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holisticpsychiatry hashtag performance

#holisticpsychiatry focuses on mental health by integrating mind, body, and spirit. It emphasizes nutrition, mindfulness, therapy, and alternative treatments for wellness. Promotes healing beyond traditional psychiatry through personalized, comprehensive approaches.
Moral Injury_ The Burden of Combat #MentalHealthAwareness #Cybertruck #PTSD #TraumaHealing #HolisticPsychiatry #NewYearsDay #MoralInjury #MentalHealth #mentalhealthmatters #selfesteemboost #selfesteemissues #selfesteembooster #selfesteemcheck #selfesteem #socialmedia #PsychiatryCare #cyberbullyingawareness #EmpathyInMedicine #PatientCenteredCare #HealingWithEmpathy
New Year's Cybertruck Bomber | What Can We Learn?  Psychiatrist Dr. Mike Mah Reacts | Holistic Psych *Holistic Psychiatrist Dr. Mike Mah Reacts to the New Year's Day Cybertruck Bomber* šŸšØ    In this thought-provoking video, Dr. Mike Mah delves into the tragic story of the *Cybertruck Bomber*, exploring the grief and moral struggles that may have driven him to take such a shocking action. This New Year's Day incident becomes a lens through which Dr. Mike unpacks complex psychological issues like *PTSD*, *moral injury*, and the importance of seeking help.    šŸ” *What Youā€™ll Learn in This Video:*   - How grief over lost loved ones and past actions can shape behavior   - Dr. Mike's interpretation of the bomber's desire to "wake up America"   - The concept of *moral injury*ā€”when someone is forced to act against their core values   - The intersection of PTSD and unresolved trauma in veterans and others   - A compassionate call to action for anyone struggling with similar feelings to seek professional help    šŸ§  *About Dr. Mike Mah:*   Dr. Mike Mah is a holistic psychiatrist dedicated to exploring mental health from a compassionate, humanistic perspective. Through his unique insights, he sheds light on how trauma, societal pressures, and internal conflict can manifestā€”and how healing is possible.    ---  šŸ’¬ *Letā€™s Start the Conversation:*   What are your thoughts on the Cybertruck Bomber and Dr. Mikeā€™s insights? Share your opinions in the comments below, and letā€™s discuss how we can support those experiencing mental health challenges.    šŸŒŸ *Support the Community:*   If you or someone you know is struggling, please reach out to a trusted mental health professional or a veteransā€™ support organization. Help is available. šŸ’›    ---  ### *Subscribe for More Content:*   Hit that *Subscribe* button and turn on the notification bell šŸ”” to stay updated on the latest discussions about mental health, trauma, and societal issues. #MentalHealthAwareness #Cybertruck #PTSD #TraumaHealing #HolisticPsychiatry #NewYearsDay #MoralInjury
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New Year's Cybertruck Bomber | What Can We Learn? Psychiatrist Dr. Mike Mah Reacts | Holistic Psych *Holistic Psychiatrist Dr. Mike Mah Reacts to the New Year's Day Cybertruck Bomber* šŸšØ In this thought-provoking video, Dr. Mike Mah delves into the tragic story of the *Cybertruck Bomber*, exploring the grief and moral struggles that may have driven him to take such a shocking action. This New Year's Day incident becomes a lens through which Dr. Mike unpacks complex psychological issues like *PTSD*, *moral injury*, and the importance of seeking help. šŸ” *What Youā€™ll Learn in This Video:* - How grief over lost loved ones and past actions can shape behavior - Dr. Mike's interpretation of the bomber's desire to "wake up America" - The concept of *moral injury*ā€”when someone is forced to act against their core values - The intersection of PTSD and unresolved trauma in veterans and others - A compassionate call to action for anyone struggling with similar feelings to seek professional help šŸ§  *About Dr. Mike Mah:* Dr. Mike Mah is a holistic psychiatrist dedicated to exploring mental health from a compassionate, humanistic perspective. Through his unique insights, he sheds light on how trauma, societal pressures, and internal conflict can manifestā€”and how healing is possible. --- šŸ’¬ *Letā€™s Start the Conversation:* What are your thoughts on the Cybertruck Bomber and Dr. Mikeā€™s insights? Share your opinions in the comments below, and letā€™s discuss how we can support those experiencing mental health challenges. šŸŒŸ *Support the Community:* If you or someone you know is struggling, please reach out to a trusted mental health professional or a veteransā€™ support organization. Help is available. šŸ’› --- ### *Subscribe for More Content:* Hit that *Subscribe* button and turn on the notification bell šŸ”” to stay updated on the latest discussions about mental health, trauma, and societal issues. #MentalHealthAwareness #Cybertruck #PTSD #TraumaHealing #HolisticPsychiatry #NewYearsDay #MoralInjury
