Kyra

hormones hashtag performance

The TikTok hashtag #hormones features content about hormonal changes, health tips, mood swings, menstrual cycles, wellness, diet, natural remedies, symptoms, endocrine system, mental health, fitness, lifestyle, and personal experiences.
Let’s stop this in 2025✨  #pcos #pcosawareness #hormones #chronicillness #womenshealth #womensupportingwomen #support #awareness #healing #girls #mom #transformation
Replying to @Socially_Inept1 Barbara O’Neill explaining hormone imbalance, how wild yam cream is used for hormonal balancing. A natural supplement to balance hormones. How to heal hormone imbalance naturally. #barbaraoneill #hormones #naturalremedies #hormoneimbalance
Why are women so moody? 🤪🤪🤪  #health #women #womenshealth #femalehealth #female #girls #girl #fitness #females #womenempowerment #male #hormones #hormonebalance #hormonebalancing #hormone #wellness #health
Is your wife going insane? Have you lost your wife to Perimenopause and didnt even know what happened? More men need to know and speak out about this.  The lack of awareness & education is killing marriages! #missmywife #lostmywife #divorce #nolibido #lowlibido  #nointimacy #perimenopause  #hormones #menopause #midlifecrisis #marcellahill
Stop Freaking Out About Weight Fluctuations—The Scale Lies To You 🤷‍♀️ #health #fitness #weight #weightloss #weightgain #muscle #female #hormones #fit #healthy
I love eggs just as much as the next girl, but we need MORE PROTEIN than two eggs for breakfast. I am talking about 30+ grams first thing in the day! The best way to do this? Eat a variety and supplement with multiple protein sources per meal. Like... Nuts Seeds Protein powder Meat Dairy (if your gut can handle it) High protein plants Legumes Try to combine 2-3 of these in each meal (more if you can!) Protein is the number one adjustment I make for women who are turning around their health and hormones. I’d love to give you $100 off your DUTCH hormone test, message me on IG if you’d like to get started  #protein #energy #hormones  #creatorsearchinsights #proteinbreakfast
Replying to @HunterElizabeth Barbara O’Neill explaining hormone imbalance, how wild yam cream is used for hormonal balancing. How to heal hormone imbalance. A natural supplement to balance hormones. #barbaraoneill #hormoneimbalance #naturalremedies #hormones
How to Find Out if You Have PCOS Recognize Symptoms🎗️🩵 1. Look for irregular periods, excessive hair growth, weight changes, acne, or difficulty conceiving. 2. Track Your Health: Record your menstrual cycle, symptoms, and any noticeable changes in weight, hair, or skin. 3. See a Doctor: Schedule an appointment with a gynecologist or endocrinologist. Share your symptoms and medical history. 4. Get Tests Done- Blood Tests: Check hormone levels, insulin, and glucose. Ultrasound: Look for ovarian cysts and assess ovary size. 5. Understand Diagnosis Criteria- PCOS is diagnosed if you meet at least 2 of these: -Irregular ovulation -High androgen levels -Polycystic ovaries on ultrasound 6. Rule Out Other Conditions: Your doctor may check for thyroid disorders or other issues with similar symptoms. 7. Create a Management Plan: Work with your doctor to address symptoms through lifestyle changes, medications, or supplements. 8. Follow up regularly- Monitor your symptoms and adjust your plan as needed. #pcos #pcosawareness #MentalHealth #womenempowerment #womensupportingwomen #hormones #before #after #transformation #doctor #health #womenshealth #pregnancy #infertility #journey #cycle
Who knew Candida, parasites and cortisol could affect these issues!? 🧩 #anxiety #anxietyrelief #anxietycheck #anxietysquad #anxietytips #acne #acneskin #acnejourney #acnetips #hormonal #hormonalacne #hormonalimbalance #hormonalhealth #hormones #hormone #hormoneimbalance #guthealth #guthealthmatters #guthealthtiktok #guthealthtips #cortisol #cortisolimbalance #cortisollevels #cortisolbelly #candida #parasite #parasites #longervideos #viralvideo #fyp #fypシ #foryoupage
Flash sale happening now ‼️ finally address the root causes of hair loss and rebalance your body! #hairgrowth #hairloss #androgenicalopecia #cortisol #insulinresistance #weightloss #acne #hormones #hormonalimbalance #pcos
