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ketotip hashtag performance
#KetoTip offers quick insights for keto diet enthusiasts, sharing recipes, meal ideas, tips for maintaining ketosis, grocery lists, success stories, motivation, and advice for managing cravings and meal prep efficiently.
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When 70% of your calories come from healthy fats you’re going to stay full for longer periods of time which is going to help you snack less and naturally eat less. Most people jump from diet to diet because they’re eating in a way that feels restrictive. They’re eating as little as possible just to try and lose weight as fast as possible. ITS NOT SUSTAINABLE 🚨 The way you eat will change everting.
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