loveyourworkout hashtag performance
#LoveYourWorkout encourages fitness positivity, celebrates dedication, promotes self-care, inspires community, fosters motivation, showcases personal journeys, shares tips, highlights achievements, embraces diversity, cultivates passion, and empowers others to prioritize their health.
2.7k
Not every handstand session produces great results- especially now. My gym sessions have been almost completely taken over by ACL surgery recovery. I started my running progression program prescribed by my surgeon. I've completely Level 1 (2 mi) to only 50% after 20 mins, 2x. Completely fatigued. Knee sore. I was never a runner but it is discouraging to struggle so hard so slowly. I'd rather be doing handstands π #3monthsPO #handstand #acl #aclsurgery #physicaltherapy #goals #tumbling #gymnastics #loveyourworkout #putinwork
590.0
thanks @Alexia (Van) for this super neat variation. ππ₯° I started my running progression program today prescribed by my surgeon. I am NOT a runner. Could he just prescribe some handstands for my ACL? No? shoot. #acl #aclsurgery #headstand #headstandvariation #handstand #tumbling #2024 #loveyourworkout
583.0
"Well, since I asked for divorce and we got through the holidays, while still co-habitating- I'm doing fine. ππΆπ #doingfine #godsplan #yoga #yogaflow #miniflow #calisthenics #strength #muscle #goals #acl #aclsurgery #physicaltherapy #surgerytiktok #motivation #godisgood #loveyourworkout #loveyourbody
202.0
We have a new boxing ring?! Feels like a lifetime since I was setting up half guard with a knee shield then going for a sweep to set into x-guard... Actually that was a brand new combo, but still. π The endorphins felt so good. π₯β€οΈ #bjj #jiujitsu #whitebelt #fit #motivation #postop #gym #progress #loveyourworkout #dailyfit #havefun #letsgo
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