lifeafter40 hashtag performance
#lifeafter40 celebrates empowerment, adventure, self-discovery, resilience, growth, wisdom, health, style, relationships, passions, travel, fun, reinvention, mindfulness, creativity, community, confidence, inspiration, storytelling, authenticity, positivity, connection, and embracing change.
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🙏🏻Please watch to the end! I love sharing mt journey and would love to know what part you found me at! 👉🏻‼️Just a little quick timeline jump from when I started this account almost 5 years ago to now…… And where life has taken me👇🏼 It’s crazy that almost 5 years ago at the age of 39, I started a whole new career, changed my life course and built a community of women who are here to encourage and support each other. 🩷The hard work has been worth it because of you! Thank you for being here🫶🏻 YOU are what keep me going!🫶🏻✨ 🚨Now tell me, which part of this story did you join me on? AND if you haven’t joined this page yet make sure to FOLLOW. 🥰😘🫶🏻 XO, Lauren💋 #womenover40 #lifestory #nevertooold #plottwist #perimenopause #womenover50 #makeupafter50 #makeupover40 #beautyover40 #makeupformatureskin #maturebequty #lifeafter40 #olderwomen #growingolder #agingbeautifully #olderandwiser #creammakeup #makeupteacher #matureskinmakeup #middleagedwoman #momofteens #momsover40 #40something #teachershare
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INSTA TAGLINE When it comes to your health it’s like a jigsaw puzzle!! There’s so many pieces that make up the bigger picture! Just like when it comes to balancing your Cortisol, stress hormones & symptoms of perimenopause there’s a few steps to take. 👇🏼 ✅Eating a healthy protein, rich and healthy fats diet( make it a lifestyle not a diet) ✅Light and moderate exercise, walking and strength training ✅Getting in the sun every morning for at least 7 to 10 minutes ✅Getting at least 7 to 8 hours of sleep every night ✅Meditation or sitting in silence ✅Journaling and reading ✅No phones, electronics 30 mins before bed ✅Prioritizing gut health ✅Taking natural supplements I was doing all of these things except taking natural supplements. Once I added that in to my routine then everything started to change and to balance out!! My cortisol, stress hormones became balanced, which meant I was no longer anxious, I wasn’t exhausted all day, I started sleeping through the night, my brain fog lifted my emotions were in Check, my puffy face went away, and I can see my jawline again and I started losing belly fat all this made me feel so much better & the best I’ve ever felt!! It was exactly the extra support my body desperately needed. If this sounds like the missing piece to your puzzle then comment “LEMON”🍋 and I'll send you the supplement INFO that will help change your life too!! 💬Comment LEMON for info or DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 👣FOLLOW me + drop LEMON f you’re ready to feel better & start your journey!! #cortisol #hormonalimbalance #cortisolbelly #womenhelpingwomen #cortisolimbalance #midlife #womenshealth #menopause #perimenopause #lifeafter40 #hormones #life #weightlossjourney #repairmetabolism #healthy #healthyliving #over40 #naturalalternatives
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Replying to @chula11_11 Part 2 of this rollercoaster of a life I’m living! #MomsofTikTok #lifeafter40 #lifeupdate #jobloss #careeradvice #fyp
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Let me know, and Ill dig into research or share what I’ve learned so far as a perimenopausal 42 year old mom, wife, and career woman! #perimenopausehealth #menopause #lifeafter40 #supplements #diet #hairloss #fatigue #bladder #skin #osteoporosis
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If you’re reading this, it’s most likely your questioning & suspicious of your cortisol & hormone levels… Cortisol is a hormone in our body, if it’s disregulated, it can leave you in a state of fight or flight mode!! 😳 It's also the primary stress hormone, it increases glucose in our blood stream which aids in repairing tissue. If your body spends a long time in a chronic period of high stress, it will start pumping out too much cortisol creating high cortisol in our body. 5 General signs that you have too much cortisol include: 1️⃣ Face & belly weight gain 2️⃣ Extreme Fatigue/exhaustion 3️⃣ Anxiousness 4️⃣ Digestion & stomach issues; leaky gut. 5️⃣ Constant brain fog, cloudy brain When I found out I was dealing with cortisol imbalances, I then started adding new things to my morning & daily routines that helped me lower & balance out my cortisol. A very good friend introduced me to a delicious cortisol mocktail with me that supports healthy cortisol & hormone levels and has completely changed my world!!! Within days of adding this, I began feeling so much better. My body began to heal from the inside out… I FINALLY started losing weight, my face slimmed out and I lost my “puffy face”, my crazy spiraling thoughts stopped and my brain fog cleared. My hair started growing back & even was coming in stronger, I had wayyyyy more patience and I was no longer feeling anxious, I'm am now sleeping through the night without tossing and turning, without waking up between 2-3 am and I finally have motivation again and I’m a whole new me!! ANNNDDDD in just 16 weeks I lost 38 lbs!! 