Kyra

lifelongjourney hashtag performance

#LifelongJourney embodies growth, discovery, and resilience. It reflects personal evolution, experiences shared, lessons learned, and the beauty of transformation. It inspires connection, motivation, self-reflection, and embracing every moment in life.
Eating in a calorie deficit doesn’t have to be boring 💪🏻💗 In my calorie deficit I’m still able to have foods I love and lots of them!! Shifting your mindset to thinking of everything you GET to eat in a day rather than thinking of the least amount of food you can eat and still survive.  Calorie deficits do not mean starving ourselves. 👏  ALSO make sure you are following my IG before TikTok goes bye bye 🥲🥲🥲  #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #weightlossmotivation #healthylifestyle #healthjourney #fulldayofeating #whatieatinaday #wieiad
motivation got me to where I am. Hope that I could love myself enough to get healthier.  now it’s time for discipline to take over ❤️ failure only happens when you stop trying.  12 new months to become HER.  #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #weightlossmotivation #healthylifestyle #healthjourney
Delicious low calorie dinners stay on repeat in my house 😋 #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #weightlossmotivation #healthylifestyle #healthjourney #lowcaloriedinner
Let me tell you about being misdiagnosed with Dissociative Identity Disorder #misdiagnosed #MentalHealth #healing #lifelongjourney #livedexperience
Deciding to lose weight doesn’t mean you have to cut out all fast food 💙 With a little adjusting you most likely can still hit your favorite spots and still reach your goals!!  #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #lowcaloriefastfood
Is free therapy worth the mental damage? part 3 of being misdiagnosed with Dissociative Identity Disorder #MentalHealth #misdiagnosed #healing #lifelongjourney #livedexperience
Full day of eating in my calorie deficit - snow day edition ❄️ I ALWAYS have a lunch during the week but on days off or weekends if I sleep in and have a late breakfast, sometimes I like to just have snackies for lunch!  REMINDER THESE ARE CALORIES FOR ME AND MY GOALS AND MY BODY! You need to calculate your own calories for your goals and your body. We will not achieve the same amount of weightloss even if we eat exactly the same.  Need help finding your deficit or yummy low calorie meals? Click the 🔗 in my bio ❤️ #weightlosscoach #weightlossjourney #weightlosscoach #weightloss #fatloss #caloriedeficit #weightlossmotivation #lifelongjourney #lifestylechange #fulldayofeating #whatieatinaday #wieiad
Let me tell you part 2 of being misdiagnosed with Dissociative Identity Disorder.. #livedexperience #lifelongjourney #misdiagnosed #MentalHealth #healing #dissociativeidentitydisorder
I loved who I found myself to be over the last year and the love that I've found and learned to appreciat. both love that has been and still is in my life and new love. it wasn't all sunshine and roses but I love what ive learned and what ive found just the same. #CapCut #lifelongjourney #LetPeopleBe #ilove
Full gym…empty gym…doesn’t matter. All that matters is what YOU are doing.  When you feel yourself losing motivation, remind yourself what actions the person you want to become would be doing.  #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #weightlossmotivation #healthylifestyle #healthjourney
Replying to @mirerer reminder let be be free to be who they see themselves to be, not who you might think they are.... #genderjourney #transition #intersex #detransitioner #LetPeopleBe #protransdetransitioner #ftmtf #intersexpeoplearereal #livedexperience #lifelongjourney
think of me as the friend who helps you pick up the pieces not the friend who helps you with everyday things 😅 I'm at my best under extreme pressure in extreme circumstances. #livedexperience #healing #lifelongjourney #LetPeopleBe
thank you for being with me for 5 years through some of the most difficult times in my life and some very different personal understandings. thank you for helping me heal. #thankyou #lifelongjourney #livedexperience #healing
Current go-to cottage cheese alfredo recipe 🍝 Add all your ingredients together and immersion blend till smooth and add 1-3 tablespoons of pasta water to thin to your preference! #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #weightlossmotivation #healthylifestyle #healthjourney #lowcaloriedinner #cottagecheesealfredo
It’s never too late to change to stop doubting yourself 💪🏻💗 As someone who has tried so many times to lose weight and failed so many times, I am here to help you in any way I can.  Click the 🔗 in my bio to get started today #weightlosscoach #weightlossjourney #weightloss #fatloss #caloriedeficit #lifelongjourney #lifestylechange #weightlossmotivation #healthylifestyle #healthjourney
We’re 1 week into 2025 already! ⏰✨ Have you set your goals and intentions for the year? Are you engaging in the habits you should be to achieve those goals?  This is my first time creating a physical vision board and I really enjoyed putting my intentions onto paper. I’ve been reflecting on my goals all week and am really excited to start working towards achieving them. Please remember that it is never too late to start but time will pass by no matter what.  #weightlosscoach #weightlossjourney #weightlosscoach #weightloss #fatloss #caloriedeficit #weightlossmotivation #lifelongjourney #lifestylechange #visionboard #2025goals @Jordyn🕷️
#duet with @Avery Clarisa #fyp #lifelongjourney workout accountabilibuddy anytime 😊
490.0
#duet with @Avery Clarisa #fyp #lifelongjourney workout accountabilibuddy anytime 😊

start an influencer campaign that drives genuine engagement