highfunctioninganxiety hashtag performance

#HighFunctioningAnxiety highlights individuals navigating daily life while managing anxiety. It showcases the struggle of appearing successful while internally facing stress, perfectionism, and overthinking. Community support and awareness are emphasized.

Ready to tackle that post-holiday clutter? ➡️Get my all-in-one cleaning guide by clicking the link in my bio! Let's make this year the most organized one yet. #NewYearNewHome #Declutter #Organize #highfunctioninganxiety #overachiever #organization #planner #overthinker #perfectionist #minimalist #cleaningaccount #cleaningmotivation #cleaninghacks #cleaningtips #instaclean

Ready to tackle that post-holiday clutter? ➡️Get my all-in-one cleaning guide by clicking the link in my bio! Let's make this year the most organized one yet. #NewYearNewHome #Declutter #Organize #highfunctioninganxiety #overachiever #organization #planner #overthinker #perfectionist #minimalist #cleaningaccount #cleaningmotivation #cleaninghacks #cleaningtips #instaclean

Did you know these are signs of #highfunctioninganxiety #MentalHealth #didyouknow #tiktokpartner #cupofmood

Did you know these are signs of #highfunctioninganxiety #MentalHealth #didyouknow #tiktokpartner #cupofmood

Have you noticed this in your life? If, so you're not alone. ☝️🏾 I enjoy helping women overcome high-functioning anxiety, feel more at ease, confident, and present in life. 👉🏾 I currently have January openings for therapy! Book a free consultation call today. Let's chat to see if we are a good fit for each other! I'm accepting new clients in Oklahoma and Texas. (link listed in bio) #HealingJourney #womensupportingwomen #highachievingwomen #anxious #anxiety #overthinkingeverything #highachiever #highfunctioninganxiety #therapistsontiktok #SelfCare #anxietytherapist #oklahomatherapist #texastherapist

Have you noticed this in your life? If, so you're not alone. ☝️🏾 I enjoy helping women overcome high-functioning anxiety, feel more at ease, confident, and present in life. 👉🏾 I currently have January openings for therapy! Book a free consultation call today. Let's chat to see if we are a good fit for each other! I'm accepting new clients in Oklahoma and Texas. (link listed in bio) #HealingJourney #womensupportingwomen #highachievingwomen #anxious #anxiety #overthinkingeverything #highachiever #highfunctioninganxiety #therapistsontiktok #SelfCare #anxietytherapist #oklahomatherapist #texastherapist

A gentle reminder for all the high-achievers and overachievers. Remember, it’s okay to pause, recharge, and redefine what progress looks like. Use this time to take care of yourself.☝️🏾 #HealingJourney #womensupportwomen #highachievingwomen #overthinkers #anxiety #overthinking #highachiever #highfunctioninganxiety #therapistsontiktok #SelfCare #oklahomatherapist #texastherapist

A gentle reminder for all the high-achievers and overachievers. Remember, it’s okay to pause, recharge, and redefine what progress looks like. Use this time to take care of yourself.☝️🏾 #HealingJourney #womensupportwomen #highachievingwomen #overthinkers #anxiety #overthinking #highachiever #highfunctioninganxiety #therapistsontiktok #SelfCare #oklahomatherapist #texastherapist

I really be wanting to hit a bar sometimes then I get there and be ready to go !! 😩 My anxiety be all over the place !! #anxiety #highfunctioninganxiety #socialanxiety #fypシ #partying #over30club

I really be wanting to hit a bar sometimes then I get there and be ready to go !! 😩 My anxiety be all over the place !! #anxiety #highfunctioninganxiety #socialanxiety #fypシ #partying #over30club

“Your anxiety and stress are making you stupid.” That might sound harsh, but it’s the truth. When you’re overwhelmed with anxiety and stress, your brain goes into survival mode. It’s not focused on clarity, creativity, or problem-solving—it’s stuck in fight-or-flight, reacting instead of thinking. Stress and anxiety cloud your judgment, causing you to overthink, doubt your decisions, and feel paralyzed by fear. It’s like trying to drive through a fog—you can’t see clearly, and every turn feels risky. But here’s the good news: You don’t have to stay stuck in the fog. By reprogramming your subconscious mind, you can shift the way you react to stress. Instead of letting anxiety run the show, you can train your brain to stay calm, focused, and in control—no matter what life throws your way. Start by asking yourself: • What stories am I telling myself that feed my anxiety? • What beliefs do I need to let go of? It’s time to clear the fog, take back your power, and finally think clearly again. You’re not stupid—you’re just stuck in a mental loop that you CAN break free from. Tag someone who needs this reminder. 👇 #StressRelief #ReprogramYourMind #OvercomeAnxiety #HighFunctioningAnxiety #MindsetShift #SubconsciousProgramming