👉🏼Follow me & comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #over40 #weightlosstips #menopause #perimenopause #health #midlife#womensupportingwomen #fatlosstips #bellyfatloss#letsgetit #insulinresistance #cortisol #letsgo #healing #naturalingredients #adrenalfatigue #womenover40 #holistic #supplementsthatwork #balancehormones #hormones #hormonalhealth
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If you’re reading this, it’s most likely your questioning & suspicious of your cortisol & hormone levels… Cortisol is a hormone in our body, if it’s disregulated, it can leave you in a state of fight or flight mode!! 😳 It's also the primary stress hormone, it increases glucose in our blood stream which aids in repairing tissue. If your body spends a long time in a chronic period of high stress, it will start pumping out too much cortisol creating high cortisol in our body. 5 General signs that you have too much cortisol include: 1️⃣ Face & belly weight gain 2️⃣ Extreme Fatigue/exhaustion 3️⃣ Anxiousness 4️⃣ Digestion & stomach issues; leaky gut. 5️⃣ Constant brain fog, cloudy brain When I found out I was dealing with cortisol imbalances, I then started adding new things to my morning & daily routines that helped me lower & balance out my cortisol. A very good friend introduced me to a delicious cortisol mocktail with me that supports healthy cortisol & hormone levels and has completely changed my world!!! Within days of adding this, I began feeling so much better. My body began to heal from the inside out… I FINALLY started losing weight, my face slimmed out and I lost my “puffy face”, my crazy spiraling thoughts stopped and my brain fog cleared. My hair started growing back & even was coming in stronger, I had wayyyyy more patience and I was no longer feeling anxious, I'm am now sleeping through the night without tossing and turning, without waking up between 2-3 am and I finally have motivation again and I’m a whole new me!! ANNNDDDD in just 16 weeks I lost 38 lbs!! 👉🏼Follow me & comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #over40 #weightlosstips #menopause #perimenopause #health #midlife#womensupportingwomen #fatlosstips #bellyfatloss#letsgetit #insulinresistance #cortisol #letsgo #healing #naturalingredients #adrenalfatigue #menopause #perimenopause #midlife #womenover40 #balancehormones #hormones #hormonalhealth
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I was working out, dieting and doing ALL the things!!! The scale didn't budge! I'd sit on the floor of my home office with tears streaming down my face…. What in the h3ll is wrong with me?! Why can't I lose weight, Id cry or think out loud!! Little did I know, my body was battling with High Cortisol which was keeping me tired, bloated & totally inflamed. After I learned how to balance and control cortisol I started conquering my weight goals! My energy sky rocketed and my puffy face went away. Here are the 5 things I 🛑STOPPED🛑 doing so I could start to lose weight after I found out I had High Cortisol👇🏼 1. Hard HIIT workouts- when your body has high cortisol every intense workout you do is releasing more cortisol, causing further inflammation in the body. 2. Eating too few calories & not enough protein,- when you don't have enough protein and calories, your body will go into starvation mode, halting your metabolism! And you should be eating at least 100 g of protein a day 3. Going to bed at midnight or just too late period!! Our bodies won't heal if you aren't sleeping enough hours! Cortisol also helps coordinate your sleep cycles! 4. Not drinking enough water 💦 ‼️- This will allow your body to remove the cortisol and return to a healthy balance. Increasing your water consumption is vital to cortisol health, drink at least half your body weight of water and ounces. For example, if you weigh 180, you should drink 90 ounces of water 5. Skipping Vitamins and supplements- your body is in a state of emergency. The correct supplements can aid your gut and heal your body! Comment “Lemon” and I'll send you my cortisol guide & which includes the cortisol lowering mocktaiI I use to shed pounds too! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #midlife #instagram #bellyfatloss#cortisol #healing #hormones #perimenopause #menopause #womenshealth #womensupportingwomen #weightlossjourney #energy
