jumpropetherapy hashtag performance
#JumpRopeTherapy promotes physical and mental wellness through jump rope exercises. It encourages fun, fitness, stress relief, coordination, community engagement, creativity, motivation, endurance, empowerment, enjoyment, and an active lifestyle for all.
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For my next trick I’ll be stretching $20 to the end of January 😎 #roeyjumps #jumpropechallenge #fitgrandma #jumpropetricks #fullbody #jumpropetherapy #jumpropefun #jumpropejourney #funtok #fitfun
269.0
Happy DAY 1 of Roeyjumps jump rope and ab challenge. 2000 jumps 4 rounds 10 Sit ups 10 Russian Twist (each side) 10 Leg overs 10 OH high knee #roeyjumpsfitness #roeyjumps #jumpropechallenge #fitgrandma #jumpropetricks #fullbody #jumpropefun #jumpropetherapy #challenge ##75hard #75hardchallenge
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Hey hey HAPPY SUNDAY! Tomorrow is the BIG DAY! - ROEYS JUMPROPE & AB CHALLENGE! Trust me when I say…. Plan your time. Plan your workout. Plan your outfit. Get a rope! Get whatever fitness equipment you need for abs Get a water bottle Download a JumpRope counter - I use YAOYAO(they don’t pay me so feel free to use wherever you want. There are a lot of them. I’ll be posting videos and pics! I hope you do as well. Hash tag me #roeyjumpsfitness #roeyjumps so I can find you. Good luck and have fun 🤩 #roeyjumps #jumpropechallenge #fitgrandma #jumpropetricks #fullbody #jumpropetherapy #jumpropefun #jumpropejourney #challenge
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