Kyra

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#HomePreservation celebrates the art of maintaining and enhancing homes through DIY projects, renovations, sustainability, gardening, vintage restoration, preservation tips, creative design, and community sharing for a cozy, eco-friendly lifestyle.
TASTE THE RAINBOW 🌈 ❤️ I love the bursts of color that grow in my garden spring through fall! I’m getting pretty antsy and already am planning 2025’s gardens! 🧡 What if we were dedicated to eating more of a rainbow of colors this year? Red, orange, yellow, green, white, blue and purple. 💛Each of these colors has health benefits, including: - Improved vision - Decreased inflammation - Reduced risk of chronic diseases— including cancer, heart disease and diabetes - Strengthened immune system 💚 These benefits are due to the phytochemicals that occur naturally within these foods. Phytochemicals also give foods their distinct aroma and taste. 💙 While each color provides certain benefits, when paired with other colors, the effects on your health are astonishing. 💜 Will you make it a goal to include more natural colors in your diet?! Winter can be hard to get fresh ingredients, so growing your own or supporting a local farm to put REAL, nutritious colorful food in your pantry is a great way to bring a little taste of summertime during the winter months!! CANNED GOODS IN ORDER: Cherry Pie filling Fire roasted tomatoes Hot pickled red peppers Sweet potatoes Pumpkin purée Smoked chicken stock Sweet corn Dandelion jelly Green beans Pickle relish Blueberry pie filling Black beans Potatoes Lilac Jelly #farm #goals #2025 #gardening #preserving #canning #cantry #tastetherainbow🌈 #tastetherainbow #tasty #natural #colorful #homepreservation #selfsufficiency #farmfresh
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TASTE THE RAINBOW 🌈 ❤️ I love the bursts of color that grow in my garden spring through fall! I’m getting pretty antsy and already am planning 2025’s gardens! 🧡 What if we were dedicated to eating more of a rainbow of colors this year? Red, orange, yellow, green, white, blue and purple. 💛Each of these colors has health benefits, including: - Improved vision - Decreased inflammation - Reduced risk of chronic diseases— including cancer, heart disease and diabetes - Strengthened immune system 💚 These benefits are due to the phytochemicals that occur naturally within these foods. Phytochemicals also give foods their distinct aroma and taste. 💙 While each color provides certain benefits, when paired with other colors, the effects on your health are astonishing. 💜 Will you make it a goal to include more natural colors in your diet?! Winter can be hard to get fresh ingredients, so growing your own or supporting a local farm to put REAL, nutritious colorful food in your pantry is a great way to bring a little taste of summertime during the winter months!! CANNED GOODS IN ORDER: Cherry Pie filling Fire roasted tomatoes Hot pickled red peppers Sweet potatoes Pumpkin purée Smoked chicken stock Sweet corn Dandelion jelly Green beans Pickle relish Blueberry pie filling Black beans Potatoes Lilac Jelly #farm #goals #2025 #gardening #preserving #canning #cantry #tastetherainbow🌈 #tastetherainbow #tasty #natural #colorful #homepreservation #selfsufficiency #farmfresh

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