Kyra

highvolumelowcalorie hashtag performance

#highvolumelowcalorie emphasizes delicious, satisfying meals with low calorie content. It's perfect for weight management, promoting healthy eating, meal prep ideas, fitness motivation, and finding creative, flavorful recipes that fill you up!
Light, crispy, dessert-like for 1 cal per piece?? I don’t count calories - just genuinly impressed with how good these are!!🍪🤍 #dontworrymeringues #dontworrysnacks #meringue #meringuecookies #lowcalorie #lowcaloriedessert #highvolumelowcalorie #lowsugar #lowsugarsweets #ttslevelup #giftguide #ttsdelightnow #newyearnewaura #tiktokshopjumpstartsale #tiktokshoploveatfirstfind
120 Cals (king size bowl) - the ultimate volume hack is the jumbo popping kernels #highvolumelowcalorie #healthysnacks #popcorn #healthyrecipes #traderjoes
lose weight easily with #volumeeating ! #heartofpalmpasta #heartofpalm #highvolumemeals #highvolumelowcalorie #lowcaloriemeal #pastaswap
Got a raging sweet tooth like me? 🍫🙋‍♀️Here are two of my favorite high-volume, low-calorie sweet snacks: Let’s satisfy those cravings without derailing your goals!  1️⃣ Vanilla Cupcake Goldfish Grahams: Enjoy 35 pieces for just 140 calories.  2️⃣ Teddy Grahams Chocolatey Chip Graham Snacks: Savor 24 pieces for only 130 calories.  These treats are delightful on their own, but I love boosting their satisfaction factor by pairing them with protein: 	 •Protein Bowls: Mix them into Greek yogurt or cottage cheese for added crunch. •Protein Ice Cream: Sprinkle on top for a sweet, crunchy topping. •Post-Meal Treat: Enjoy a handful after a balanced meal to curb dessert cravings. Remember, it’s all about balance! Indulging in your favorite snacks in moderation can help maintain a healthy relationship with food while keeping you on track. 🎯 At Inspired Results Coaching, we help women over 35: ✅ lose 15 to 60 pounds of body fat ✅ gain control over their cravings ✅ develop lasting habits for lifelong health ✅ and rebuild confidence and self-esteem.  In fact, we will work with you until you reach your goals. 🤩 Comment or DM “SweetSuccess” or click the link in our bio to find out more. Let’s crush those cravings together! 💪 Love ya! Emily xo💕 #SweetToothFix #HealthySnacking #WeightLossTips #HighVolumeLowCalorie #ProteinSnacks #BalancedEating #WomenOver40 #CalorieDeficit #HealthyLifestyle #FoodCravings #SnackSmart #InspiredResultsCoaching #MindfulEating #FitnessJourney #HealthyHabits@goldfishsmiles @Teddy Grahams!
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Got a raging sweet tooth like me? 🍫🙋‍♀️Here are two of my favorite high-volume, low-calorie sweet snacks: Let’s satisfy those cravings without derailing your goals! 1️⃣ Vanilla Cupcake Goldfish Grahams: Enjoy 35 pieces for just 140 calories. 2️⃣ Teddy Grahams Chocolatey Chip Graham Snacks: Savor 24 pieces for only 130 calories. These treats are delightful on their own, but I love boosting their satisfaction factor by pairing them with protein: •Protein Bowls: Mix them into Greek yogurt or cottage cheese for added crunch. •Protein Ice Cream: Sprinkle on top for a sweet, crunchy topping. •Post-Meal Treat: Enjoy a handful after a balanced meal to curb dessert cravings. Remember, it’s all about balance! Indulging in your favorite snacks in moderation can help maintain a healthy relationship with food while keeping you on track. 🎯 At Inspired Results Coaching, we help women over 35: ✅ lose 15 to 60 pounds of body fat ✅ gain control over their cravings ✅ develop lasting habits for lifelong health ✅ and rebuild confidence and self-esteem. In fact, we will work with you until you reach your goals. 🤩 Comment or DM “SweetSuccess” or click the link in our bio to find out more. Let’s crush those cravings together! 💪 Love ya! Emily xo💕 #SweetToothFix #HealthySnacking #WeightLossTips #HighVolumeLowCalorie #ProteinSnacks #BalancedEating #WomenOver40 #CalorieDeficit #HealthyLifestyle #FoodCravings #SnackSmart #InspiredResultsCoaching #MindfulEating #FitnessJourney #HealthyHabits@goldfishsmiles @Teddy Grahams!
Too good not to share FULL RECIPE: 📍Sauté diced onion and garlic with 1 tablespoon olive oil  📍Add carrots and celery and stir 5 minutes  📍Add 1 green, 1 red pepper and large pieces of 1 medium onion  📍Meanwhile brown chicken 📍Add 2 cans of crushed tomatoes 📍Add olives & mushrooms 📍Stir in 1/2 cup red wine 📍Sprinkle a generous amount of parsley, garlic powder, salt and pepper 📍Simmer for 1 hour - enjoy!   #chickenrecipe #healthydinner #highvolumelowcalorie #lowcaloriedinner #healthyrecipes #healthydinnerideas
Another G spot recipe! Low cal, high protein, high volume              1 small spaghetti squash, 165g shredded chicken, 1 laughing cow wedge, 55g buffalo sauce 360 calories 34g protein #lowcalorie #highprotein #highproteinmeals #highvolumelowcalorie #spaghettisquash #buffalochicken #buffalosauce #easylunch #easylunchideas #healthyrecipes
#food #diethack #highvolumelowcalorie #pickle

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