šŸ‘©šŸ»ā€āš•ļøšŸ¤°šŸ»Am I a doctor or a mom? Lately, this question has been on my mind more than ever. If youā€™ve noticed my absence here, itā€™s because life has thrown some big changes my way, and Iā€™ve had to take a step back to focus on what truly matters. Hereā€™s the raw, honest truth behind my social media silence: 1ļøāƒ£ I made the bittersweet move from Costa Rica to Boise, Idaho. More on that adventure laterā€¦ 2ļøāƒ£ Iā€™m navigating the incredibly hard and painful path of separating from my husband and going through a divorce. 3ļøāƒ£ My mental and physical health has been on a rollercoaster as I process everything life has handed me. 4ļøāƒ£ Iā€™ve made the decision to dissolve Free Range Psychiatry. This wasnā€™t easy, and itā€™s a choice full of mixed emotions, but itā€™s one that had to happen for my own mental health and healing. Iā€™ll be sharing more about this decision and what it means in the coming weeks. 5ļøāƒ£ And perhaps the most life-defining changeā€”Iā€™ve stepped fully into the role of a single mom. Being a doctor is a deep part of my identity and something Iā€™ll never give up. But right now, being a mom is what my heart needs most. Some days are messy, some overwhelming, and itā€™s far from Instagram-perfect. But itā€™s real. Itā€™s me. āœŠšŸ¼This chapter of my life is about resilience. Itā€™s about prioritizing my mental health and rediscovering who I am, one step at a time. And while itā€™s hard, itā€™s also a lesson in strength, in love, and in learning to show up for myself and my kids. šŸ™ŒšŸ¼For anyone out there feeling lost or overwhelmedā€”youā€™re not alone. And for those still here with me, thank you for your patience, kindness, and support as I figure out this season of life. More stories to come, but for now, Iā€™m just a mom, holding on tight to my kids and to the small joys of each day. šŸ’œ #LifeChanges #SingleMom #MentalHealth #DoctorLife #Resilience #holistichealth #holisticpsychiatry #holisticpsychiatrist
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šŸ‘©šŸ»ā€āš•ļøšŸ¤°šŸ»Am I a doctor or a mom? Lately, this question has been on my mind more than ever. If youā€™ve noticed my absence here, itā€™s because life has thrown some big changes my way, and Iā€™ve had to take a step back to focus on what truly matters. Hereā€™s the raw, honest truth behind my social media silence: 1ļøāƒ£ I made the bittersweet move from Costa Rica to Boise, Idaho. More on that adventure laterā€¦ 2ļøāƒ£ Iā€™m navigating the incredibly hard and painful path of separating from my husband and going through a divorce. 3ļøāƒ£ My mental and physical health has been on a rollercoaster as I process everything life has handed me. 4ļøāƒ£ Iā€™ve made the decision to dissolve Free Range Psychiatry. This wasnā€™t easy, and itā€™s a choice full of mixed emotions, but itā€™s one that had to happen for my own mental health and healing. Iā€™ll be sharing more about this decision and what it means in the coming weeks. 5ļøāƒ£ And perhaps the most life-defining changeā€”Iā€™ve stepped fully into the role of a single mom. Being a doctor is a deep part of my identity and something Iā€™ll never give up. But right now, being a mom is what my heart needs most. Some days are messy, some overwhelming, and itā€™s far from Instagram-perfect. But itā€™s real. Itā€™s me. āœŠšŸ¼This chapter of my life is about resilience. Itā€™s about prioritizing my mental health and rediscovering who I am, one step at a time. And while itā€™s hard, itā€™s also a lesson in strength, in love, and in learning to show up for myself and my kids. šŸ™ŒšŸ¼For anyone out there feeling lost or overwhelmedā€”youā€™re not alone. And for those still here with me, thank you for your patience, kindness, and support as I figure out this season of life. More stories to come, but for now, Iā€™m just a mom, holding on tight to my kids and to the small joys of each day. šŸ’œ #LifeChanges #SingleMom #MentalHealth #DoctorLife #Resilience #holistichealth #holisticpsychiatry #holisticpsychiatrist

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