itsokaytonotbeokay hashtag performance
#ItsOkayToNotBeOkay: A supportive space fostering vulnerability, mental health awareness, and self-compassion. Embracing imperfections, sharing struggles, and reminding everyone they're not alone. Validation, empathy, and healing.
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This Is Why You Feel Dead Inside #ThisOneHurt #UnspokenPain #HighFunctioningTrauma #DarkPsychology #
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If you’ve ever had to smile through the pain or keep going when no one noticed — this one’s fo
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Some days, I’m okay. Some days I miss you so much. Some days it’s both. #grieftok #letterstoheav
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My brain’s got more plot twists than a Netflix series, but meds help keep the storyline straight.
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It’s so easy to fall into the comparison trap — especially during pregnancy and postpartum. But
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Dakotas birthday has always been bitter sweet 🫶🏻💔 #itsokaytonotbeokay
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There’s this weird pressure to always be okay. To bounce back quickly, to keep going, to not be �
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I feel like we need to normalize everybody having feelings. A lot of times doctors are portrayed as
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2017 - the year that broke me - the year Anerexia took over my life - helpless, tired, clueless, sca
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Grief and loss are a funky and weird thing to navigate. Loss is hard on its own but the brain fog, a
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