lowcalorie hashtag performance

Healthy & Delicious Lemon Garlic Chicken 🐔🍋 | Packed with Protein, low in calories, and bursting with flavor ! Perfect for meal prep or a quick dinner. @Chosen Foods #Chosenpartner #lemongarlicchicken #Highprotien #lowcalorie Recipe Chipotle avocado classic mayo Chipotle peppers and choosen classic mayo emulsified till smooth Lemon garlic sauce In a pan add lemon, soy sauce, minced garlic, butter, avocado oil, black pepper, and honey. Cook till reduced while mixing stop when thickened Cucumber and cabbage salad In a container add sliced cucumber and cabbage then add avocado oil, fresh lemon, salt, pepper, garlic powder, fresh parsley. Shake well and enjoy

#onthisday last time I posted this the entire comment section became a debate over what a spring roll is… let’s see if it happens again 😅 @Joe x Fitness #weightloss #fatloss #caloriedeficit #lowcalorie

Replying to @Smiley 🦋❤️🦋❤️🦋 love a 1 bowl, high protein meal prep 👏🏼 couldn’t be easier! #mealprep #healthymeals #mealprepbowl #healthylunch #lowcalorie #highprotein

Idk about you, but my gut is screaming for some veggies and fruit! This Cabbage Soup is one of my favorite things to meal prep after eating like poo for a while! And these past few weeks were fun but we definitely overindulged! So now it’s time for a reset! The recipe is at the end of the video! #cabbage #soup #holidays #healthyrecipe #lowcarb #lowcalorie #goodforyou #fiber #protein #veggies #yum

There will be pizza. Let’s crush this year! #weightloss #lowcalorie #highprotein #foodtiktok

Choose God’s Creation🔥 Meal prepping with whole, simple ingredients is essential for weight loss because it allows us to take control of what we’re fueling our bodies with. By focusing on foods that nourish and strengthen us, we can avoid the pitfalls of processed, unhealthy options that often lead to overindulgence and poor health outcomes. Preparing meals ahead of time helps us stay consistent, make better choices, and honor the body God has entrusted to us. As 1 Corinthians 6:19-20 reminds us, our bodies are temples of the Holy Spirit, and we are called to treat them with care and respect. Choosing whole foods and avoiding overly processed alternatives is one way we can live out this calling, giving thanks for the natural, nourishing gifts God has provided while optimizing our health and well-being. By taking small, intentional steps like meal prepping, we align ourselves with God’s purpose for our lives, glorifying Him through how we care for our physical health. Let’s lock in 2025🙏💪 #weightloss #weightlosstips #nutrition #health #mealprep #diet #food #fatloss #lowcalorie #lowcal #health #muscledummies #life #fyp #totalweightloss

My delicious breakfast of the week ✨ #fyp #lowcarb #lowcarbbreakfast #breakfastideas #healthy #mealprep #weekdaybreakfast #easybreakfast #eggwrap #spinachandeggs#spinacheggwrap#lunch#snack#healthy#healthyrecipes#healthysnacks #EasyRecipe #foryou #Foodie #food #foodiesoftiktok #foodies #fypシ゚vira #foodtiktok #FoodTok #viral #goviral #lowcarb #lowcalorie #caloriedeficit #spinachwrap #Foodie #foodtiktok #foodies

recipes are all in bio!🍅🌿🥩🥒🍚 / 7 high-protein, low-calorie meal ideas🥘 #highprotein #highproteinmeals #healthyrecipes #EasyRecipe #fyp #mealideas #healthymeals #fory #lowcalorie #lowcarb #traderjoes #creatorsearchinsights

HIGH PROTEIN, LOW CALORIE banana cheesecake pudding meal prep 🍌 🍰 🤤 Macros (per serving/bowl) ⬇️ 342 calories 26g protein 44g carb 7g fat For this recipe, I used classic vanilla flavored protein powder, but could have easily used banana milkshake or another flavor! I get all of my protein powders from @GNC Live Well ! Ingredients (3 servings) ⬇️ 1 cup reduced fat milk 2 scoops GNC AMP classic vanilla protein powder ➡️ stir 1.5 cup Greek yogurt 2 tbsp banana cream jello 2 tbsp cheesecake jello ➡️ stir 4 tbsp whipped cream 45g mini vanilla wafers (30g in the mixture, 15g crushed on the bottom of container) 1 chopped banana 1 tsp vanilla extract ➡️ stir 💡If you want the wafers to be more crunchy (not soggy), add them in right before eating 💡Double the recipe ingredients if you want 6 servings for the week! #gnclivewell #GNCPartner #TeamGNC #macrofriendly #bananapudding #mealprep #highprotein #lowcalorie #highproteindessert

Chipotle Chicken Alfredo Pasta for WEIGHT LOSS 🤤 Pasta is NOT the enemy when it comes to weight loss. You can still enjoy a flavorful, macro friendly, voluminous meal centered around pasta. This recipe is the perfect example! 💪🏽 Macros (per serving) ⬇️ 586 calories 51g protein 64g carb 14g fat Servings: 6 Pasta sauce ⬇️ 1/4 cup light butter 1 tbsp minced garlic 2 cup milk 1/2 cup half and half 2 tsp salt 1 tsp paprika 1 tsp Italian seasoning 1/4 cup cream cheese 42g Parmesan 1/2 - 1 cup pasta water (depending on how thick you want the sauce) 1/2 cup chipotle adobo sauce Pasta ⬇️ 448g bowtie pasta (cook according to packaging) Salt Save 1 cup pasta sauce Chicken ⬇️ 2 lb boneless skinless chicken breast 1/2 tbsp olive oil 1/2 tbsp salt 1/2 tbsp garlic powder 1/2 tbsp paprika 1 tsp black pepper 1 tsp Italian seasoning ➡️ air fry 12-14 minutes, 375 degrees #pasta #alfredo #healthy #chickenalfredo #EasyRecipe #macrofriendly #caloriedeficit #weightloss #fatloss #lowcalorie #highprotein

