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#LCHF on TikTok: Keto-friendly eats, low-carb lifestyle, high-fat recipes, delicious food, weight loss journey, health tips, cooking inspiration, meal ideas, and community support.
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My Viral Keto Peanut Butter Mousse recipe is up now!! 🥜🍦 recipe is linked in my profile or Goo
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My Keto Cinnamon Rolls recipe is up now!! 😍🍩 Recipe is linked in my profile or Google “baket
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Stop eating this to save your brain. #dementia #alzheimers #brainhealth #lchf #ketobiome #agelessbra
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1 lb ground beef (or sausage which ever you prefer) 1 bag of fresh green beans (you can use can too
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Low-Carb High-Fat CHICKEN JERKY As a LCHF animal-based eater, I love getting my fat and protein in v
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Who's fasting? I'm 25-hours into my 115-hour water fast. If you're fasting let me know! #extendedfas
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Shrimp Shell Chips! Yes! shrimp shells and tails are edible 😋 they contain cholesterol, sodium, a
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116-hour extended fast . . . I broke my fast with 1 high-fat meal (OMAD) and feasted on homemade be
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Strawberry, Hibiscus + Chia BEAUTY Jam . . . Yes, strawberry leaves contain several nutrients. They
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I changed my lifestyle on 1/2/20 to reverse pre-diabetes. I reversed pre-diabetes and released 25-lb
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LCHF Tuna Sushi Roll . . . Do you make your own sushi rolls? I do. I saw a beautiful wild-caught sus
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LCHF Animal-Based Lifestyle . . . my grandchildren spent the night with me. they know how I eat and
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