Kyra

healthysnack hashtag performance

#healthysnack showcases nutritious and delicious snacks, emphasizing wholesome ingredients, easy recipes, vibrant colors, energy boosts, creativity, balanced diets, guilt-free indulgence, fresh produce, mindfulness, fun cooking, and personal wellness journeys.
This weeks rotation ๐ŸคŒ๐Ÿผ ๐Ÿง€๐Ÿ‡๐ŸŽ to shop: comment โ€œsnacksโ€ below and Iโ€™ll send ya the ๐Ÿ”— to our fave little containers! #organizing #restock #grocery #snacks #amazonfind #amazonmusthaves #kitchenorganization #kitchenideas #kitchengadgets #kitchenessentials #amazongadget #amazonhome #organization #restocked #asmr #snackbox #snackideas #healthysnack #weeklyrestock #asmrfood
Did we do it right @Chan & Mari??? ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜… @Joshโ€™s Momma @Josh Godfrey #joshsmom #joshandmomma #EasyRecipe #familyrecipe #familydinner #quicksnack #healthysnack #quickrecipe
Nutrient dense snacks my family loves as a dietitian who prioritizes balance but eats out of packages / bags ๐Ÿคฃ #dietitiansoftiktok #dietitian #nutrition #nutritiontips #healthysnacks #healthysnack #intuitiveeating
Less than 24 hrs and we already ate 6 bags ๐Ÿ˜… yall these are BOMB!! #sunflowerseeds #snack #healthysnack #smackin #snackreview
Adult lunchable of the day!!!  The Tupperware I use is on my Amazon storefront!  Snack box dEATS: - crackers  - carrots  - chicken tenders - cottage cheese with everything bagel seasoning and balsamic glaze - edamame  - pear, peanut butter, chocolate chips - baby bell cheese  #healthysnack #snackbox #mealprep #adultlunchables
send me all the ideas!!! I need to branch outโœ๐Ÿผ๐Ÿ˜š  #mealprep #mealideas #recipes #healthyrecipe #mealsforwork #wieiad #healthydinner #healthy #snackideas #healthysnack #newgradnurse #newgrad #rn #ernurse #nightshiftnurse #nursing #nursetok #nursesoftiktok
I need these iced coffee glasses in every color now I think #whatieatianday #wieiad #fyp #foryou #healthyfood #food #mealinspo #healthyeats #healthybreakfast #healthylunch #healthydinner #fitness #healthysnack #recipes #EasyRecipes #healthyrecipes
Replying to @Ninja Kitchen THIS IS WHAT DREAMS ARE MADE OF ๐Ÿ’–๐ŸฆIdk what kind of magic is going on over at @Ninja Kitchen but OMG catch me turning everything into healthy soft serve!!!!! #ninjacreami #ninjacreamitips #ninjacreamirecipe #proteinicecream #softserve #softserveathome #newninjacreami #ninjacreamiswirl #ninjaswirl #healthysnack #fyp
High protein sweet treat of the day! Ingredients  2/3 cup plain nonfat Greek yogurt 1 scoop c4 Reeseโ€™s peanut butter protein powder 1 tbsp powdered peanut butter Mashed raspberries  2 tbsp dark chocolate chips + 1 tsp coconut oil Optional toppings: peanuts and sea salt Instructions 1. Add yogurt, protein powder, and powdered peanut butter to a bowl and mix. Then top with mashed raspberries. 2.Melt chocolate and coconut oil in the microwave in 30 second increments until smooth, pour on top of yogurt.  4. Add a sprinkle of sea salt and peanuts, place in the freezer for 15-20 min until chocolate is set. #healthysnack #sweettreat #highprotein
bc I cannot STAND ninja creami recipes w/ protein powder ๐Ÿคข recipe: literally just 2 bananas ๐ŸŒ #ninjacreami #ninjacreamirecipe#healthysnack #healthydessert @ninjakitchen
Full day of eats for an active lifestyle (& hoping this won't be my last wieiad on this app) #wieiad #whatieatinaday #healthyfood #foodinspo #healthybreakfast #breakfastsalad #healthylunch #healthysnack #healthymeal #mealinspo #food #healthydinner #healthydessert #fyp #foryou #fitness
Get your Crunchy Roadted Edamame Beans on the TikTok shop today on sale now for $30.01 sold by The Only Bean @sellwithtiktokshop_us @The Only Bean #theonlybean #edamame #healthysnack #sale #TikTokShop #mia_manhattan_ny
Visit our online menu to check out our other Island Smoothie options! ๐Ÿ“โœจ#bahamabucks #smoothie #healthysnack #protein
The Snack My Kids Love More Than CANDY! #snack #food #cooking #family #healthysnack #eggs #pickledeggs #sharethis #viralvideo @Jaโ€™Mae Whitepepper
#creatorsearchinsights Late night snack #healthydessert #healthysnack #lowcaloriedessert #quicksnack #melseasyeats
Matcha Binghulu>>>> tanghulu! Strawberry ๐Ÿ“ + matcha ๐Ÿต  contain antioxidants that can help  combat signs of aging like wrinkles and fine lines๐Ÿ“๐Ÿตa yummy snack+staying young forever๐Ÿ“๐Ÿคญ๐Ÿต #naturesbotox #botoxnatural #botox #easysnack #healthysnack #guthealth #skintok #binghulu #tanghulu #matcha #skincareroutine #botoxathome #clearskin
Everything in moderation is so real #healthyfoods #healthyrecipes #fitness #food #healthydessert #fyp #foryou #moderation #balancedeating #healthybreakfast #EasyRecipe #healthylunch #healthydinner #healthysnack #newyearsresolution