“Your anxiety and stress are making you stupid.” That might sound harsh, but it’s the truth. When you’re overwhelmed with anxiety and stress, your brain goes into survival mode. It’s not focused on clarity, creativity, or problem-solving—it’s stuck in fight-or-flight, reacting instead of thinking. Stress and anxiety cloud your judgment, causing you to overthink, doubt your decisions, and feel paralyzed by fear. It’s like trying to drive through a fog—you can’t see clearly, and every turn feels risky. But here’s the good news: You don’t have to stay stuck in the fog. By reprogramming your subconscious mind, you can shift the way you react to stress. Instead of letting anxiety run the show, you can train your brain to stay calm, focused, and in control—no matter what life throws your way. Start by asking yourself: • What stories am I telling myself that feed my anxiety? • What beliefs do I need to let go of? It’s time to clear the fog, take back your power, and finally think clearly again. You’re not stupid—you’re just stuck in a mental loop that you CAN break free from. Tag someone who needs this reminder. 👇 #StressRelief #ReprogramYourMind #OvercomeAnxiety #HighFunctioningAnxiety #MindsetShift #SubconsciousProgramming

Bonus if you're also the oldest daughter and now fully immersed in your own spiritual journey. #gateprogram #adhdtiktok #perfectionism #highfunctioninganxiety

Bonus if you're also the oldest daughter and now fully immersed in your own spiritual journey. #gateprogram #adhdtiktok #perfectionism #highfunctioninganxiety

"Is it content with a community or a community with content?" You might be thinking, "What's the difference?!" That's what I was thinking when Coach AJ asked me this question while we were dreaming up some plans for next year inside Rise As We. I made her ask me the question again, I paused, and then understood what and why she was asking. She was asking if the priority of that membership was education or connection because that informs what we emphasize. When I understood the question, without hesitation I replied — "It's a community" Now don't get me wrong, the content is there, lots of it, with new amazing things coming — our signature course, guided practices, and so much more, but we are a community first. You see, trauma happens in the face of disconnection. Healing happens through connection. If you've been craving community or a safe space for your healing, this is what we do. If you're not ready to jump into the membership yet then I want to invite you to join me for my biggest community event of the year and it's totally FREE! Join me December 29th @ 8pm ET for my annual NYE Circle. Comment the word "CIRCLE" and I'll send you more details! . . . #nervoussystem #nervoussystemregulation #somatichealing #somaticexperiencing #polyvagaltheory #vagusnerve #physiologyfirst #bodyfirsthealing #vagaltoning #holisticmentalhealth #anxietysupport #fightorflight #stressresponse #chronicstress #selfsoothing #healinganxiety #anxietytools #highfunctioninganxiety #traumainformed #traumahealing #anxietytips #anxietycoaching #depression #depressionsupport #intrusivethoughts #anxietyhelp #depressionhelp #anxietycoach #depressioncoach #rxlifestyle

"Is it content with a community or a community with content?" You might be thinking, "What's the difference?!" That's what I was thinking when Coach AJ asked me this question while we were dreaming up some plans for next year inside Rise As We. I made her ask me the question again, I paused, and then understood what and why she was asking. She was asking if the priority of that membership was education or connection because that informs what we emphasize. When I understood the question, without hesitation I replied — "It's a community" Now don't get me wrong, the content is there, lots of it, with new amazing things coming — our signature course, guided practices, and so much more, but we are a community first. You see, trauma happens in the face of disconnection. Healing happens through connection. If you've been craving community or a safe space for your healing, this is what we do. If you're not ready to jump into the membership yet then I want to invite you to join me for my biggest community event of the year and it's totally FREE! Join me December 29th @ 8pm ET for my annual NYE Circle. Comment the word "CIRCLE" and I'll send you more details! . . . #nervoussystem #nervoussystemregulation #somatichealing #somaticexperiencing #polyvagaltheory #vagusnerve #physiologyfirst #bodyfirsthealing #vagaltoning #holisticmentalhealth #anxietysupport #fightorflight #stressresponse #chronicstress #selfsoothing #healinganxiety #anxietytools #highfunctioninganxiety #traumainformed #traumahealing #anxietytips #anxietycoaching #depression #depressionsupport #intrusivethoughts #anxietyhelp #depressionhelp #anxietycoach #depressioncoach #rxlifestyle

