Kyra

highproteinrecipe hashtag performance

Fueling fitness, quick & easy protein-packed meals! Muscle-building deliciousness. Healthy, satisfying, creative eats. Post-workout power. From snacks to dinners, protein perfection on TikTok.
472 calories 44g protein 9g fat 57g carbs makes 12 meals!  Try out my cookbook  Meal plans  MacroMat
6.2m
472 calories 44g protein 9g fat 57g carbs makes 12 meals! Try out my cookbook Meal plans MacroMat
400 calories 35g protein 9g fats 46g carbs makes 8 meals  check out my cookbook or app 🔗 Oven 400
388.6k
400 calories 35g protein 9g fats 46g carbs makes 8 meals check out my cookbook or app 🔗 Oven 400
525 calories 47g protein 13g fat 57g carbs this makes 10 meals  Ingredients: 32oz chicken breast 30g
357.8k
525 calories 47g protein 13g fat 57g carbs this makes 10 meals Ingredients: 32oz chicken breast 30g
Air Fried Tandoori Chicken Bowls Stealth Health Simple, Episode 11 Per Serving (Makes 5): 550 Calori
353.8k
Air Fried Tandoori Chicken Bowls Stealth Health Simple, Episode 11 Per Serving (Makes 5): 550 Calori
Loving these high protein southwest turkey burgers for lunch this week😊🍔🌶️ Notes: *Rather
191.1k
Loving these high protein southwest turkey burgers for lunch this week😊🍔🌶️ Notes: *Rather
Still my all-time favorite high-protein snack 💪 These tuna seaweed wraps were the first recipe I
36.8k
Still my all-time favorite high-protein snack 💪 These tuna seaweed wraps were the first recipe I
Who said carrot cake isn’t healthy!?! High protein, YUMMY ninja creami! Yall need to try this! �
21.1k
Who said carrot cake isn’t healthy!?! High protein, YUMMY ninja creami! Yall need to try this! �
Fast food Fridays! #lowcalorie #caloriedeficit #caloriedeficitmeals #lowcal #lowcaloriefastfood #hig
62 G PROTEIN BLUEBERRY MUFFIN ICE CREAM!🫐🧁😇🩵🤌✨😊 Full recipe:  42g protein base
16.1k
62 G PROTEIN BLUEBERRY MUFFIN ICE CREAM!🫐🧁😇🩵🤌✨😊 Full recipe: 42g protein base
This cold rice noodle salad is packed with veggies, some protein and has a delicious spicy sesame gi
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This cold rice noodle salad is packed with veggies, some protein and has a delicious spicy sesame gi
Crispy Low Carb Shrimp Dumplings‼️ 
These rock my socks off. 
🔥Macros For Each Dumpling 3
11.2k
Crispy Low Carb Shrimp Dumplings‼️ 
These rock my socks off. 
🔥Macros For Each Dumpling 3
Make this macro friendly lean ground chicken for taco Tuesday tonight! Use my link or GOOGLE Stay Fi
10.5k
Make this macro friendly lean ground chicken for taco Tuesday tonight! Use my link or GOOGLE Stay Fi
some inspo from my recent dinners for this week🍜 #mealprep #mealprepideas #mealprepsunday #health
Cheesy Meat & Potato Rolls‼️ 
These are amazing. 
🔥Macros For Each Roll 112 Calories 11g
10.3k
Cheesy Meat & Potato Rolls‼️ 
These are amazing. 
🔥Macros For Each Roll 112 Calories 11g
Key Lime Pie Dip has my heart all summer!! I love making a batch in the beginning of the week to kee
8.1k
Key Lime Pie Dip has my heart all summer!! I love making a batch in the beginning of the week to kee
Protein cinnamon bun turned French toast bites = breakfast dreams made real. Quick, cozy, and packed
6.1k
Protein cinnamon bun turned French toast bites = breakfast dreams made real. Quick, cozy, and packed
Hot Honey Cottage Cheese Bagel  217 Calories 28.6g Protein 46.3g Carbs 5.4g Fat This has been my obs
5.0k
Hot Honey Cottage Cheese Bagel 217 Calories 28.6g Protein 46.3g Carbs 5.4g Fat This has been my obs
#highprotein #highproteinrecipe #highproteinsnacks #healthysnack #healthysnacks
Hot Honey Sweet Potato Bowl   🍯🥑🍠 I was honestly nervous about the cottage cheese… but mi
4.3k
Hot Honey Sweet Potato Bowl 🍯🥑🍠 I was honestly nervous about the cottage cheese… but mi
My current favorite way to up the protein on an easy dinner night. This also make a delicious dressi
4.2k
My current favorite way to up the protein on an easy dinner night. This also make a delicious dressi
high protein coffee recipe for my fitness girlies ☕️ #proteincoffee #skinnytok #highproteinrecip

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