Kyra

hearthealthawareness hashtag performance

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February is American Heart Month, so let’s kick it off with an easy way to show your heart some love! ❤️ Heart disease is the #1 cause of death in the U.S., but the right supplements can make a big difference. My top 3 for heart health are: 🫀 Omega-3 – Supports healthy cholesterol & reduces inflammation 🫀 L-Methylfolate – Helps regulate homocysteine levels for better circulation 🫀 Magnesium – Keeps blood pressure in check & supports heart rhythm Your heart works hard for you—let’s return the favor! #HeartHealth #AmericanHeartMonth #HeartHealthAwareness #HolisticHealth #IntegrativeMedicine #supplementsthatwork #atlantawellness
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February is American Heart Month, so let’s kick it off with an easy way to show your heart some love! ❤️ Heart disease is the #1 cause of death in the U.S., but the right supplements can make a big difference. My top 3 for heart health are: 🫀 Omega-3 – Supports healthy cholesterol & reduces inflammation 🫀 L-Methylfolate – Helps regulate homocysteine levels for better circulation 🫀 Magnesium – Keeps blood pressure in check & supports heart rhythm Your heart works hard for you—let’s return the favor! #HeartHealth #AmericanHeartMonth #HeartHealthAwareness #HolisticHealth #IntegrativeMedicine #supplementsthatwork #atlantawellness
We are going red TOMORROW!❤️  I’m proud to support the American Heart Association and their mission to fight heart disease - the #1 killer of women. Heart health matters, and together, we can raise awareness, take action, and save lives! Let’s stand together, spread awareness, and empower each other to live heart-healthy lifestyles.  #GoRedForWomen #HeartHealthAwareness #MissPresidentialPathways #WearRedDay
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We are going red TOMORROW!❤️ I’m proud to support the American Heart Association and their mission to fight heart disease - the #1 killer of women. Heart health matters, and together, we can raise awareness, take action, and save lives! Let’s stand together, spread awareness, and empower each other to live heart-healthy lifestyles. #GoRedForWomen #HeartHealthAwareness #MissPresidentialPathways #WearRedDay
From a previous #livestream where we shared #marketingstrategies on how to market your #homecare agency in the month of #februar - enjoy these ideas 💡 & grab the training on using #blogs to #promoteyourbusiness  #homecareagency #homehealthcare #hearthealth #hearthealthawareness #heartdisease #february2025 #savvybusinesschick #homecarecoach #homecareconsultant
💥 NEW CHALLENGE: Workout for Heart Health! 💥 Ladies in your 40s, I see you. 🙌🏾 Balancing work, raising kids, and taking care of everything except yourself—I’ve been there. I used to think that because I worked out and ate right, I was good… until life reminded me that heart disease doesn’t discriminate. 😞 Did you know heart disease is the #1 cause of death for women in the U.S.? (CDC, 2022) 💔 We can’t afford to wait until something happens to take action. That’s why I’m challenging YOU to move with intention and prioritize your health. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout). ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Commit to Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use #CrossropeHeartMonth 💥 Why Weighted Ropes? Weighted ropes (especially the ½ lb Crossrope) help you burn more calories, build strength, and improve endurance—without putting excess strain on your joints! Need a low-impact option? Try the cordless weighted ropes for an effective, space-saving, injury-friendly workout. 🚀 Don’t wait—your heart health matters. Start today! 💜 Grab your rope here: 🔗 http://bit.ly/jumpropemif #Crossrope #JumpRopeForHeartHealth #HeartHealthAwareness #JumpRopeWorkout #CardioForWomen #WomenOver40 #MakeItFunNYC #WeightedJumpRope #FitnessForMoms #LowImpactWorkout #CrossropeHeartMonth #WorkoutForHeartHealth #JumpropeIsDope #SelfCare #ReinventYourHealth #40AndThriving
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💥 NEW CHALLENGE: Workout for Heart Health! 💥 Ladies in your 40s, I see you. 🙌🏾 Balancing work, raising kids, and taking care of everything except yourself—I’ve been there. I used to think that because I worked out and ate right, I was good… until life reminded me that heart disease doesn’t discriminate. 😞 Did you know heart disease is the #1 cause of death for women in the U.S.? (CDC, 2022) 💔 We can’t afford to wait until something happens to take action. That’s why I’m challenging YOU to move with intention and prioritize your health. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout). ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Commit to Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use #CrossropeHeartMonth 💥 Why Weighted Ropes? Weighted ropes (especially the ½ lb Crossrope) help you burn more calories, build strength, and improve endurance—without putting excess strain on your joints! Need a low-impact option? Try the cordless weighted ropes for an effective, space-saving, injury-friendly workout. 🚀 Don’t wait—your heart health matters. Start today! 💜 Grab your rope here: 🔗 http://bit.ly/jumpropemif #Crossrope #JumpRopeForHeartHealth #HeartHealthAwareness #JumpRopeWorkout #CardioForWomen #WomenOver40 #MakeItFunNYC #WeightedJumpRope #FitnessForMoms #LowImpactWorkout #CrossropeHeartMonth #WorkoutForHeartHealth #JumpropeIsDope #SelfCare #ReinventYourHealth #40AndThriving