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If you’re reading this, it’s most likely your questioning & suspicious of your cortisol & hormone levels… Cortisol is a hormone in our body, if it’s disregulated, it can leave you in a state of fight or flight mode!! 😳 It's also the primary stress hormone, it increases glucose in our blood stream which aids in repairing tissue. If your body spends a long time in a chronic period of high stress, it will start pumping out too much cortisol creating high cortisol in our body. 5 General signs that you have too much cortisol include: 1️⃣ Face & belly weight gain 2️⃣ Extreme Fatigue/exhaustion 3️⃣ Anxiousness 4️⃣ Digestion & stomach issues; leaky gut. 5️⃣ Constant brain fog, cloudy brain When I found out I was dealing with cortisol imbalances, I then started adding new things to my morning & daily routines that helped me lower & balance out my cortisol. A very good friend introduced me to a delicious cortisol mocktail with me that supports healthy cortisol & hormone levels and has completely changed my world!!! Within days of adding this, I began feeling so much better. My body began to heal from the inside out… I FINALLY started losing weight, my face slimmed out and I lost my “puffy face”, my crazy spiraling thoughts stopped and my brain fog cleared. My hair started growing back & even was coming in stronger, I had wayyyyy more patience and I was no longer feeling anxious, I'm am now sleeping through the night without tossing and turning, without waking up between 2-3 am and I finally have motivation again and I’m a whole new me!! ANNNDDDD in just 16 weeks I lost 38 lbs!! 👉🏼Follow me & comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #over40 #weightlosstips #menopause #perimenopause #health #midlife #womensupportingwomen #life #bellyfatloss #cortisol #healing #naturalingredients #adrenalfatigue #womenover40 #holistic #balancehormones #hormones #hormonalhealth
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If you’re reading this, it’s most likely your questioning & suspicious of your cortisol & hormone levels… Cortisol is a hormone in our body, if it’s disregulated, it can leave you in a state of fight or flight mode!! 😳 It's also the primary stress hormone, it increases glucose in our blood stream which aids in repairing tissue. If your body spends a long time in a chronic period of high stress, it will start pumping out too much cortisol creating high cortisol in our body. 5 General signs that you have too much cortisol include: 1️⃣ Face & belly weight gain 2️⃣ Extreme Fatigue/exhaustion 3️⃣ Anxiousness 4️⃣ Digestion & stomach issues; leaky gut. 5️⃣ Constant brain fog, cloudy brain When I found out I was dealing with cortisol imbalances, I then started adding new things to my morning & daily routines that helped me lower & balance out my cortisol. A very good friend introduced me to a delicious cortisol mocktail with me that supports healthy cortisol & hormone levels and has completely changed my world!!! Within days of adding this, I began feeling so much better. My body began to heal from the inside out… I FINALLY started losing weight, my face slimmed out and I lost my “puffy face”, my crazy spiraling thoughts stopped and my brain fog cleared. My hair started growing back & even was coming in stronger, I had wayyyyy more patience and I was no longer feeling anxious, I'm am now sleeping through the night without tossing and turning, without waking up between 2-3 am and I finally have motivation again and I’m a whole new me!! ANNNDDDD in just 16 weeks I lost 38 lbs!! 👉🏼Follow me & comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #over40 #weightlosstips #menopause #perimenopause #health #midlife #womensupportingwomen #fatlosstips #bellyfatloss#letsgetit #insulinresistance #cortisol #letsgo #healing #naturalingredients #holistic #balancehormones #hormones #hormonalhealth
