💥 NEW CHALLENGE: Workout for Heart Health! 💥 Ladies in your 40s, I see you. 🙌🏾 Balancing work, raising kids, and taking care of everything except yourself—I’ve been there. I used to think that because I worked out and ate right, I was good… until life reminded me that heart disease doesn’t discriminate. 😞 Did you know heart disease is the
#1 cause of death for women in the U.S.? (CDC, 2022) 💔 We can’t afford to wait until something happens to take action. That’s why I’m challenging YOU to move with intention and prioritize your health. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout). ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Commit to Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use
#CrossropeHeartMonth 💥 Why Weighted Ropes? Weighted ropes (especially the ½ lb Crossrope) help you burn more calories, build strength, and improve endurance—without putting excess strain on your joints! Need a low-impact option? Try the cordless weighted ropes for an effective, space-saving, injury-friendly workout. 🚀 Don’t wait—your heart health matters. Start today! 💜 Grab your rope here: 🔗 http://bit.ly/jumpropemif
#Crossrope #JumpRopeForHeartHealth #HeartHealthAwareness #JumpRopeWorkout #CardioForWomen #WomenOver40 #MakeItFunNYC #WeightedJumpRope #FitnessForMoms #LowImpactWorkout #CrossropeHeartMonth #WorkoutForHeartHealth #JumpropeIsDope #SelfCare #ReinventYourHealth #40AndThriving