Sign up today.   #healthyrelationships #marriageadvice #gottman #datingtips #relationshipcoach #couples #healthycouple #couplesgoals #marriage #relationships #Relationship #relationshipadvice #relationshipproblems #relationshipgoals #relationshiptips #divorce #breakup #emotionalintelligence #growthmindset #couple #couplegoals #couplelove #couplevideos
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After 20 years in private practice, hereā€™s why I suggest couples NOT to go to counseling Obviously I believe in the value of therapy. Yet it can make things worse. Hereā€™s why. A common couple coming to me for therapy, are both HURTING and their tanks are on EMPTY. Things have gotten bad enough that one partner drags them into counseling. Therapy begins! We expose the wounds. We begin the process of healing. šŸ„³ And these two worn out, hurting humans are pulled even deeper into their pain. Like a Dr. needing to clean out a wound before stitching it shut, this is necessary yet it HURTS LIKE HELL. Hereā€™s the problem. Therapy Increases the pain, and then asks for more effort, from two people who are running on empty to begin with. The couple needs ways to REFILL THEIR TANKS so they can do the work of healing. To see this happen I give them a 30 day experience that is easy, focuses on making positive deposits into each personā€™s tank, and doesnā€™t take hours of time each week. For 30 days, they receive an activity via email that builds the relationship, takes about 10 minutes to accomplish, and leaves them both more connected, hopeful, and with energy to give to the process of healing. The good news is this 30 day journey will help ANY couple, whether youā€™re in therapy or not. It helps fill both of your tanks so you have more to give to the relationship. So whether your relationship is in crisis or youā€™re simply wanting to make a good relationship even better, this 30 day challenge will fill both your tanks and deepen your connection. If you want to change your relationship in 2025 see the link in my bio to learn more about this 30 day couples challenge. The sign up closes December 30. Sign up today. #healthyrelationships #marriageadvice #gottman #datingtips #relationshipcoach #couples #healthycouple #couplesgoals #marriage #relationships #Relationship #relationshipadvice #relationshipproblems #relationshipgoals #relationshiptips #divorce #breakup #emotionalintelligence #growthmindset #couple #couplegoals #couplelove #couplevideos
Why Men Accept Women as They Are We explore the intriguing dynamic between men and women in relationships. Discover why men often embrace women at any stage of life while women seek partners who are already established. Join our candid conversation! #RelationshipDynamics #MenAndWomen #DatingInsights #LoveAndAcceptance #GenderRoles #ModernDating #HealthyRelationships #DatingDiscussion #SocialCommentary #UnderstandingLove
Has this been true for you? #healthyrelationships #polyamory #nonmonogamy #openrelationships
šŸŽ™ļø How does the quest for a ā€˜soft lifeā€™ impact Black men? In our latest episode, @Professor Odi šŸ“暟Ŗ¬šŸ§ šŸ‘ØšŸæā€šŸ« sheds light on the emotional toll this can have, revealing how it often leaves Black men feeling emotionally bankrupt and overlooked. šŸš¶šŸ¾ā€ā™‚ļøšŸ’” To all Black men: Your feelings and your voice matter, even in moments of discomfort. We hear you, we see you, and your experiences are crucial to reshaping our relationships for the better. Letā€™s open up and listenā€”truly listenā€”to each other. šŸ—£ļøāœØ Catch the full episode now at affirmationsforblackmen.com and join us in this essential conversation. Your perspective is vital šŸ“Œ Host: @Nicole Glass   #BlackMenMatter #HealthyRelationships #ListenAndLearn
Size isnā€™t everything! Girth and skill matter more than length. Women value effort, technique, and knowing her anatomy over laziness. Mobile hips, good cardio, and confidence can take you further than you think. Ready to level up? šŸ”„ #IntimacyMatters #SkillOverSize #BedroomConfidence #RelationshipGoals #HealthyRelationships #NaturalJackson #MindfulIntimacy #LevelUpYourGame #BetterTogether
Mastery in the bedroom starts with learning.  It's wild how something so important to our lives gets no formal training! Ready to level up your skills and confidence? Start your journey today. šŸ”„ #BedroomSkills #ConfidenceUnlocked #RelationshipGoals #IntimacyMatters #SkillBuilding #HealthyRelationships #NaturalJackson #MindfulIntimacy #SelfImprovementJourney
Also swallow an AirTag for mešŸ˜©šŸ«¶šŸ½ #fy #real #relatable #true #reallove #realloveā¤ļø #Relationship #relationships #toxi #toxico #toxica #relaciones #mex #snowboarding #snowboard #healthy #healthyrelationship #healthyrelationships #lovethis #thatsit #ifykyk #TrueLove #reallove #honeymoon #talent #snow #funny #fun #goodthing #goodvibesonly #yes