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Have you ever felt like NO MATTER what you do, the scale just won't budge? You're eating right, working out, but those darn pounds are stubbornly sticking around! 👉🏼Here's the the hard truth: as we starting hitting our 30s, 40s & beyond, our bodies change, our hormones shift, and stress can go through the roof & skyrocket! One of the main culprits, is our cortisol, stress hormone. When cortisol levels are out of balance, it can wreak havoc on our metabolism, energy levels, & overall well-being. 👉🏼But don't give up!! There are healthy habits that can make a world of difference: 1. Prioritize Sleep: Quality sleep is essential for hormone regulation weight loss. Shoot for 7-9 hrs a night! 2. Eat a well balanced diet: Focus on whole foods, tons of veggies, healthy fats & lots of protein, 120-150 grams 3. Stay Active: Incorporate mix of low-impact exercises like walking, yoga 🧘🏼♀️ & strength training! 4. Manage Stress: Practice mindfulness, meditation, reading or any activity that helps you unwind. 5. Hydrate: Drink a ton of water to support your metabolism & overall health 6. PROPER SUPPLEMENTATION: Choosing natural benefits is important, it’ll help your body heal & get to your goals faster! And here's where the “cortisol mocktail & BURN Combo”comes in! ➜The cortisol blend is designed to support healthy cortisol levels, boost energy, and also helps manage weight loss . ➜The BURN🔥is THE ONLY GLP-1 supplement with scientific backing to: 🔥Reduce belly fat 🔥Cut down toxic visceral fat around internal organ 🔥Naturally increaseAkkermansia levels, boosting gut, metabolic, digestive, and overall health! 👉🏼Make sure to follow, comment “COMBO”for all the details, save this post, like, and share to spread the inspiration! #AdrenalFatigue #gpl1#naturalalternatives #WeightLoss #instagram #midlife #hormones #perimenopause #WeightLossAfter40 #PlantbasedMedicine #HolisticHealing #lifeafter40 #hormonalweightgain #letsgo #cortisolbelly #menopause #magnesiumbenefits
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I WAS SO LOST…UNTIL👇🏼 First please FOLLOW & comment “COMBO” for my protocol to easily balance your hormones yourself!!🙌🏼😊 👊🏼Did you know that stubborn belly fat, moodiness, fatigue, tossing & turning at night, mind racing, snapping at others, are all signs of a hormonal imbalances & perimenopause. I was doing all the things I always did, & trying new things… moving my body, intense cardio, trying to choose healthier food options or just starving myself….however the scale wasn’t even budging! So I asked my doctor “what can I do??” They just told me it was because I was getting older and that’s just what happens in life. Something just didn’t feel right to me and I knew something was off!! So I decided to do my own research, I found that certain workouts, exercises and natural herbal combos will do the job. Incorporating lifting weights rather than hours of cardio triggers the release of endorphins, which are the body’s natural mood lifters. Additionally, it reduces the levels of stress hormones like cortisol and adrenaline. This hormonal shift can help you feel more relaxed and balanced, both mentally & physically which in turn can finally help you shed some of that stubborn belly fat when you combine that with the natural supplements I found… you can finally feel like yourself again. I’ve lost 38 lbs, no more consistent sweet & carb cravings, appetite is under control, I’m not so irritated/frustrated, my mind is clear, my face is no longer puffy, and my gut is healthy, I no longer toss and turn at night, spend less time in the gym than ever before and feel so darn fantastic‼️ 👉🏼Make sure to save this post, like, and share to spread the inspiration! ♥︎PLEASE Don't wait! FOLLOW me and drop a the word COMBO in the comments to learn more-Instagram won't let me message you unless you're following! Your body deserves better—let's do this together friend 🎉 #signsofhighcortisol #naturalalternatives #life #perimenopause #menopause #hormones #health #midlife #hormonehealth #losebellyfat #naturalweightloss #lifeafter40 #womenover40 #womensupportingwomen #hormonalimbalance #fatburner #metabolichealth -
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If you’re reading this, it’s most likely your questioning & suspicious of your cortisol & hormone levels… Cortisol is a hormone in our body, if it’s disregulated, it can leave you in a state of fight or flight mode!! 😳 It's also the primary stress hormone, it increases glucose in our blood stream which aids in repairing tissue. If your body spends a long time in a chronic period of high stress, it will start pumping out too much cortisol creating high cortisol in our body. 5 General signs that you have too much cortisol include: 1️⃣ Face & belly weight gain 2️⃣ Extreme Fatigue/exhaustion 3️⃣ Anxiousness 4️⃣ Digestion & stomach issues; leaky gut. 5️⃣ Constant brain fog, cloudy brain When I found out I was dealing with cortisol imbalances, I then started adding new things to my morning & daily routines that helped me lower & balance out my cortisol. A very good friend introduced me to a delicious cortisol mocktail with me that supports healthy cortisol & hormone levels and has completely changed my world!!! Within days of adding this, I began feeling so much better. My body began to heal from the inside out… I FINALLY started losing weight, my face slimmed out and I lost my “puffy face”, my crazy spiraling thoughts stopped and my brain fog cleared. My hair started growing back & even was coming in stronger, I had wayyyyy more patience and I was no longer feeling anxious, I'm am now sleeping through the night without tossing and turning, without waking up between 2-3 am and I finally have motivation again and I’m a whole new me!! ANNNDDDD in just 16 weeks I lost 38 lbs!! 