💥 Heart Health Matters: Let’s JUMP Into Action! 💥 For years, I thought working out and eating right was enough to keep me healthy. But the truth is, heart disease doesn’t care how active you are—it’s the #1 killer of women in the U.S. (American Heart Association, 2023). Nearly 80% of cardiovascular diseases are preventable with the right lifestyle changes, yet so many of us ignore the warning signs. When I faced my own health diagnosis, I knew I had to make changes. That’s why I’m moving with intention—and I want YOU to do the same. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout) ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use #CrossropeHeartHealth 💪🏾 Why Weighted & Cordless Ropes? ✅ Weighted ropes build strength & burn more calories in less time 🔥 ✅ Cordless ropes give you a low-impact alternative—perfect for small spaces, busy schedules, or protecting your joints! ✅ ½ lb Crossrope is my go-to—it’s easy to use & helps boost endurance without high-impact stress. No more waiting—your heart health starts NOW! Grab your rope & let’s jump for a stronger heart. ❤️ Get yours here: 🔗 http://bit.ly/jumpropemif #JumpForHeartHealth #HeartHealthAwareness #WomenOver40 #MakeItFunNYC #JumpRopeWorkout #WeightedJumpRope #LowImpactWorkout #FitnessForMoms #SelfCareIsHeartCare #CrossropeHeartMonth #JumpropeForCardio #JumpForWellness #HealthIsWealth #CardioForWomen #MoveWithPurpose #40AndThriving
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💥 Heart Health Matters: Let’s JUMP Into Action! 💥 For years, I thought working out and eating right was enough to keep me healthy. But the truth is, heart disease doesn’t care how active you are—it’s the #1 killer of women in the U.S. (American Heart Association, 2023). Nearly 80% of cardiovascular diseases are preventable with the right lifestyle changes, yet so many of us ignore the warning signs. When I faced my own health diagnosis, I knew I had to make changes. That’s why I’m moving with intention—and I want YOU to do the same. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout) ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use #CrossropeHeartHealth 💪🏾 Why Weighted & Cordless Ropes? ✅ Weighted ropes build strength & burn more calories in less time 🔥 ✅ Cordless ropes give you a low-impact alternative—perfect for small spaces, busy schedules, or protecting your joints! ✅ ½ lb Crossrope is my go-to—it’s easy to use & helps boost endurance without high-impact stress. No more waiting—your heart health starts NOW! Grab your rope & let’s jump for a stronger heart. ❤️ Get yours here: 🔗 http://bit.ly/jumpropemif #JumpForHeartHealth #HeartHealthAwareness #WomenOver40 #MakeItFunNYC #JumpRopeWorkout #WeightedJumpRope #LowImpactWorkout #FitnessForMoms #SelfCareIsHeartCare #CrossropeHeartMonth #JumpropeForCardio #JumpForWellness #HealthIsWealth #CardioForWomen #MoveWithPurpose #40AndThriving
💥 NEW CHALLENGE: Workout for Heart Health! 💥 Ladies in your 40s, I see you. 🙌🏾 Balancing work, raising kids, and taking care of everything except yourself—I’ve been there. I used to think that because I worked out and ate right, I was good… until life reminded me that heart disease doesn’t discriminate. 😞 Did you know heart disease is the #1 cause of death for women in the U.S.? (CDC, 2022) 💔 We can’t afford to wait until something happens to take action. That’s why I’m challenging YOU to move with intention and prioritize your health. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout). ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Commit to Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use #CrossropeHeartMonth 💥 Why Weighted Ropes? Weighted ropes (especially the ½ lb Crossrope) help you burn more calories, build strength, and improve endurance—without putting excess strain on your joints! Need a low-impact option? Try the cordless weighted ropes for an effective, space-saving, injury-friendly workout. 🚀 Don’t wait—your heart health matters. Start today! 💜 Grab your rope here: 🔗 http://bit.ly/jumpropemif #Crossrope #JumpRopeForHeartHealth #HeartHealthAwareness #JumpRopeWorkout #CardioForWomen #WomenOver40 #MakeItFunNYC #WeightedJumpRope #FitnessForMoms #LowImpactWorkout #CrossropeHeartMonth #WorkoutForHeartHealth #JumpropeIsDope #SelfCare #ReinventYourHealth #40AndThriving
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💥 NEW CHALLENGE: Workout for Heart Health! 💥 Ladies in your 40s, I see you. 🙌🏾 Balancing work, raising kids, and taking care of everything except yourself—I’ve been there. I used to think that because I worked out and ate right, I was good… until life reminded me that heart disease doesn’t discriminate. 😞 Did you know heart disease is the #1 cause of death for women in the U.S.? (CDC, 2022) 💔 We can’t afford to wait until something happens to take action. That’s why I’m challenging YOU to move with intention and prioritize your health. 🔥 Join the “Workout for Heart Health” Challenge! (Feb 3-16) 🔥 ✔️ Do 100 jumps a day (or another Crossrope app workout). ✔️ Win prizes—including a jump rope mat for 3 lucky winners! 🏆 💡 How to enter: ➡️ Purchase the new AMP 2.0 ⚡️ ➡️ Join a team in the Crossrope app 📲 ➡️ Commit to Workout for Heart Health 💪🏾 ➡️ Tag @crossropejumpropes & use #CrossropeHeartMonth 💥 Why Weighted Ropes? Weighted ropes (especially the ½ lb Crossrope) help you burn more calories, build strength, and improve endurance—without putting excess strain on your joints! Need a low-impact option? Try the cordless weighted ropes for an effective, space-saving, injury-friendly workout. 🚀 Don’t wait—your heart health matters. Start today! 💜 Grab your rope here: 🔗 http://bit.ly/jumpropemif #Crossrope #JumpRopeForHeartHealth #HeartHealthAwareness #JumpRopeWorkout #CardioForWomen #WomenOver40 #MakeItFunNYC #WeightedJumpRope #FitnessForMoms #LowImpactWorkout #CrossropeHeartMonth #WorkoutForHeartHealth #JumpropeIsDope #SelfCare #ReinventYourHealth #40AndThriving

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