Kyra

intentionalmotherhood hashtag performance

#IntentionalMotherhood promotes mindful parenting, encouraging mothers to embrace intentional choices, foster emotional connections, prioritize self-care, share experiences, empower growth, cultivate resilience, nurture relationships, and create a positive family environment.
Y’all know yall dis this with yall siblings!!! 🎥 : LIVING WITH ANGEL #livingwithangel #livingwithpraderwillisyndrome #livingwithpraderwilli #praderwillisyndrome #specialneeds #specialneedsmom #praderwilliawareness #caretakerlife #momsofspecialneedskid #momofspecialneedschild #singlemom #contentcreator #mylifeisthecontent #motherhood #intentionalmotherhood #momlife #firstday
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Y’all know yall dis this with yall siblings!!! 🎥 : LIVING WITH ANGEL #livingwithangel #livingwithpraderwillisyndrome #livingwithpraderwilli #praderwillisyndrome #specialneeds #specialneedsmom #praderwilliawareness #caretakerlife #momsofspecialneedskid #momofspecialneedschild #singlemom #contentcreator #mylifeisthecontent #motherhood #intentionalmotherhood #momlife #firstday
I’ll start by saying, I believe they’re both important and compliment each other. However, i think of goals as the destination, and intentions as the direction We tend to feel a little empty once we accomplish our goal “what’s next” and if we don’t, we still feel empty and lost or discouraged because we didn’t accomplish Intentions on the other hand, is rooted in who you are actively trying to become and gives you the fuel to keep going and the PURPOSE Intentions brings up the questions like 1. What does my life look like right now and what do I need to change 2. Where can I improve ? 3. Who do I want to become? So, my reminder is Set your intentions first, then your goals but don’t forget to give yourself some grace!! You don’t have to have them all figured out by today. We are allowed to pivot and make changes where we need to Share a goal and intention you have for the year, and let’s cheer each other up in the comments!! 🔥🔥 Maybe someone else has the exact same intention as you #goals #2025 #2025goals #intentions #2025resolutions #habits #livingintentionally #intentionalmotherhood #habitossaludables #healthyhabits #intentionalliving #MindfulLiving #momof3 #creatorsearchinsights
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I’ll start by saying, I believe they’re both important and compliment each other. However, i think of goals as the destination, and intentions as the direction We tend to feel a little empty once we accomplish our goal “what’s next” and if we don’t, we still feel empty and lost or discouraged because we didn’t accomplish Intentions on the other hand, is rooted in who you are actively trying to become and gives you the fuel to keep going and the PURPOSE Intentions brings up the questions like 1. What does my life look like right now and what do I need to change 2. Where can I improve ? 3. Who do I want to become? So, my reminder is Set your intentions first, then your goals but don’t forget to give yourself some grace!! You don’t have to have them all figured out by today. We are allowed to pivot and make changes where we need to Share a goal and intention you have for the year, and let’s cheer each other up in the comments!! 🔥🔥 Maybe someone else has the exact same intention as you #goals #2025 #2025goals #intentions #2025resolutions #habits #livingintentionally #intentionalmotherhood #habitossaludables #healthyhabits #intentionalliving #MindfulLiving #momof3 #creatorsearchinsights
here are 3 simple ways to reclaim your time and create more magical moments with your kids—without the screen👇🏼✨ hit FOLLOW if you’re looking to quit the scroll this year with me & SHARE with a mama friend to help keep you accountable✨ 1) TURN OFF NOTIFICATIONS — this one is the simplest & easiest to implement. without a million notifications begging for your attention throughout the day, it forces you to be more intentional about physically going to an app to check notifications. this also prevents the inevitable doomscrolling when you tap on the ig app 50 times a day🫠 2) set strict boundaries with your phone — this will look different for each family! we don’t allow phones at the dinner table & I am desperately trying to implement a “no phone in the morning” policy for myself. this one is a work in progress because it’s HARD to not check my phone first thing. but our mornings start off a million times better & im more connected to my babies. connection is the foundation of healthy relationships, so im trying really hard to connect FIRST & check in later! 3) find a hobby to fill your time that you usually spend scrolling — it could be reading, crafting, exercise, anything! let your kids see you investing your time wisely! our habits become theirs🥲 this can also be kid-friendly: reading kids books aloud, doing crafts together or inviting them into your crafting & teaching them, exercising together, getting some fresh air together, etc! I don’t want my phone to be a barrier between me & my kids’ connection. or between my husband & I! it takes intentional time & it’s NOT easy. I’m focusing on progress over perfection this year, knowing that every time I say “no” to my phone, it will get easier. a “no” to my phone is a “yes” to connecting with myself & my family💛 I’d love for you to join me this year as I really try to quit the mindless scrolling! life is simply too short to waste it online. life should be lived right where your feet are planted✨ #motherhoodunplugged #doomscrolling #intentionalmotherhood #mindfulmama #2025goals #intentionalparenting #toddlermom
