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#LegExercise: Builds strength, tones muscles, sculpts legs, squats, lunges, glutes, hamstrings, quads, fitness, workout, challenges, gains, results, transformation, motivation, healthy lifestyle. Get moving!
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Throwback Thursday to my competition prep days! Doing HIIT was a regular for me the last 8 weeks of
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Sneak peek of today’s leg day workout. This one had my legs shaking! And yes… you can do it with
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I’m an IFBB Pro with 18 yrs of personal training experience. This is just an example of one of my
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