HEALTHY BUFFALO CHICKEN DIP ๐Ÿ—๐Ÿ”ฅ Save this recipe for game day this weekend! ๐Ÿˆ This healthy buffalo chicken dip is absolutely delicious, and is packed with protein! I promise it doesnโ€™t taste healthyโ€ฆ my husband (who is NOT a fan of cottage cheese) absolutely LOVES this dip! ๐Ÿ˜ I love serving this dip with @kindling pretzels because they are super crunchy, made with whole grains, and have over 8g of protein per serving!  ๐Ÿ™Œ You can also serve it with chips and/or sliced veggies like carrots, bell peppers and celery for the perfect healthy snack! This recipe makes 4 servings: ~290 calories, 45g protein, 12g carbs, 3g fat per serving. If you include a serving of @kindling pretzels, it has over 53g of protein!  Ingredients:  - 1 cup cottage cheese, blended - 2 cooked chicken breasts (about 14 oz) - 1/3 cup buffalo sauce - 1 tsp salt - 1/4 tsp black pepper - 1 tsp garlic powder - 1 tsp onion powder - 1 cup shredded cheese (I used cheddar and mozzarella)   - 1/4 cup diced green onions for garnish  - Pretzels, chips and/or sliced veggies for serving  How to:  - Preheat oven to 375F. - Add the cottage cheese to your blender and blend for 30 seconds until smooth.  - Add the chicken breasts to a mixing bowl and finely shred using two forks or your hands.  - Add the blended cottage cheese, buffalo sauce, salt, pepper, garlic powder, onion powder and 1/2 cup of shredded cheese.  - Stir until well combined, then add to a baking dish. You can use a small cast iron skillet, or an 8x8 or similar sized baking pan.  - Bake for 20-25 minutes until it is bubbling around the edges, and the cheese has melted.  - Let cool for 10 minutes before serving, and garnish with green onions. Serve with pretzels, chips and/or sliced veggies and enjoy! #healthyrecipes #EasyRecipe #gameday #gamedayrecipe #buffalochickendip #highprotein #healthysnack #cleaneating #footballrecipe
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HEALTHY BUFFALO CHICKEN DIP ๐Ÿ—๐Ÿ”ฅ Save this recipe for game day this weekend! ๐Ÿˆ This healthy buffalo chicken dip is absolutely delicious, and is packed with protein! I promise it doesnโ€™t taste healthyโ€ฆ my husband (who is NOT a fan of cottage cheese) absolutely LOVES this dip! ๐Ÿ˜ I love serving this dip with @kindling pretzels because they are super crunchy, made with whole grains, and have over 8g of protein per serving! ๐Ÿ™Œ You can also serve it with chips and/or sliced veggies like carrots, bell peppers and celery for the perfect healthy snack! This recipe makes 4 servings: ~290 calories, 45g protein, 12g carbs, 3g fat per serving. If you include a serving of @kindling pretzels, it has over 53g of protein! Ingredients: - 1 cup cottage cheese, blended - 2 cooked chicken breasts (about 14 oz) - 1/3 cup buffalo sauce - 1 tsp salt - 1/4 tsp black pepper - 1 tsp garlic powder - 1 tsp onion powder - 1 cup shredded cheese (I used cheddar and mozzarella) - 1/4 cup diced green onions for garnish - Pretzels, chips and/or sliced veggies for serving How to: - Preheat oven to 375F. - Add the cottage cheese to your blender and blend for 30 seconds until smooth. - Add the chicken breasts to a mixing bowl and finely shred using two forks or your hands. - Add the blended cottage cheese, buffalo sauce, salt, pepper, garlic powder, onion powder and 1/2 cup of shredded cheese. - Stir until well combined, then add to a baking dish. You can use a small cast iron skillet, or an 8x8 or similar sized baking pan. - Bake for 20-25 minutes until it is bubbling around the edges, and the cheese has melted. - Let cool for 10 minutes before serving, and garnish with green onions. Serve with pretzels, chips and/or sliced veggies and enjoy! #healthyrecipes #EasyRecipe #gameday #gamedayrecipe #buffalochickendip #highprotein #healthysnack #cleaneating #footballrecipe
this is my new favorite snack in the world #preworkoutsnack #highproteinsnack #healthysnack #EasyRecipes
Replying to @Memeow sorry that I donโ€™t like boring snacks guys ๐Ÿ˜‰ #healthysnacks #healthysnack #dietitian #dietitiansoftiktok #nutrition #nutritiontips
My go to mid-day snack when I want something light & refreshing! This keeps me satisfied w/o making me feel too full until dinner. I make my Persian shallot yogurt (mast-o-moosir) so often bc as you can see here we eat it almost everyday. Either as a side for our food, or as a dip that I customize sometimes for chips, veggies or crackers #snack #snacks #healthysnacks #healthysnack #yogurt #veggies #vegetables #persian #persianfood #persiantiktok

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