Sacred Utterances as Tools of Self-determination Each sacred word we speak is an act of Kujichagulia. When we choose "Kuwa sasa" (being present) over distraction, or "Iwa pele" (gentle character) over hardness, we're wielding ancient tools of healing. Our languages carry codes of AfRaKan kansciousness. "Sankofa" teaches us to reclaim our past. "Ashe" reminds us of our creative and Neter power. "Ma'at" guides us to truth and balance. Each utterance breaks another chain of colonial thinking. Each utterance can be a source of emotional healing and spiritual improvement. In moments of doubt, speak "Nguvu zangu" (my strength). When seeking clarity, invoke "Ori" (Neter kansciousness). These aren't just translations - they're transformations. Our ancestors encoded healing frequencies in these sounds. Through these sacred words, we practice self-determination. Each choice to speak our mother tongues is a choice to heal our emotional wounds. Each AfRaKan centered word ramembered is a piece of ourselves raclaimed. Start today. Choose seven words from our AfRaKan languages. Utter the words throughout your day. Instead of saying hola to your AfRaKan child or complementary partner, say "sawubona." Instead of saying thank you, say "medaase." When you want to express gratitude to someone, say "Nina shukrani nyingi." Choose AfRaKan centered utterances, your ancestors' utterances, as your medicine. Allow them to guide your liberation and kujichagulia. Amani na baraka! Abibifahodie! Habari gani? R. Zawadi Djehuti (Coach Raaq) --- About the Author: R. Zawadi Djehuti (Coach Raaq) is an author, tech founder, and AfRaKan-centered coach specializing in mindset improvement, emotional and spiritual healing through the lens of AfRaKan-centered wisdom and kantemporary therapeutic approaches.
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