lifeafter40 hashtag performance
#LifeAfter40: Thriving, reinventing, embracing, empowering, joy, freedom, growth, experience, wisdom, self-love, style, fitness, relationships, travel, second chances, redefining, authenticity, vibrant, challenges, success, confidence.
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YOU READY?? to be unrecognizable in 5- 6 months!? !? Here's what I did.... I made just a couple simple changes that have completely transformed the way I feel, mentally & physically, the way I look at myself & the way I look, and I want to share them with you! For starters, I began drinking 1/2 my body weight in ounces of water daily, I focused on getting enough protein at every meal - aiming for about .8g per pound of my ideal weight. I also cut out the processed junk food, started cooking more from home and made it a point to walk outside for 20-30 min. everyday, aiming for 8k steps. But the real game-changer? My natural cortisol combo that supports healthy cortisol levels and GLP-1. It's done wonders for my mood, energy, appetite control, my sweet tooth!!, my sleeping patterns, I'm not irritated and snapping at everyone, my mind is clear, my gut health is so much better and metabolism has a had a major kickstart &&& l've dropped 35 lbs & all within 5 months!! 🖤PLEASE don’t wait! FOLLOW me and drop the word "COMBO" in the comments to learn more- Instagram won't let me message you unless you're following! Your body deserves better-let's do this together friend!👊🏼 👉🏼Make sure to save this post, like, and share to spread the inspiration! ‼️DIRECT MESSAGE/TEXT📲 for a more detailed and faster response #AdrenalFatigue #naturalalternatives #WeightLoss #lifeafter40 #womensupportingwomen #menopause #HolisticHealing #Women50 #hormonalweightgain #life #health #midlife #cortisolbelly #perimenopause #hormones #magnesiumbenefits #relatable #hormonealhealth #menopauserelief #StressRelief #g|p1 #life #Lifestyle
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😂😂😂😂 ako na po mag sosorry sa pinaka maganda, pinaka sexy at pinaka matalinong nilalang sa buong lupalop ng daigdig😬🙈🙈🙈#bardagulanusa #fyp #edisorry #feykritz #proudmomof3 #lifeafter40
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Where do they go?! WHERE DO THEY GO?! Up to 80% of menopausal women will lose their labia minora during menopause. WHAT?! ##menopause##perimenopause##lifeafter40##womenover40
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Grateful for 42🙏🏽….♒️ Celebrate with me???? #linkinbio #birthdayvibes #itgetsgreaterlater #lifeafter40 #flow #lifeinflow #evelynflows
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Here’s my personal story 👇🏼 ➡️First go ahead & comment “Combo” & I will send you the link to my favorite gut balancing solution… BUT you have to be following me to get the message to you😊 I had done many things to lose weight! I have done strict dieting, keto, exercise, shakes… I could NOT lose the 30lbs. I fought obesity HARD after the age of 40 and menopause!! I hear stories like mine daily! Doctors had no answers. They always offered bandaids, a stimulant pill … off label guessing.. After tons of research, I discovered my issues were from the inside out, high cortisol levels which was putting me into a metabolic suppression due to high stress. Which made sense, considering I was fighting high stress with my depression & anxiety! Plus a-lot of things were going downhill due to my alcoholism as well, which will affect almost every part of your body! Needless to say, my body has been through hell and back! Cortisol - your stress hormone - negatively impacts every hormone, neurotransmitter, immune pathway and signaling system in your body when it’s elevated for long periods of time. You can eat ALL the healthy foods and exercise but if you don’t address your stress response, it’s like trying to fill from an empty cup!! Once I started to support my cortisol levels and naturally supported by GLP-1 pathways, not only did my energy and mood skyrocket, the weight finally started to fall off! I was able to control my all over the place symptoms and released 38 lbs in 16wks 👉🏼If you want to hear exactly what I’m using, please follow or I will not see or get your messages Then drop a COMBO 🍋 for my natural daily regimen Your body deserves better—let’s do this together friend 👏🏼 👉🏼Make sure to save this post, like, and share to spread the inspiration!💬 ‼️DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 #weightlosshacks #hormones #cortisolimbalance #g|p1 #g|p1support #midlife #womenhelpingwomen #menopauseweightloss #cortisolbelly #hormonalimbalance #weightlossgoal #lifeafter40 #reels #losingweightmotivation #hormonalchanges #health #relatable