👉🏼Follow me & comment LEMON below to learn more about this life-changing blend! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 🚨Or for quicker 🏃🏼♀️& more detailed response, follow me & DIRECT💌MESSAGE me the word INFO! #lifeafter40 #over40 #weightlosstips #menopause #perimenopause #health #midlife#womensupportingwomen #fatlosstips #bellyfatloss#letsgetit #insulinresistance #cortisol #letsgo #healing #naturalingredients #adrenalfatigue#womenover40 #holistic#supplementsthatwork #balancehormones #hormones #hormonalhealth
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You HAVE to check✔️this out First👉🏼 PLEASE FOLLOW ALONG as I share more cortisol , perimenopausal & wellness tips & insights on balancing hormones and losing weight WITHOUT feeling deprived!❀✿ 👇🏼👇🏼👇🏼👇🏼 I was struggling and I mean struggling for almost 6 years of not “feeling” right or normal. I was always tired, stressed out I couldn’t lose weight, I was so moody and irritable, not to mention soooo impatient. I just didn’t feel good or like myself anymore. While many people consider these 👆🏼symptoms “common,” I now wholeheartedly agree that just because they’re common doesn’t mean they’re normal or healthy!! These signs often indicate that your stress hormone system is stuck in fight or flight mode, leading to elevated cortisol levels. While stress is inevitable, we have the power to enhance our bodies’ resilience to it, preventing health issues and negative symptoms like digestive problems, abdominal fat, inflammation, blood sugar fluctuations, irregular menstrual cycles, hair loss, and skin issues. Well, let me tell you finding natural remedies & supplements has been a game changer! I truly feel like me again; healthy, mentally and physically from the inside out !! Ive been on this amazing health and wealth journey & it just keeps getting better and better!! Just imagine💭this ↯ ⇝You’re having all day lasting energy, your puffy face & inflammation are gone, you’re not constantly craving sugar/salty foods, you’re actually losing stubborn belly fat and sleeping through the night like a baby !! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 💬Comment LEMON for info or DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 #cortisol #hormonalimbalance #cortisolbelly #menopause #cortisolimbalance #weightlossjourney #repairmetabolism #midlife #health #womenshealth #lifeafter40 #naturalalternatives #perimenopause #hormonalweightgain #hormonealhealth #hormones
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If you're carrying extra weight in your belly, your face is round & puffy, are easily overstimulated, emotionally overwhelmed, want to nap in the afternoon and laying awake at night w/ racing thoughts, waking up from 2-4 AM and craving sugar and carbs.... YOU are experiencing high cortisol and YOU must add something that supports healthy cortisol levels in order to lose weight and heal your body! Within just a couple days of adding this to my daily routine, I began feeling better. I finally started losing weight, my face slimmed, my spiraling thoughts stopped and my brain fog cleared. I'm am sleeping so good, not tossing & turning, I have energy ALL day and I have motivation again. After changing my routine up a little, I honestly feel the BEST I’ve ever felt. I’m down 38 pounds and 12 inches!! Hubby is down at 22 pounds and our quality life is so much better!! If you're tired of struggling, this may be the answer for you too!! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 💬Comment LEMON🍋 for info or DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 #AdrenalFatigue #naturalalternatives #womensupportingwomen #perimenopause #life #health #hormones #lifeafter40 #PlantbasedMedicine #HolisticHealing #Women50 #menopause #magnesiumbenefits #hormonealhealth #menopauserelief #midlife #glp1
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God’s Direction vs. His Protection #2025 #Godsplan #Godsdirection #Godsprotection #histiming #fyp #HappyNewYear #over40 #momover40 #singlemom #singlelife #newyear #newgoals #faith #over40goals #lifeafter40 #datingover40 #movingforward #singles #singlesoftiktok #singletok
