hernia hashtag performance
#Hernia on TikTok: Explanations, recovery journeys, comedic takes, medical advice, relatable experiences, pre/post-op stories, fitness modifications, support groups, lifestyle adjustments, pain management, and awareness campaigns.
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let me help you heal w/o surgery mamas! #diastasis #hernia #tape #ktape #core #abs #mom #pregnancy #
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Ever heard of a hernia? It’s most commonly caused by intestines pushing through a weak spot in you
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I like to do these on my counter at home while making my coffee & I always poop right after☕️�
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Replying to @ERed learn deep core activation + breathing to help close your gap with me at home!🔥
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see my “coning” above my belly button 6 months after my c-section?! It’s okay to level down un
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very chunky belly -> increased abdominal pressure -> sliding hiatal hernia -> a HOST of potential pr
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Benefits of Tracking added sugars and not going over 25g 1. Reduced cravings 2. Less bloating 3. Wei
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#sober day 193 addressing my #chronicpain #pain #sciatica #herniateddisc #hernia #spine #rothmanorth
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From 115lbs to 215lbs. 4 babies. 2 broken tailbones. 2 C-sections. 12”x7” diastasis + a hernia.
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