Want to last longer and keep her smiling? Itā€™s all about understanding the dynamics of energy and mastering the art of patience. Slow it down, focus on her pleasure, and learn the power of edging for unforgettable experiences. šŸ’Ŗ  Comment ā€˜playbookā€™ for exclusive tips I canā€™t share here!  #LastLongerTips #IntimacyMatters #RelationshipGoals #BedroomConfidence #EdgingTips #NaturalJackson #MensWellness #MindfulIntimacy #HealthyRelationships #MasterTheMoment
Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers šŸ¤ #healthyrelationships #friendshipquotes #attitudequotes #mindsetshift #HealingJourney
Anxiously Attached partners can be emotionally unavailable sometimes (Part 1) : Validation vs Connection #anxiousattachment #dismissiveavoidant #anxiousavoidanttrap #anxiouspreoccupied #relationships #relationshipadvice #ambivalentattachment #marriageadvice #marriedlife #fearfulavoidant #singlemom #millenialdating #datinginyour30s #datinginyour40s #datinginyour50s #marriagegoals #healthyrelationships
Jealousy isnā€™t something youā€™ve just get rid of.   How do you handle your jealousy?  #p#polyamoryn#nonmonogamyh#healthyrelationshipso#openrelationshipsj#jealousy
Top Posts of 2024 - No. 3 Securely attached people are still human Although they generally experience more calm and are naturally able to balance between love / closeness and independence / autonomy.  They also experience anxiety, fear, doubt, frustration, and overwhelm. Itā€™s the human experience.  Let me tell you, even once youā€™ve managed to ā€œearnā€ secure attachment and overcome your insecure attachment tendenciesā€¦ You will still feel triggered. You may still doubt your relationship at times or get overwhelmed during difficult conversations. The big differentiator is the amount of space between reaction and response. Itā€™s not that you wonā€™t experience these normal human emotions, but you wonā€™t automatically attach to the story that your mind wants to fabricate about the meaning of these emotions. Youā€™ll be able to advocate for what you need in order to regulate and come back down to baseline in order to stay calmer, compassionate and curious with others and then work through your feelings with the other person. The thing to recognize with attachment styles is that theyā€™re not your identity and that you are ALWAYS capable of change If you want to take the first steps towards earning secure attachment and building the skills to create healthier, more fulfilling relationships Comment ā€œGUIDEā€ and Iā€™ll send you my free Beyond Attachment Guide to give you some immediate actions to start taking towards the more secure version of you šŸ’— . . . . . #secureattachment #healthyrelationships #attachmentstyles #avoidantattachment #relationships
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Top Posts of 2024 - No. 3 Securely attached people are still human Although they generally experience more calm and are naturally able to balance between love / closeness and independence / autonomy. They also experience anxiety, fear, doubt, frustration, and overwhelm. Itā€™s the human experience. Let me tell you, even once youā€™ve managed to ā€œearnā€ secure attachment and overcome your insecure attachment tendenciesā€¦ You will still feel triggered. You may still doubt your relationship at times or get overwhelmed during difficult conversations. The big differentiator is the amount of space between reaction and response. Itā€™s not that you wonā€™t experience these normal human emotions, but you wonā€™t automatically attach to the story that your mind wants to fabricate about the meaning of these emotions. Youā€™ll be able to advocate for what you need in order to regulate and come back down to baseline in order to stay calmer, compassionate and curious with others and then work through your feelings with the other person. The thing to recognize with attachment styles is that theyā€™re not your identity and that you are ALWAYS capable of change If you want to take the first steps towards earning secure attachment and building the skills to create healthier, more fulfilling relationships Comment ā€œGUIDEā€ and Iā€™ll send you my free Beyond Attachment Guide to give you some immediate actions to start taking towards the more secure version of you šŸ’— . . . . . #secureattachment #healthyrelationships #attachmentstyles #avoidantattachment #relationships
#bluecollar #okdaddy #blucollarboys #bluecollarmen #bluecollarlife #boyfriend #girlfriend #couplegoals #couples #healthyrelationship #healthyrelationships #HealingJourney #healingprocess #healingnothealed #fightorflight #dvsurvivor #narcissist #narcissisticabuse
Lorddddd pls free all my girlies from the bare minimum in 2025 #toxicrelationships #relationshipadvice #toxicbf #knowyourworth #datingtips #healthyrelationships #knowhentoleave

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