190 MILLION🎗️🩵 This number highlights the importance of raising awareness, improving diagnostic methods, and providing support for women living with PCOS. There is so much strength in cysterhood {but only if we talk about it}  #pcos #pcosawareness #hormones #chronicillness #womenshealth #womensupportingwomen #support #awareness #healing #mom #girlmom
Replying to @PHYSICALmediaCOLLECTOR_ SOMEONE CALL MICHAEL 😭😭 #fyp #trans #hormones
and that’s on ✨metabolic and hormonal adaptations✨ To learn more, join me on the 28th where I’ll dive deep for an hour on why this is and how to fix it!!  #f#fypf#fatlossh#hormonesc#caloriedeficitw#weightlossc#caloriesh#hormoneimbalanceg#guthealth
How to seed cycle: PHASE 1: Day 1 of cycle (first day of bleed) until ovulation - take 1tbsp ground raw flax seed and 1tbsp ground raw pumpkin seed. (About 14 days usually) PHASE 2: ovulation until end of cycle- then at ovulation switch to 1tbsp ground raw sesame seeds and 1tbsp ground raw sunflower seeds up until you start your period and you switch back.  Sea salt chocolate covered pistachio seed cycling bars:  - 1/2 cup rolled oats -1/2 cup dark chocolate chips -14 TBSP ground sesame seed -14 TBSP ground sunflower seed -1 cup chocolate protein powder -2TBSP special dark cacao powder - 1/2 cup pistachios -1/4 cup honey -1/4 cup almond milk 1. Add oats to food processor and lightly chop. 2. Add rest of ingredients except chocolate chips and blend until completely mixed. Should be crumbly but sticks together when pressed. 3. Add to a parchment lined pan and pressed flat. 4. Melt chocolate chips (optional 1tbsp coconut oil) and drizzle over top  4. Top with sea salt. Can add more pistachios and I added bee pollen too! 5. Let cool and Cut into 14 bars and enjoy Eat 1 bar a day ovulation through luteal phase to support estrogen and progesterone balance. #seedcycling #cyclesyncing #femalehealth #hormones #menstrualcycle #healthydessert
Does estrogen matter? Hot flashes, frozen shoulder, mind changes? What else  * This is general educational information not specific medical advice meant for any individual #hormones #hrt #menopause #perimenopause #thevagdoc
Did you ever pass a triangular piece of flesh from your lady parts? * This is general educational information not specific medical advice meant for any individual #decidualcast #uterinelining #flesh #abnormalbleeding #aub #hormones #weirdmedicalstuff  #obgyn #thevagdoc#greenscreen
Your wellness starts from within—let’s make it powerful! 🌟 This Feminine Health Juice is crafted to fuel your body, support your balance, and keep you thriving with every sip. 🌟 The Powerhouse Ingredients: 🍎 1 Pomegranate: Packed with antioxidants to balance hormones and fight inflammation. 🌱1 Beet: Improve circulation, detoxify, and support a healthy pH. 🍓 1 cup Cranberry: The ultimate UTI defender, protecting your urinary tract health. 🌿 1 knob Turmeric: Natural anti-inflammatory to boost immunity and reduce discomfort. 🥕 5 Carrots: Rich in Vitamin A for glowing skin and optimal feminine health. ✨ When to Drink: This juice is especially beneficial during your menstrual cycle or ovulation phase, when your body needs extra hydration, nutrients, and detox support. Enjoy 12-16oz during these times for maximum benefits, and feel your body thrive! Use code :TUTORIALS to save 10% on your Kuvings Auto 10 Juicer! • • • • #femininehealth #cranberryjuice #women #womenshealth #phbalance #hormones #hormonehealth #juicerecipe #juicingtutorials
I did this twice already this year cut them all off #pregnancy #pregnant #hormones #fypシ
To be continued 🪱 @Nutritionbyrobyn #hpylori #parasite #guthealth #gimap #gutmicrobiome #acne #acneskin #rootcause #pcos #hormones
#perimenopause #menopause #hormones #natural #balance #couples #women #sponsored
Are your hormone levels important in perimenopause and menopause? * This is general educational information not specific medical advice meant for any individual #hormonelevels #hormones #hrt #bloodwork #menopauselabs #estrogen #testosterone #progesterone #thevagdoc

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