Kyra

holistichealth hashtag performance

#holistichealth promotes a balanced lifestyle, emphasizing mind-body connection, natural remedies, wellness practices, nutrition, mental well-being, alternative therapies, mindfulness, self-care, preventive health, emotional balance, and overall holistic healing approaches.
My mom and western medicine do not mix #fyp #holistichealth #organic #skit #comedy #relatable
Every home needs this book! #amish #apothecary #holistichealth #book
I got a bone to pick with the richest woman in the world 😭 she creeps me out tbh #naturalskincare #wellness #beeftallow #skincareindustry #acnejourney #glassskin #holistichealth
#stitch with @Ebby Moyer There are more options for natural holistic care than we may realize! #holistichealth #holisticwellness #holistic #wellness #resetwithbooks #womenshealth #menshealth #flu #cold #coughing #health
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#stitch with @Ebby Moyer There are more options for natural holistic care than we may realize! #holistichealth #holisticwellness #holistic #wellness #resetwithbooks #womenshealth #menshealth #flu #cold #coughing #health
I got my mom this EMF detector for Christmas and now I want to learn anything and everything that I can about EMF radiation & protection 🥲  #emf #emfprotection #holistichealth #holisticliving #holisticwellness
#health #holistichealth #naturalremedies #ingredients #Recipe #remedioscaseros #cold #asthma #didyouknow #tips #healthylifestyle
♥️ website for all my content: sidandlisten.com #darkunderarms #darkunderarmsolution #holistichealth #beautyhacks #icanfixthat
I can make you potato chips from scratch if you're willing to wait #fyp #ingredienthousehold #organic #holistichealth #relatable #comedy
How to decrease inflammation in the body! Signs of autoimmune diseases in the body, #leakygut #inflammation #autoimmunedisease #gutmicrobiome #guthealth #guyhealthtiktok #holistichealth #holistichealing #healthtok #healthtips #creatorsearchinsights #ibs #crohnsdisease #lupus #rheumatoidarthritis #arthritis
Not kidding- these WORK. I’m so obsessed. #upgradeyourlife #holistichealing #holistichealth #wellnesshabits #wellness #cortisol #cortisolimbalance #wellnesstips #healthyhabits #glowuptips #healthyhabits #habits #selfcareroutine #wellnessroutine #holisticwellness #wellnesshub #wellnesstips #wellnessjourney #wellnesstok #routine #dailyhabits #wellnesslifestyle #motivation #highmainentancetobelowmaintenance #adhd
#stitch with @Linds This book is such a good resource and has so many good recipes #holistichealth #holisticwellness #holistic #wellness #resetwithbooks #womenshealth #menshealth #coughsyrup #flu #cold
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#stitch with @Linds This book is such a good resource and has so many good recipes #holistichealth #holisticwellness #holistic #wellness #resetwithbooks #womenshealth #menshealth #coughsyrup #flu #cold
these are my absolute go-tos but if it’s getting worse, go see a doctor, boo boo! #badcough #coldandfluseason #coughremedy #holistichealth #beautyhacks #icanfixthat
Asmr reiki #asmr #asmrreiki #asmrreikihealing #asmrreikiqueen #asmrreikiflow #reiki #reikihealing #kinesiology #holistichealing #holistichealth #asmrsounds #asmrsound #asmrsoundsdaily #asmrsoundsgirl #asmrsoundsontiktok #asmrvideo #asmrvideos #asmrvideosounds #asmrtiktoks #asmrtiktok #asmrtiktoks🦋asmr🦋 #asmrtiktokvideo #asmrtiktokvideos #asmroddlysatisfying #oddlysatisfying #oddlysatisfyingvideo #oddlysatisfyingtiktok #oddlysatisfyingasmr #asmr_tingles #asmrtriggers #asmrsleep #asmrsleepy #asmrrelaxing #asmrrelaxingsounds #asmrrelaxingvideos #asmrrelaxation #asmrrelajante #asmrrelaxante #asmrsleeprelax #asmrrealperson #asmrsoftspoken #realpersonasmr #softspokenasmr #asmrtist #asmrtistsoftiktok #asmrtistyoutuber #relax #relaxing #relaxation #relaxingvideos #sleep #healing #heal
💧 What It Means to Have a Weak Spleen (According to TCM) 🌿 In Traditional Chinese Medicine (TCM), the spleen plays a critical role in processing fluids and nourishing your body. When your spleen is weak, its ability to transform and transport fluids diminishes, leading to imbalances that affect your entire system. Signs of a Weak Spleen 🌊 Lack of Thirst: You may go all day without feeling thirsty, even if your body needs hydration. This happens because your spleen is too weak to signal for fluids. 🚰 Frequent, Clear Urination: If you do drink, the water quickly passes through your body, showing up as clear urine. This means your spleen is not effectively distributing fluids, and your kidneys aren’t benefiting either. 💧 Dryness: Despite not feeling thirsty, your organs and tissues may still be dehydrated, leading to symptoms like dry skin or fatigue. The Spleen’s Role in Hydration and Kidney Health In TCM, the spleen and kidney work together to regulate water metabolism. A weak spleen fails to transport fluids upward to nourish the lungs and fails to send fluids downward to the kidneys. This disrupts the cycle of hydration and detoxification in the body, leaving both organs undernourished. How to Support a Weak Spleen 🥣 Eat Easy-to-Digest Foods: Warm, cooked meals like soups, stews, and congee are gentle on the spleen and help rebuild its strength. 🌟 Avoid Dampness: Reduce cold, raw foods and sugary drinks, which weaken spleen qi and create “dampness” in the body. 💡 Hydrate Wisely: Drink warm water or teas instead of cold drinks. These are easier for a weak spleen to process and support better hydration. Strengthening your spleen isn't just about digestion—it’s about restoring your body’s natural ability to stay hydrated, energized, and balanced. #TCM #HolisticHealth #SpleenHealth #StayHydrated #traditionalmedicine
