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#LearnYoga: Beginner-friendly tutorials, poses, flows, flexibility tips, mindfulness, instructors, challenges, breathing techniques, tutorials, wellness, self-care, community, positive vibes, inspiration, and body positivity.

🚨 PSA: You do NOT need to “master” Crow pose before learning other arm balances Crow pose is

🚨 PSA: You do NOT need to “master” Crow pose before learning other arm balances Crow pose is

Having trouble with Chaturanga? This is for you! How many times have you ended up behind in yoga cla

Having trouble with Chaturanga? This is for you! How many times have you ended up behind in yoga cla

I want to cry whenever I see someone do THIS in Standing Splits 😅 At least ONE student in every y

I want to cry whenever I see someone do THIS in Standing Splits 😅 At least ONE student in every y

3 cues that will help your students go from hunched to open in Side Angle Pose 🧘‍♀️ Side An

3 cues that will help your students go from hunched to open in Side Angle Pose 🧘‍♀️ Side An

This Fallen Angel Hack is so life-changing it should be illegal 👇 Fallen Angel (Devaduuta Panna A

This Fallen Angel Hack is so life-changing it should be illegal 👇 Fallen Angel (Devaduuta Panna A

It took me years to learn how to lower down with control from headstand... but I’ll teach you in u

It took me years to learn how to lower down with control from headstand... but I’ll teach you in u

Here's why you’re still at the wall in your inversions (and what to do instead!) 👇 If you’re

Here's why you’re still at the wall in your inversions (and what to do instead!) 👇 If you’re

The splits felt impossible until I discovered this ONE tool! If you've got tight hips and a stiff lo

The splits felt impossible until I discovered this ONE tool! If you've got tight hips and a stiff lo

I'm OBSESSED with this arm balance transition, and you need to try it NOW! 🤩 Check it out! From S

I'm OBSESSED with this arm balance transition, and you need to try it NOW! 🤩 Check it out! From S

Your yoga teacher lied to you about Flying Pigeon Pose (and most arm balances) 🙊 Okay, maybe 'lie

Your yoga teacher lied to you about Flying Pigeon Pose (and most arm balances) 🙊 Okay, maybe 'lie

Flopping over like a fish out of water in Mermaid Pose?🧜‍♀️ Mermaid Pose (Eka Pada Rajakapo

Flopping over like a fish out of water in Mermaid Pose?🧜‍♀️ Mermaid Pose (Eka Pada Rajakapo

Here's what I wish someone told me before I wasted years struggling with arm balances. You don’t h

Here's what I wish someone told me before I wasted years struggling with arm balances. You don’t h

Hot take: there is MORE than one “right” way to practice a yoga pose 🧘‍♀️ Most of the c

Hot take: there is MORE than one “right” way to practice a yoga pose 🧘‍♀️ Most of the c

Butt-planting out of Firefly Pose? Here are the 3 tips that get my students' asses in the air FAST!

Butt-planting out of Firefly Pose? Here are the 3 tips that get my students' asses in the air FAST!

Here's the hard-to-hear truth about free balancing your handstand... You HAVE to divorce the wall. Y

Here's the hard-to-hear truth about free balancing your handstand... You HAVE to divorce the wall. Y

Feeling like a wet noodle in Upward Facing Dog? Let's fix that Urdhva Mukha Svanasana (aka Updog) lo

Feeling like a wet noodle in Upward Facing Dog? Let's fix that Urdhva Mukha Svanasana (aka Updog) lo

🎵 What jam is getting you through 10 breaths in Chair pose this week? Let me know in the comments

🎵 What jam is getting you through 10 breaths in Chair pose this week? Let me know in the comments

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