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I WAS SO LOST…UNTIL👇🏼 First please FOLLOW & comment “COMBO” for my protocol to easily balance your hormones yourself!!🙌🏼😊 👊🏼Did you know that stubborn belly fat, moodiness, fatigue, tossing & turning at night, mind racing, snapping at others, are all signs of a hormonal imbalances & perimenopause. I was doing all the things I always did, & trying new things… moving my body, intense cardio, trying to choose healthier food options or just starving myself….however the scale wasn’t even budging! So I asked my doctor “what can I do??” They just told me it was because I was getting older and that’s just what happens in life. Something just didn’t feel right to me and I knew something was off!! So I decided to do my own research, I found that certain workouts, exercises and natural herbal combos will do the job. Incorporating lifting weights rather than hours of cardio triggers the release of endorphins, which are the body’s natural mood lifters. Additionally, it reduces the levels of stress hormones like cortisol and adrenaline. This hormonal shift can help you feel more relaxed and balanced, both mentally & physically which in turn can finally help you shed some of that stubborn belly fat when you combine that with the natural supplements I found… you can finally feel like yourself again. I’ve lost 38 lbs, no more consistent sweet & carb cravings, appetite is under control, I’m not so irritated/frustrated, my mind is clear, my face is no longer puffy, and my gut is healthy, I no longer toss and turn at night, spend less time in the gym than ever before and feel so darn fantastic‼️ 👉🏼Make sure to save this post, like, and share to spread the inspiration! ♥︎PLEASE Don't wait! FOLLOW me and drop a the word COMBO in the comments to learn more-Instagram won't let me message you unless you're following! Your body deserves better—let's do this together friend 🎉 #signsofhighcortisol #naturalalternatives #life #perimenopause #menopause #hormones #health #midlife #hormonehealth #losebellyfat #naturalweightloss #lifeafter40 #womenover40 #womensupportingwomen#womensupportingwomenfatburner
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Discover the secret weapon for balancing hormones & cortisol levels…. 👉🏼 First please FOLLOW me at @natural_wellnesshealth.journey as I share tips, and insights on hormone, cortisol, and health wellness🤩🙌🏼. If you’re struggling with anxiety, anxiousness, fatigue, mood swings, or unexpected weight issues, could very well be your hormones & cortisol levels throwing your body out of balance and not being supported🍋🌿🌱 ➡️Things you should know: 1. Get and stay informed: hormonal imbalances can affect everything from your metabolism to your mood. Understanding your body signals is the first step to better health. 2. Explore solutions: Learn how our specially & specifically crafted drink helps maintain optimal hormone and cortisol levels, offering a natural solution/path to balance and wellness. 3. Experience the change: feel the difference with our delicious unique blend, designed to support not just your physical health, but also your emotional well-being!!💪🏼💛 💬Comment LEMON for info or DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 👣FOLLOW me + drop LEMON f you’re ready to feel better & start your journey!! #cortisol #hormonalimbalance #cortisolbelly #instagram #weightlossjourney #repairmetabolism #menopause #perimenopause #midlife #lifeafter40 #lifeafter50 #healthy #stresshormones #hormones #naturalingredients
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If you're carrying extra weight in your belly, your face is round & puffy, are easily overstimulated, emotionally overwhelmed, want to nap in the afternoon and laying awake at night w/ racing thoughts, waking up from 2-4 AM and craving sugar and carbs.... YOU are experiencing high cortisol and YOU must add something that supports healthy cortisol levels in order to lose weight and heal your body! Within just a couple days of adding this to my daily routine, I began feeling better. I finally started losing weight, my face slimmed, my spiraling thoughts stopped and my brain fog cleared. I'm am sleeping so good, not tossing & turning, I have energy ALL day and I have motivation again. After changing my routine up a little, I honestly feel the BEST I’ve ever felt. I’m down 38 pounds and 12 inches!! Hubby is down at 22 pounds and our quality life is so much better!! If you're tired of struggling, this may be the answer for you too!! 👉🏼Make sure to save this post, like, and share to spread the inspiration! 💬Comment LEMON🍋 for info or DIRECT MESSAGE/TEXT for a more detailed and faster response👋🏼 #naturalalternatives #womensupportingwomen #perimenopause #life #health #hormones #lifeafter40 #menopause #magnesiumbenefits #hormonealhealth #menopauserelief #midlife #glp1
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