How can 3 calories make such a difference #meringue #lowcalorie #diet #dontworry #latenightsnack #tiktokshoplastchance #tiktokshopyearendsale #tiktokshopnewyearnewaura #spotlightfinds

Air-Fried Honey Apple recipe Shout out @allenxspeigner for the recipe Ingredients: • 1 Honeycrisp apple (or apple of choice) • Cinnamon (to taste) • Honey (drizzle) • Vanilla Greek yogurt or protein ice cream • Granola (optional, for topping) Instructions: 1. Slice your Honeycrisp apple into wedges or halves (depending on preference). 2. Sprinkle the apple generously with cinnamon and drizzle with honey. 3. Place in the air fryer at 350°F for about 15 minutes. (Time may vary depending on the size of the apple—check for tenderness.) 4. Once done, let it cool slightly, then serve with a dollop of vanilla Greek yogurt or protein ice cream. 5. Top with a little extra honey and granola for a crunchy finish. 6. Dig in and enjoy this delicious, healthy dessert! #healthyrecipe #lowcal #lowcalorie #gymlifestyle #mealprep #weightlosstips #flexibledieting #caloriedeficit #mealprepideas #highproteinmeals

HIGH PROTEIN, LOW CALORIE honey sriracha fish & chips 🍯 🐟 🤤 Macros (per serving) ⬇️ 458 calories 40g protein 69g carb 4g fat Fish ⬇️ (3 servings) 1.5lb cod (lightly salted) Dry mixture 1 tsp paprika
1 tsp garlic powder
1 tsp salt 1/2 cup flour 1 tbsp baking powder Wet mixture 1 beaten egg Final coating 3/4 cup panko breadcrumbs 3/4 cup crushed corn flakes Honey sriracha glaze 2 tbsp honey 2 tbsp sriracha (optional) 2 cloves minced garlic Coat each cod piece in flour ➡️ then eggs ➡️ then breadcrumbs/cornelajes Make sure each piece is well-coated and shake off any excess with each step! ➡️ Air fry 390 degrees for 12-14 minutes (watch closely and flip halfway through if need be) ➡️ coat in honey sriracha glaze Fries (3 servings) ⬇️ 2 large russet potatoes (~400g without skin) 1 tsp olive oil 1 tsp salt 1/2 tsp garlic powder 1 tbsp corn starch ➡️ Air fry 375 degrees for 20 minutes #fishandchips #airfryer #macrofriendly #caloriedeficit #EasyRecipe #weightloss #lowcalorie #highprotein

This 4 Pack of Meringue Cookies from @dontworrysnacks are a sweet, crunchy and low calorie snack! #dontworry #dontworrysnacks #meringuecookies #meringue #meringues #cookies #cookie #lowcaloriesnack #lowcaloriedessert #lowcalorie #ketofriendly #glutenfree #glutenfreesnacks #snack #foodies

8 high-protein, low-calorie meals that helped my reach my fitness goals this year! My newest ebook for all these recipes is in bio!!🍚🥩🥭🍋🥑 #highprotein #gym #mealideas #highproteinmeals #healthymeals #lowcalorie #healthyrecipes #DinnerIdeas #EasyRecipe #fyp #lunchideas #quickrecipes #fory #viralvideo #creatorsearchinsights

David Bar New Flavor - Peanut Butter Chocolate Chunk #davidbar #proteinbar #macrofriendly #highprotein #proteinsnack #lowcalorie @David Protein

These Oat Milk Chocolate Treats from @Whims Delights have one good flavor and that’s the peanut butter! #whims #oatmilk #lowsugar #lowsugarsnack #snack #sweets #chocolate #peanutbutter #nougat #lowcalorie #whimstreats

RUN🏃🏼‍♀️💨 My favorite protein bars ever!! These taste exactly like chocolate covered marshmallows!! (150cals + 17g protein) #protein #bar #caloriedeficit #real #healthy #balance #chocolate #marshmallow #cookie #smores #lowcalorie #pcos #beforeandafter

COULD EAT THIS DAILY 🐔🥤✨ #chickfila #chickfilahacks #nuggets #lowcalorie #protein #lunch #quicklunch #cokezero #truelime

How to lose weight while still enjoying some of your favorite Mexican dishes !!❤️✨🍓💪🏽 here is how I make low calorie high protein fresas 🍓 con crema perfect for losing weight! Recipe makes 2 -2 containers of @Oikos vanilla Greek yogurt -splash of vanilla extract -3/4 cup of fat free fairlife milk -1 scoop of vanilla protein powder I’m using @One Sol fresas 🍓 con crema flavor Blend add your sliced strawberries (200g) & enjoy Macros about 200 cals each w/ 30g protein #Recipe #weightloss #lowcalorie #dessert #mexican #mexicantiktok #mexicanfood #caloriedeficit

LET ME KNOW IF YOU TRY IT #lunch #quicklunch #lowcalorie #highprotein #protein #cottagecheese #dinner #lunchideas #lunchathome