lchf hashtag performance
The TikTok hashtag #LCHF represents low-carbohydrate, high-fat diets. It promotes healthy eating, weight loss, keto recipes, meal planning, fitness tips, community support, and lifestyle changes for improved energy and wellness.
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Try it....NOW #itsgoodiswear #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #healthylifestyle #ketotransformation #fyp #ketocommunity #healthy #ketofam #ketoaf #diet #lowcarbdiet #food #fypage #ketocrockpot
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This Carnivore Coffee contains 21g of complete protein that will help rev up your metabolism, boost energy, and fill you up (not out!) all while helping you meet your daily protein goals. BLOATED FROM COFFEE? Yup! - I used to get cramps, bloating, gas, and even headaches from coffee before blending my coffee this way. It's been a staple for years now. Not only does it contain metabolism benefits, but it actually tastes d-e-l-i-c-i-o-u-s! I can't have coffee any other way! Ingredients: - 16 oz warm (not hot) organic mold-free coffee (I love Equip Foods - use LILSIPPER at checkout to save) - 1/2 to 1 Tbsp of ghee or butter - 1 scoop of Equip Foods unflavored grass-fed Prime Beef Protein (just ONE ingredient! - use "lilsipper" to save some $) Blend above in a heat safe blender then pour in a cup and enjoy! #carnivorediet #carnivore #ketodiet #ketocoffee #bulletproofcoffee #healthyfats #lowcarbdiet #carnivorerecipes #coffeerecipes #paleocoffee #proteincoffee #beefprotein #grassfedbeef #ketorecipes #lchf #hflc #bloated #ibs #ibsdiet #ibsfoods #ibsrecipes #coffeelover #blendedcoffee #buttercoffee
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Cheesy Beef & Cauliflower Skillet If you like my Green Bean Stroganoff or Beef Stroganoff, you will LOVE this!! My entire family liked this. It will be a regular meal in our house. RECIPE: Makes 6 servings INGREDIENTS: 1 lb ground beef 1/4 cup diced onion 1 tsp minced garlic 1/4 cup cream cheese 2 cups steamed, riced cauliflower 1/2 cup beef broth 1/2 cup heavy cream 1/2 tsp salt 1/2 tsp black pepper 1 cup freshly shredded Gouda cheese STEPS: 1. In a skillet over medium heat, scramble the ground beef until cooked through. Drain excess grease. 2. Stir in the onions and garlic. 3. Steam the riced cauliflower and drain out as much water as you can. 4. Add the cauliflower to the skillet and stir. 5. Add in the cream cheese and stir until melted. 6. Next, stir in the beef broth, heavy cream, salt and pepper. 7. Top with the Gouda cheese. 8. Cover with a lid for a few minutes until the cheese is nice and melty. NUTRITION: 1 serving | 2g net carbs | 3g total carbs | 1g fiber | 346 calories | 21g protein | 21g fat | 0.7g sugar #keto #dinner #beef #stroganoff #beefstroganoff #delicious #food #foryou #yummy #kidapproved #Recipe #cauliflower #rice #cauliflowerrice #skillet #meals #lchf #lowcarb #ketofy #cheesy #cooking #ketorecipes #kristysketolifestyle
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Salmon Patties don't get any better than this! This flavor is perfection #itsgoodiswear #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketorecipes #ketosis #ketomeals #ketogenic #ketoweightloss #lchf #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #healthyfood #healthylifestyle #ketotransformation #fyp #ketocommunity #healthy #ketofam #ketoaf #diet #lowcarbdiet #food #fyp #ketoseafood
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Replying to @eatingintelligence nothing in the body requires sugar. carbohydrates are the only macronutrient the body can live without. Fat and protein are required macronutrient. most vegetables don't contain fat and many vegans are protein deficient, especially if they're bloodtype O. #themunfordmethod #DailyCleanseWithCeleste #lchf #lowcarbdiet
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#duet with @OPTIMAL HEALTH FACTS #healthfacts #lowcarb #lchf #themunfordmethod #DailyCleanseWithCeleste
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