Kyra

lockedinmemo hashtag performance

#LockedInMemo highlights the importance of self-reflection, mental health, and personal growth during challenging times. It encourages users to share experiences, insights, and strategies for navigating life's obstacles and uncertainties.
Day 3 of me learning how to golf My golfers give me some pointers, trying to get in the field. What should I try to learn next? #learn #golfer #golf #golfswing #golfing #day3 #lockedinmemo
You want abs this year but do not know where to start... I got you! You could do this at home. Leg Raises 30 reps x 3 sets Chair Sit-ups 30 reps x 3 sets Flutter kicks 30 reps x 3 sets Russian Twist 25 reps x 3 sets Seated in and out  25 reps x 3 sets Plank 1 min x 3 sets #lockedinmemo #calisthenics #workout #nyc #lockedin #trainer #abworkout #homeworkout #noequipmentworkout
Day 2 of learning how to handstand push up I got to trust the process I feel like sometimes l'm not improving I got to take note of the small achievements #handstand #handstandpushups #pushup #pushupchallenge #workout #day2 #learning #lockedinmemo #lockedin #calisthenics #nyc #trainer #crossfit
We got it we just got to hold the handstand longer. had us tripping out. #handstand #gymnastics #calisthenics #tripout #lockedinmemo #workout #nyc #lockedin #crossfit #trainer
1 of learning how to rock climb It looks easy but when I tell you have to climb with you finger nails I'm not exaggerating. I got to try this again.  Beat by @JustDan   #therockclub #newyork #newrochelle #rockclimbing #rockclimber #rockclimb #climb #sport #day1 #lockedinmemo #calisthenics #workout #nyc #lockedin #parkworkout #gym #parkour #sport
Hitting a barbell chest press 225lb PR - WE GETTING STRONGER #barbell #chestpress #pr #personalrecord #lockedinmemo #workout #nyc #lockedin #gym #trainer #personaltrainer
Bulking Season Physique Appreciation... @Dion G   #lockedinmemo #workout #nyc #gym #trainer #physique #posing
Day 3 of learning how to backflip... I thought day 3 was going to be the day but It wasn't that okay we going to run it back for day 4. #day3 #backflip #calisthenics #lockedinmemo #nyc #trainer #parkworkout #learn #staytune #fails
Legs was definitely cooked after this #lockedinmemo #workout #nyc #lockedin #gym #muscleup #trainer #coach #legday
Cardio Doesn't have to be boring - Grab A Rope #jumprope #cardio #lockedinmemo #workout #nyc #lockedin #trainer #gym
She made me deadlift. Haven't done it in a little while so I thought I record it. And some Tyler was the choice of music. A calm 225lbs coming back to it. Should I add another plate? #lockedinmemo #workout #nyc #lockedin #gym #trainer #crossfit #deadlift #tylerthecreator
OVERTHINKER + BAGWORK = THERAPY #bagwork #therapy #boxing #lockedin #overthinker #lockedinmemo
NOTE TO SELF. MEMOLATIONS #gym #motivation #notetoself #lockedin #lockedinmemo #workout
Is it not cool to try? #try #lockedinmemo #lockedin #cool
A quick 45min to and 1 hour workout if you are feeling lazy you could just hit this or do an easier variation of every thing #calisthenics #lockedinmemo #nyc #workout #lockedin #gym #muscleup #trainer
Training for @HYROX  One thing I could say is that this isn't going to be easy We didn't the 100m run in between and forgot to catch the medicine ball throw #hyrox #training #hyroxtraining #workout #lockedinmemo #nyc #lockedin #gym #trainer #crossfit #skierg #rower #burpees #broadjump #sledpull #sledpush #farmerscarry

start an influencer campaign that drives genuine engagement