ifs hashtag performance
#ifs sparks curiosity. It invites hypotheticals, "what if" scenarios, and creative explorations. Users pose questions, share perspectives, and imagine alternate realities, fostering engaging discussions and imaginative content.
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➡️Sharing a recording I originally did just for me, because I think other parentified people wil
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This came up recently in a consultation group, and I wanted to share my thoughts on it. What do you
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Rejection is the thing we spend our whole lives trying to avoid because, most of the time, our subco
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❤️I’ve created healing map to allow your brain to healthily detach from your ex so that you ca
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What would you say to that part that is trying to protect you from getting hurt? #protectiveparts #i
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هل اخترت صدمتك؟ ام صدمتك اختارتك ؟. . . #الشفاء_النفسي #رح
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This show feels like a masterclass in dissociation and I’m so here for it! 👏🏻 #severance #di
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Breakups with a dismissive avoidant can leave you feeling confused, rejected, and questioning your w
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هل يمكن أن يكون القرين مسخر للإنسان ؟ .. . #القرين #تسخير_�
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Replying to @blk0568 #disorganizedattachment #fearfulavoidantattachment #attachmentwounds #cptsd #cp
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Replying to @flee321 see I'm normal #internalfamilysystems #ifs #personality #personalitytraits #tra
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الصدمة تتلبسه وتسلبك كل شيء واولها هويتك الروحية . . . •
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هل العقل كافي في تزكية النفس ؟ هل العقل قادر على شفائك ؟
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الخوف من الحب ليس جبنًا… بل صدمة لم تَبرأ.. حين يخنقك ال
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Replying to @badger_123456789 this is such a great question! Here are some thoughts #partswork #ifs
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الوسواس ليس عدو ، هو من يحاول أن يُنقذك، لكنه لا يعرف كي
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Maybe no one ever taught you how to sit with shame without trying to get rid of it or how to meet th
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Sometimes “doing” and “achieveing” parts of us are protective and distracting in nature. The
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You cannot shame yourself into healing you have to show your body a new way, a new response, and new
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