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T 🍋INSTA TAGLINE WOW, WHAT A DIFFERENCE‼️ 👉🏼First, please FOLLOW ME as I share more cortisol and wellness tips & insights!❀✿ I never thought I would find a natural supplement that actually works! I searched for so long and tried so many things before landing on this simple product with extra benefits to reduce stress / balance hormones / reduce stubborn fat and help with hormonal weight reduction. Here’s more ….. 👇🏼👇🏼 ➜ WHAT IF you could take it up a notch with the right duo to activate your body's natural fat-burning and metabolism? That's exactly what the GLP-1 and AMPK duo does-it helps support your body's natural fat loss while boosting energy and curbing those cravings! Here's what happened when we added it to my routine: Increased energy Weight loss w/out the struggle Better mood & sleep Dropped 38 lbs Hubby dropped 22 lbs If you're ready to experience these benefits..👇🏼 Comment💬 “LEMON” for info on what I use and has changed my life!!🤩🙌🏼 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #ov#over40e#weightlosstipse#weightlosstorwomeni#lifeafter40i#midlifeo#womensupportingwomeno#cortisola#naturalingredientsd#adrenalfatigueo#holisticu#supplementsthatworka#balancehormonesn#instagrame#menopausee#perimenopauseo#hormonesho#hormonalhealth
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43 trips around the sun, and I’ve finally figured out that ‘winging it’ is a valid life strategy. 🕊️✨ Cheers to more laughter, bold choices, and wearing whatever I want at any age! #ThisIs43 #40sclub #40something #birthdayphotoshoot #lifeafter40
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If you’re reading this, it’s most likely your questioning & suspicious of your cortisol & hormone levels… Cortisol is a hormone in our body, if it’s disregulated, it can leave you in a state of fight or flight mode!! 😳 It's also the primary stress hormone, it increases glucose in our blood stream which aids in repairing tissue. If your body spends a long time in a chronic period of high stress, it will start pumping out too much cortisol creating high cortisol in our body. 5 General signs that you have too much cortisol include: 1️⃣ Face & belly weight gain 2️⃣ Extreme Fatigue/exhaustion 3️⃣ Anxiousness 4️⃣ Digestion & stomach issues; leaky gut. 5️⃣ Constant brain fog, cloudy brain When I found out I was dealing with cortisol imbalances, I then started adding new things to my morning & daily routines that helped me lower & balance out my cortisol. A very good friend introduced me to a delicious cortisol mocktail with me that supports healthy cortisol & hormone levels and has completely changed my world!!! Within days of adding this, I began feeling so much better. My body began to heal from the inside out… I FINALLY started losing weight, my face slimmed out and I lost my “puffy face”, my crazy spiraling thoughts stopped and my brain fog cleared. My hair started growing back & even was coming in stronger, I had wayyyyy more patience and I was no longer feeling anxious, I'm am now sleeping through the night without tossing and turning, without waking up between 2-3 am and I finally have motivation again and I’m a whole new me!! ANNNDDDD in just 16 weeks I lost 38 lbs!! 👉🏼Follow me & comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #over40 #weightlosstips #menopause #perimenopause #health #midlife#womensupportingwomen #fatlosstips #bellyfatloss#letsgetit #insulinresistance #cortisol #letsgo #healing #naturalingredients #adrenalfatigue #womenover40 #holistic #supplementsthatwork #balancehormones #hormones #hormonalhealth
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Discover the secret weapon for balancing hormones & cortisol levels…. 👉🏼 First please FOLLOW me as I share tips, and insights on hormone, cortisol, and health wellness🤩🙌🏼. If you’re struggling with anxiety, anxiousness, fatigue, mood swings, or unexpected weight issues, could very well be your hormones & cortisol levels throwing your body out of balance and not being supported🍋🌿🌱 ➡️Things you should know: 1. Get and stay informed: hormonal imbalances can affect everything from your metabolism to your mood. Understanding your body signals is the first step to better health. 2. Explore solutions: Learn how our specially & specifically crafted drink helps maintain optimal hormone and cortisol levels, offering a natural solution/path to balance and wellness. 3. Experience the change: feel the difference with our delicious unique blend, designed to support not just your physical health, but also your emotional well-being!!💪🏼💛 💬Comment LEMON for info or DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 👣FOLLOW me + drop LEMON f you’re ready to feel better & start your journey!! #cortisol #hormonalimbalance #cortisolbelly #instagram #weightlossjourney #repairmetabolism #menopause #perimenopause #midlife #lifeafter40 #lifeafter50 #healthy #stresshormones #hormones #naturalingredients