How do you protect your energy? Especially if you are an empath, highly sensitive person, neurodivergent, busy mom…. Its simple and only takes 2 minutes. Grab my free guide to learn the exact invocation (or prayer) i say daily. Its potent and works like a charm. #energyprotection #highlysensitiveperson #highfunctioninganxiety #highfunctioningdepression #energyhealer

How do you protect your energy? Especially if you are an empath, highly sensitive person, neurodivergent, busy mom…. Its simple and only takes 2 minutes. Grab my free guide to learn the exact invocation (or prayer) i say daily. Its potent and works like a charm. #energyprotection #highlysensitiveperson #highfunctioninganxiety #highfunctioningdepression #energyhealer

Whether this has been your best year, your worst year, or something in-between I promise there’s something in this event for you. Join me on Sunday, December 29th @ 8pm for my NYE Circle! This event is my largest community event of the year and I'd love for you to be there! (ps. it’s virtual, so you can join from anywhere and it's totally free) Join me for a night of community, nervous system regulation, reflection, and release. This event powerfully combines ritual & tradition with nervous system regulation and release. Together we will breath, celebrate, journal, burn fears, and determine what we want to bring with us into the new year. This is a fully guided experience, no need to prepare or to have ever been to any of my events before. Come as you are. I’ll see you there! Comment "circle" below or head to the link in my bio to sign up! . . . #nervoussystem #nervoussystemregulation #somatichealing #somaticexperiencing #vagusnerve #physiologyfirst #bodyfirsthealing #vagaltoning #anxietysupport #stressresponse #chronicstress #selfsoothing #healinganxiety #anxietytools #highfunctioninganxiety #traumainformed #traumahealing #anxietytips #anxietycoaching #depression #depressionsupport #anxietyhelp #depressionhelp #anxietycoach #depressioncoach #rxlifestyle

Whether this has been your best year, your worst year, or something in-between I promise there’s something in this event for you. Join me on Sunday, December 29th @ 8pm for my NYE Circle! This event is my largest community event of the year and I'd love for you to be there! (ps. it’s virtual, so you can join from anywhere and it's totally free) Join me for a night of community, nervous system regulation, reflection, and release. This event powerfully combines ritual & tradition with nervous system regulation and release. Together we will breath, celebrate, journal, burn fears, and determine what we want to bring with us into the new year. This is a fully guided experience, no need to prepare or to have ever been to any of my events before. Come as you are. I’ll see you there! Comment "circle" below or head to the link in my bio to sign up! . . . #nervoussystem #nervoussystemregulation #somatichealing #somaticexperiencing #vagusnerve #physiologyfirst #bodyfirsthealing #vagaltoning #anxietysupport #stressresponse #chronicstress #selfsoothing #healinganxiety #anxietytools #highfunctioninganxiety #traumainformed #traumahealing #anxietytips #anxietycoaching #depression #depressionsupport #anxietyhelp #depressionhelp #anxietycoach #depressioncoach #rxlifestyle

These last few weeks have been a struggle. High functioning anxiety and depression is not for the faint of heart…#anxiety #highfunctioninganxiety #highfunctioningdepression #depression #mentalhealthmatters #creatorsearchinsights #fyp #trending #engagement #creatorinsights #tiktokcreator #tiktokaffiliate #teamwork #momlife #followme #MomsofTikTok #tiktoker

So many need to hear this. Remember, you have always been ‘worthy’.☝🏾 #HealingJourney #womensupportingwomen #highachievingwomen #anxious #anxiety #overthinkingeverything #highachiever #highfunctioninganxiety #therapistsontiktok #SelfCare #anxietytherapist #oklahomatherapist #texastherapist

So many need to hear this. Remember, you have always been ‘worthy’.☝🏾 #HealingJourney #womensupportingwomen #highachievingwomen #anxious #anxiety #overthinkingeverything #highachiever #highfunctioninganxiety #therapistsontiktok #SelfCare #anxietytherapist #oklahomatherapist #texastherapist

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