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here are 3 simple ways to reclaim your time and create more magical moments with your kids—without the screen👇🏼✨ hit FOLLOW if you’re looking to quit the scroll this year with me & SHARE with a mama friend to help keep you accountable✨ 1) TURN OFF NOTIFICATIONS — this one is the simplest & easiest to implement. without a million notifications begging for your attention throughout the day, it forces you to be more intentional about physically going to an app to check notifications. this also prevents the inevitable doomscrolling when you tap on the ig app 50 times a day🫠 2) set strict boundaries with your phone — this will look different for each family! we don’t allow phones at the dinner table & I am desperately trying to implement a “no phone in the morning” policy for myself. this one is a work in progress because it’s HARD to not check my phone first thing. but our mornings start off a million times better & im more connected to my babies. connection is the foundation of healthy relationships, so im trying really hard to connect FIRST & check in later! 3) find a hobby to fill your time that you usually spend scrolling — it could be reading, crafting, exercise, anything! let your kids see you investing your time wisely! our habits become theirs🥲 this can also be kid-friendly: reading kids books aloud, doing crafts together or inviting them into your crafting & teaching them, exercising together, getting some fresh air together, etc! I don’t want my phone to be a barrier between me & my kids’ connection. or between my husband & I! it takes intentional time & it’s NOT easy. I’m focusing on progress over perfection this year, knowing that every time I say “no” to my phone, it will get easier. a “no” to my phone is a “yes” to connecting with myself & my family💛 I’d love for you to join me this year as I really try to quit the mindless scrolling! life is simply too short to waste it online. life should be lived right where your feet are planted✨ #motherhoodunplugged #doomscrolling #intentionalmotherhood #mindfulmama #2025goals #intentionalparenting #toddlermom
feeling too tired to get outside? I know that feeling…here’s what helps me get out when I’m really struggling👇🏼💛 the dishes are piled high, the laundry is calling your name, & your tank is on empty. your kiddos want to get out of the house but you’re exhausted — how on earth can I make this happen for them? a reminder that always pops into my mind is that the sunshine isn’t just for the plants, it’s for me too. for my kids! there is so much energy we receive from the sun & so much healing to be had when we get sunshine on our bare skin🌞 ground yourself recharge feel the earth under your feet let your skin soak in some vitamin d breathe deeply it’s a reset button — right out your front door✨ these moments when you choose connection over exhaustion (trust me, I KNOW this can feel impossible some days!) — these are the moments they’ll remember it’s not about elaborate plans or perfection, it’s about the little moments. the laughter. the fresh air. the connection. start small — even just 10 minutes outside can shift your mood for the entire day!! you don’t need to do it all…just step outside for a reset🫂 you’ve got this, mama💛 getting outside isn’t just good for your kids, it’s good for you too. it fills your cup while you fill theirs✨ you’ll never regret the time you spend outside! FOLLOW for more & SHARE with a mama that could use this message🌱 #intentionalmotherhood #intentionalparenting #getoutsideandplay #earthing #grounding #barefootshoes #motherhoodjourney #motherhoodsimplified #holistichealing #momtok
829.0
feeling too tired to get outside? I know that feeling…here’s what helps me get out when I’m really struggling👇🏼💛 the dishes are piled high, the laundry is calling your name, & your tank is on empty. your kiddos want to get out of the house but you’re exhausted — how on earth can I make this happen for them? a reminder that always pops into my mind is that the sunshine isn’t just for the plants, it’s for me too. for my kids! there is so much energy we receive from the sun & so much healing to be had when we get sunshine on our bare skin🌞 ground yourself recharge feel the earth under your feet let your skin soak in some vitamin d breathe deeply it’s a reset button — right out your front door✨ these moments when you choose connection over exhaustion (trust me, I KNOW this can feel impossible some days!) — these are the moments they’ll remember it’s not about elaborate plans or perfection, it’s about the little moments. the laughter. the fresh air. the connection. start small — even just 10 minutes outside can shift your mood for the entire day!! you don’t need to do it all…just step outside for a reset🫂 you’ve got this, mama💛 getting outside isn’t just good for your kids, it’s good for you too. it fills your cup while you fill theirs✨ you’ll never regret the time you spend outside! FOLLOW for more & SHARE with a mama that could use this message🌱 #intentionalmotherhood #intentionalparenting #getoutsideandplay #earthing #grounding #barefootshoes #motherhoodjourney #motherhoodsimplified #holistichealing #momtok

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