Kyra

loseweightforgood hashtag performance

#LoseWeightForGood: Sustainable weight loss journey, promoting healthy habits, focusing on long-term well-being. Inspiring transformations, sharing tips, recipes, and exercise routines for lasting results, not quick fixes.
I get it. Losing weight feels impossible when you have SO much to lose. 
That’s exactly how I fe
735.3k
I get it. Losing weight feels impossible when you have SO much to lose. 
That’s exactly how I fe
STOP WAITING TO FEEL AMAZING—IT STARTS NOW🍦🍫🥜 Too many women waste years listening to the
34.7k
STOP WAITING TO FEEL AMAZING—IT STARTS NOW🍦🍫🥜 Too many women waste years listening to the
STOP WAITING TO FEEL AMAZING—IT STARTS NOW. Too many women waste years listening to the wrong advi
33.0k
STOP WAITING TO FEEL AMAZING—IT STARTS NOW. Too many women waste years listening to the wrong advi
🚨 Ready to finally lose the weight and feel AMAZING by summer?! 🚨 I’m opening spots for my e
26.5k
🚨 Ready to finally lose the weight and feel AMAZING by summer?! 🚨 I’m opening spots for my e
I stopped dieting when I was 235 pounds. Here’s what happened… 👀 I lost my first 5 pounds jus
8.3k
I stopped dieting when I was 235 pounds. Here’s what happened… 👀 I lost my first 5 pounds jus
Ingredients: • 1 head of cauliflower • Cooking spray or olive oil • Italian seasoning •
6.8k
Ingredients: • 1 head of cauliflower • Cooking spray or olive oil • Italian seasoning •
Your body is the temple - your mind is the door! Thoughts become your actions - choose movement over
1.6k
Your body is the temple - your mind is the door! Thoughts become your actions - choose movement over
I’m all about working smarter, not harder when it comes to meals so here’s one of my go-to high-
564.0
I’m all about working smarter, not harder when it comes to meals so here’s one of my go-to high-
Vegan girlies over 30, we need to talk
. Not all “healthy” vegan foods are actually doing you
535.0
Vegan girlies over 30, we need to talk
. Not all “healthy” vegan foods are actually doing you
Vegan women over 30, let’s talk facts… . It’s easy to blame hormones, gut health, or cortisol
489.0
Vegan women over 30, let’s talk facts… . It’s easy to blame hormones, gut health, or cortisol
Diabetic? Pre-Diabetic? Drop 20lbs by ☀️😎 Memorial Day! Drop your glucose and reverse your pr
412.0
Diabetic? Pre-Diabetic? Drop 20lbs by ☀️😎 Memorial Day! Drop your glucose and reverse your pr
Welcome back to Ep.3 of what to cook when you can’t cook 👨🏽‍🍳 I personally ate this ev
411.0
Welcome back to Ep.3 of what to cook when you can’t cook 👨🏽‍🍳 I personally ate this ev
Stop calling seeds a protein source. . They’re healthy, yes—but not doing your fat loss any fav
334.0
Stop calling seeds a protein source. . They’re healthy, yes—but not doing your fat loss any fav
As you already know, I love easy no fuss high protein meals and these easy combos do just that! . A
315.0
As you already know, I love easy no fuss high protein meals and these easy combos do just that! . A
I used to wake up every morning with one thing on my mind: FOOD. What I was going to eat, what I wa
194.0
I used to wake up every morning with one thing on my mind: FOOD. What I was going to eat, what I wa
What’s a fitness or nutrition question you can’t get a straight answer on? 🤔👇 @Coach Chris
0.0
What’s a fitness or nutrition question you can’t get a straight answer on? 🤔👇 @Coach Chris

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