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#HealthySwaps promotes clever food substitutions, offering nutritious alternatives. It showcases creative cooking, delicious recipes, and encourages mindful eating for a balanced lifestyle, helping viewers make healthier choices.
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it feels like such a betrayal of trust that you never even had with this stranger in a weird way �
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Not all cow milk is created equal 🐮 Here are your worst to best options. From ultra-pasteurized
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Healthier Hot Chips Alternatives (Vegan) Pt. 7🥵🔥 Where I Purchase Them☺️🛒🌱: �
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Replying to @katiecoffey22 the 32 oz is my fav size for a protein latte (with espresso) 🧋 they’
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@Fit Foodz Cafe did you read my mind? #postworkoutmeal #healthydinner #healthyeats #dinnerwithme #bo
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Over 60, simple recipes that will completely transform your kitchen! Homemade is better for your hea
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Ever since I ditched energy drinks, I’ve been trying to find GUT FRIENDLY drinks and today I tried
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Not all condiments are created equal 🥫The last one even surprised me 🤨 Some are loaded with ad
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Who’s ready to make the switch? Better for the budget and body🙌🏻 #homesteadkitchen #foodind
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All your staples in one place! #homesteadkitchen #cookingfromscratch #selfsufficiency #ingredientsma
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click the link in my bio for my most recent blog post about the BEST non-toxic tea brands! #healthye
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Your laundry detergent could be doing more harm than good 😬🧺 Most mainstream brands (looking
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I love a good healthier snack option for my pantry that satisfies my junk food craving without sacri
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Replying to @mackenzie PROTEIN COFFEE 101: why do i drink it?! 🧋✨ and i’m sooo excited for my
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Homemade ginger ale is top tier and actually so good for your gut! Unlike commercial brands it is f
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snickers proffee?! 🤤🤎 honestly i should have added a lil ✨ of salt on top too. @Clean Simple
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