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Movies After 7pm?? ##lifeafter40 #over40club
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Simplest water health🍋 hack ever for women in menopause, those who are having hormone issues, struggles with weight, and anyone just wanted to be happier and healthier…. This drink has helped my hubby and myself, my friends, & thousands of other customers get unstuck, lose weight, feel happier, healthier and get more fit! I’m currently down 38 pounds and 12 inches in hubby is down 22 pounds!!!👏🏼🎉 Curious how we all did it? Follow me and comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #cortisolbelly #cortisolimbalance #lifeafter40 #bellyweight #cortisol #happyjuice #midlife #menopause #perimenopause#womensupportingwomen#naturalalternatives #fightorflightmode #regulateyournervoussystem #metabolicoverload #ampkenzyme #burnfat #preservemuscle #hormones
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Have you ever felt like NO MATTER what you do, the scale just won't budge? You're eating right, working out, but those darn pounds are stubbornly sticking around! 👉🏼Here's the the hard truth: as we starting hitting our 30s, 40s & beyond, our bodies change, our hormones shift, and stress can go through the roof & skyrocket! One of the main culprits, is our cortisol, stress hormone. When cortisol levels are out of balance, it can wreak havoc on our metabolism, energy levels, & overall well-being. 👉🏼But don't give up!! There are healthy habits that can make a world of difference: 1. Prioritize Sleep: 😴 💤 Quality sleep is essential for hormone regulation weight loss. Shoot for 7-9 hrs a night! 2. Eat a well balanced diet: 🥗🥦🍗🥚Focus on whole foods, tons of veggies, healthy fats & lots of protein, 120-150 grams 3. Stay Active: 🏃🏼♀️ Incorporate mix of low-impact exercises like walking, yoga 🧘🏼♀️ & strength training! 4. Manage Stress: 😫😖 Practice mindfulness, meditation, reading or any activity that helps you unwind. 5. Hydrate: 💦💧 Drink a ton of water to support your metabolism & overall health 6. PROPER SUPPLEMENTATION: 💊💊 Choosing natural benefits is important, it’ll help your body heal & get to your goals faster! And here's where the “cortisol mocktail & BURN Combo”comes in! ➜The cortisol blend is designed to support healthy cortisol levels, boost energy, and also helps manage weight loss.👏🏼🙌🏼 ➜The BURN🔥is THE ONLY GLP-1 supplement with scientific backing to: 🔥Reduce belly fat 🔥Cut down toxic visceral fat around internal organ cells 🔥Naturally increase Akkermansia levels, boosting gut, metabolic, digestive, and overall health! 👉🏼Make sure to follow, comment “COMBO” for all the details, save this post, like, and share to spread the inspiration! #AdrenalFatigue #gpl1#naturalalternatives #WeightLoss #instagram #midlife #lifeafter40 #hormonalweightgain #letsgo #cortisolbelly #menopause #perimenopause #hormones
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After divorcing in your 40’s I’m a little bit of everything 🤣🤣🤣 #divorce #lifeafterdivorce #lifeafter40 #mypersonalities #dating #fyp #autismoftiktok #autismmomlife #genxtiktokers #viral #fypage #personalities #singlemom #singlemomlifebelike
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When they ask I’m 21 🤫 #Over40 #40AndFabulous #AgelessBeauty #ConfidenceAtAnyAge #LifeAfter40 #MatureBeauty #40PlusStyle
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Life after 40 hits different… but hey, at least I’m seasoned. 😂😂 #Relatable #LifeAfter40 #GettingOldAintEasy #FunnyTikTok #adulting #AgingLikeFineWine #MorningStruggles #ComedyVibes #TikTokTrends #CantMakeThisUp
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Pressing forward ❤️ #chicagotiktok #helicoptertour #millenniumpark #lifeafter40 #thingstodoinchicago #skydeckchicago
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It’s time for my next adventure. 😘 #lifeafter40 #healing #chicagotiktok #snowflake #innerchild #mentalhealthmatters #sanantoniotx
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