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💧 What It Means to Have a Weak Spleen (According to TCM) 🌿 In Traditional Chinese Medicine (TCM), the spleen plays a critical role in processing fluids and nourishing your body. When your spleen is weak, its ability to transform and transport fluids diminishes, leading to imbalances that affect your entire system. Signs of a Weak Spleen 🌊 Lack of Thirst: You may go all day without feeling thirsty, even if your body needs hydration. This happens because your spleen is too weak to signal for fluids. 🚰 Frequent, Clear Urination: If you do drink, the water quickly passes through your body, showing up as clear urine. This means your spleen is not effectively distributing fluids, and your kidneys aren’t benefiting either. 💧 Dryness: Despite not feeling thirsty, your organs and tissues may still be dehydrated, leading to symptoms like dry skin or fatigue. The Spleen’s Role in Hydration and Kidney Health In TCM, the spleen and kidney work together to regulate water metabolism. A weak spleen fails to transport fluids upward to nourish the lungs and fails to send fluids downward to the kidneys. This disrupts the cycle of hydration and detoxification in the body, leaving both organs undernourished. How to Support a Weak Spleen 🥣 Eat Easy-to-Digest Foods: Warm, cooked meals like soups, stews, and congee are gentle on the spleen and help rebuild its strength. 🌟 Avoid Dampness: Reduce cold, raw foods and sugary drinks, which weaken spleen qi and create “dampness” in the body. 💡 Hydrate Wisely: Drink warm water or teas instead of cold drinks. These are easier for a weak spleen to process and support better hydration. Strengthening your spleen isn't just about digestion—it’s about restoring your body’s natural ability to stay hydrated, energized, and balanced. #TCM #HolisticHealth #SpleenHealth #StayHydrated #traditionalmedicine
You can find me on substack- I JUST posted exactly how I healed my body and went into details on everything I do and don’t eat there!  #hormoneimbalance #hormonalimbalance #cortisolimbalance #cortisol #cortisollevels #cortisolcontrol #cortisolcontrol #pcos #stresshormones #wellness #metabolism #HealingJourney #womenshealth #pcosweightloss #pcosawareness #wellnessgirl #wellnesstips #wellnessjourney #wellnesstok #wellnesstiktok #healthyliving #holistic #holistichealth #pcossupport #glowuptips #hormonebalance #hormonehealth #pcosfood #hormonebalancing #highcortisol #healthyhabits #healthyliving #healthylifestyle #prometabolic #ancestraldiet
Replying to @🌻 Barbara O’Neill explaining cayenne pepper benefits. How to take cayenne pepper. #barbaraoneill #cayenne #naturalremedies #cayennepepper #holistichealth #herbs #herbalife
أفضل وقت وطريقة لتناول الفواكه 🧐🧐🧐🧐 هام جدا #voiceeffectsforyou_my_voice #holistichealth #herbalmedicine
Drinking coffee on an empty stomach over an extended period upregulates your adrenals (HPA Axis), and can lead to 'burnout,' and may downregulate your thyroid function (HPT Axis), resulting in a slower metabolism. This serves as a reminder that actions providing short-term gratification may have detrimental long-term consequences when done consistently over time. Tune into today's show to learn more about the pros and the cons of drinking coffee before or after breakfast at StephenCabral.com/3274 #wellnesstips #functionalmedicine #naturopath #naturopathicmedicine #getheallthy #holistichealth #holsticnutrition #coffeedrinkers #coffebenefits #morningroutine #HPAaxis #adrenals #burnout #metabolism #stephencabral #cabralconcept
to help lower cortisol, balance insulin, improve your gut health and skin health #wellness #health #skinhealth #guthealth #cortisol #womenshealth #holistichealth #cortisolimbalance #insulinresistance #wellnesstips #glowuptips
Better for your skin and health #fyp #organic #holistichealth #relatable #comedy #skit
Asmr reiki #asmr #asmrreiki #asmrreikihealing #asmrreikiqueen #asmrreikiflow #reiki #reikihealing #kinesiology #holistichealing #holistichealth #asmrsounds #asmrsound #asmrsoundsdaily #asmrsoundsgirl #asmrsoundsontiktok #asmrvideo #asmrvideos #asmrvideosounds #asmrtiktoks #asmrtiktok #asmrtiktoks🦋asmr🦋 #asmrtiktokvideo #asmrtiktokvideos #asmroddlysatisfying #oddlysatisfying #oddlysatisfyingvideo #oddlysatisfyingtiktok #oddlysatisfyingasmr #asmr_tingles #asmrtriggers #asmrsleep #asmrsleepy #asmrrelaxing #asmrrelaxingsounds #asmrrelaxingvideos #asmrrelaxation #asmrrelajante #asmrrelaxante #asmrsleeprelax #asmrrealperson #asmrsoftspoken #realpersonasmr #softspokenasmr #asmrtist #asmrtistsoftiktok #asmrtistyoutuber #relax #relaxing #relaxation #relaxingvideos #sleep #healing #heal

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