Kyra

learntomeditate hashtag performance

#learntomeditate promotes mindfulness and tranquility. Users share techniques, personal journeys, guided sessions, benefits, and tips. Engaging content fosters community support, encourages self-improvement, and highlights mental wellness through meditation practices.
New Batch ✨️ ✍️🏽Learn how I made the original recipe that saved my hair from alopecia AND how to apply oil correctly in my hair playlist 🌿 New batch is being finished TODAY, available now at Meditatewithmal.com ✨️ Go read the reviews yourself & if you try it please keep sharing your reviews in detail like this, it means everything 💖 Meditation with mudras in particular is how I found alignment and intuition to even create this oil and share it in this way, it helped me reduce stress, and shift my energy dramatically and I continue to do so - If you're new here or if you've been here a while, more life changing meditations coming this year (the few from last year had huge impacts on those that stayed consistent, never too late start). ✨️ International shipping coming soon ✈️ Do any/all 5 actions to support: Like, Comment, Save, Repost, Share by pressing copy link - doesn't have to be sent. Thank you 💖💖💖 - Mal 💖 #hairgoals #hairtransformation #whathairoiltouse #besthairoil #malsscalpandhairoil #allnaturaloils #lowporosityhair #learntomeditate
13.5k
New Batch ✨️ ✍️🏽Learn how I made the original recipe that saved my hair from alopecia AND how to apply oil correctly in my hair playlist 🌿 New batch is being finished TODAY, available now at Meditatewithmal.com ✨️ Go read the reviews yourself & if you try it please keep sharing your reviews in detail like this, it means everything 💖 Meditation with mudras in particular is how I found alignment and intuition to even create this oil and share it in this way, it helped me reduce stress, and shift my energy dramatically and I continue to do so - If you're new here or if you've been here a while, more life changing meditations coming this year (the few from last year had huge impacts on those that stayed consistent, never too late start). ✨️ International shipping coming soon ✈️ Do any/all 5 actions to support: Like, Comment, Save, Repost, Share by pressing copy link - doesn't have to be sent. Thank you 💖💖💖 - Mal 💖 #hairgoals #hairtransformation #whathairoiltouse #besthairoil #malsscalpandhairoil #allnaturaloils #lowporosityhair #learntomeditate
HOW TO LEARN >> My upcoming group learn to medi course starts Monday, Jan 27-29 on zoom ❤️❤️ and there are just 3 spots left! Let's make daily meditation your new superpower in 2025 ☺️ #learntomeditate #meditationclass #meditationcoach #StressRelief #anxietyrelief
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HOW TO LEARN >> My upcoming group learn to medi course starts Monday, Jan 27-29 on zoom ❤️❤️ and there are just 3 spots left! Let's make daily meditation your new superpower in 2025 ☺️ #learntomeditate #meditationclass #meditationcoach #StressRelief #anxietyrelief
Which of these is most enticing?! My next Learn to Meditate course is Jan 27-29 on zoom. Come learn to let go ❤️ all info in bio #lettinggo #learntomeditate #meditationtok #meditation101 #howtomeditate
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Which of these is most enticing?! My next Learn to Meditate course is Jan 27-29 on zoom. Come learn to let go ❤️ all info in bio #lettinggo #learntomeditate #meditationtok #meditation101 #howtomeditate
HERE'S HOW --> change your inner physiology & brain with a simple, daily meditation practice. 20 minutes of mantra meditation per day helps: naturally lower blood pressure & heart rate, improves sleep, releases dopamine + serotonin (feel good chemicals), shrinks the amygdala (the fear / anxiety center of the brain), grows + thickens the prefrontal cortex (part of the brain responsible for memory, concentration, focus, patience), enhances natural creativity, shifts the way we respond to stressful thoughts, events, anxiety and overthinking and SO MUCH MORE!! Come learn to meditate with me in my signature virtual course -- this Jan 27-29 -- and establish a solid practice you'll have for the rest of your life!! All info in bio ❤️ #anxietyhelp #depressionhelp #burnoutrecovery #learntomeditate #meditationcoach
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HERE'S HOW --> change your inner physiology & brain with a simple, daily meditation practice. 20 minutes of mantra meditation per day helps: naturally lower blood pressure & heart rate, improves sleep, releases dopamine + serotonin (feel good chemicals), shrinks the amygdala (the fear / anxiety center of the brain), grows + thickens the prefrontal cortex (part of the brain responsible for memory, concentration, focus, patience), enhances natural creativity, shifts the way we respond to stressful thoughts, events, anxiety and overthinking and SO MUCH MORE!! Come learn to meditate with me in my signature virtual course -- this Jan 27-29 -- and establish a solid practice you'll have for the rest of your life!! All info in bio ❤️ #anxietyhelp #depressionhelp #burnoutrecovery #learntomeditate #meditationcoach

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