Kyra

lowcaloriecoffee hashtag performance

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Enjoy a cute Valentines Day Starbucks drink without the crazy sugar! šŸ’“ #ValentinesDay #starbucksorder #healthyalternatives #healthystarbucks #lowcalorie #lowcaloriestarbucks #lowcaloriecoffee #fitnessmotivation #healthandwellness #healthandfitness #balance #healthyhabits
Wait to see the perfect coffee color at the end šŸ’‹ #starbucks #nutpods #coffee #lowcaloriecoffee #healthycoffeeorder #starbucksorder @nutpods @Starbucks
Hit those protein goals bestiesā˜•ļøšŸŽ€ #protein #proteincoffee #coffeerecipe #nespresso #lowcaloriecoffee #highproteincoffee
Save this! Itā€™s so good and you donā€™t even have to feel guilty about it!!! #starbucks #lowcalorie #lowcaloriecoffee #healthycoffee #yummy #coffee #lowcarb #lowcarbcoffee #lowsugar #lowsugarcoffee #sugarfree #gestationaldiabetes #pregnant
can we talk about how good it feels to be able to enjoy your cup of coffee on an off day?šŸ˜© the cup just hits different! #coffeetiktok #lowcaloriecoffee
Date Caramel Cold Brew Recipe  Ingredients: 	ā€¢	3 Medjool dates (~75g) 	ā€¢	1/4 cup water (60ml) 	ā€¢	2 tbsp lite coconut milk (30ml) 	ā€¢	1/4 cup milk of your choice (60ml, almond, oat, or dairy milk work well) 	ā€¢	1 cup cold brew coffee (~240ml) 	ā€¢	Ice Instructions: 	1.	Prepare the Date Paste: 	ā€¢	Add 3 pitted Medjool dates to a small saucepan with 1/4 cup water. 	ā€¢	Boil over medium heat for 5-10 minutes until the dates soften and absorb some water. 	2.	Blend the Paste: 	ā€¢	Transfer the softened dates and any remaining water to a blender. 	ā€¢	Add 2 tbsp of lite coconut milk and blend until smooth, creating a thick, creamy paste. 	3.	Line the Cup: 	ā€¢	Take a small portion of the date paste and spread it along the inside of your glass or cup for a decorative swirl. 	4.	Make the Mixture: 	ā€¢	In the blender, add the remaining date paste along with 1/4 cup of milk of your choice and a bit more lite coconut milk. Blend until it reaches a creamy consistency, perfect for topping. 	5.	Assemble the Drink: 	ā€¢	Fill your decorated cup with ice. 	ā€¢	Pour in 1 cup of cold brew coffee. 	ā€¢	Top with the creamy date-coconut mixture for a beautiful layered effect. 	6.	Serve and Enjoy: 	ā€¢	Stir lightly before drinking for the best flavor balance. Calories: 	ā€¢	Dates: ~210 calories 	ā€¢	Lite coconut milk (2 tbsp): ~20 calories 	ā€¢	Milk of choice (1/4 cup): ~15-40 calories (varies by type) 	ā€¢	Cold brew coffee: ~0 calories Total Calories: ~245-270 calories (depending on the milk used). This naturally sweet and creamy cold brew is the perfect pick-me-up with a fraction of the sugar youā€™d find in store-bought coffee drinks! Donā€™t forget to grab your @dudewipes  #lowcaloriecoffee #coffeerecipe #fatlosstips #weightlosstips #flexibledieting #dudewipes
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Date Caramel Cold Brew Recipe Ingredients: ā€¢ 3 Medjool dates (~75g) ā€¢ 1/4 cup water (60ml) ā€¢ 2 tbsp lite coconut milk (30ml) ā€¢ 1/4 cup milk of your choice (60ml, almond, oat, or dairy milk work well) ā€¢ 1 cup cold brew coffee (~240ml) ā€¢ Ice Instructions: 1. Prepare the Date Paste: ā€¢ Add 3 pitted Medjool dates to a small saucepan with 1/4 cup water. ā€¢ Boil over medium heat for 5-10 minutes until the dates soften and absorb some water. 2. Blend the Paste: ā€¢ Transfer the softened dates and any remaining water to a blender. ā€¢ Add 2 tbsp of lite coconut milk and blend until smooth, creating a thick, creamy paste. 3. Line the Cup: ā€¢ Take a small portion of the date paste and spread it along the inside of your glass or cup for a decorative swirl. 4. Make the Mixture: ā€¢ In the blender, add the remaining date paste along with 1/4 cup of milk of your choice and a bit more lite coconut milk. Blend until it reaches a creamy consistency, perfect for topping. 5. Assemble the Drink: ā€¢ Fill your decorated cup with ice. ā€¢ Pour in 1 cup of cold brew coffee. ā€¢ Top with the creamy date-coconut mixture for a beautiful layered effect. 6. Serve and Enjoy: ā€¢ Stir lightly before drinking for the best flavor balance. Calories: ā€¢ Dates: ~210 calories ā€¢ Lite coconut milk (2 tbsp): ~20 calories ā€¢ Milk of choice (1/4 cup): ~15-40 calories (varies by type) ā€¢ Cold brew coffee: ~0 calories Total Calories: ~245-270 calories (depending on the milk used). This naturally sweet and creamy cold brew is the perfect pick-me-up with a fraction of the sugar youā€™d find in store-bought coffee drinks! Donā€™t forget to grab your @dudewipes #lowcaloriecoffee #coffeerecipe #fatlosstips #weightlosstips #flexibledieting #dudewipes
A draft from early last year #breakfast #weightloss #coffeetiktok #lowcaloriecoffee #coffeetiktok
I have been loving my coffee lately such a game changer! #coffeeathome #lowcaloriecoffee
Make your coffee at home these companies do not deserve our business. This was so good banana pudding in a cup! #coffeeathome #boycottstarbucks #lowcaloriecoffee #bananapudding
#instantcoffee #proffee #icedcoffee #lowcarbcoffee #lowcaloriecoffee #cakeflavors #saturdaymorning
Make your coffee at home youā€™ll save yourself so many calories! #lowcaloriecoffee #icedcoffeeathome #simplecoffee
Low-Calorie Coffee for Weight Loss #CoffeeAddict #WeightLossJourney #LowCalorieCoffee #HealthyHacks
#coffeetiktok #coffee #lowcaloriecoffee #weightlossjouney #twinmom #MomsofTikTok #fyp #weightloss #breakfast #proetinrecipe
Iā€™ll still be sharing content like this on my other platforms šŸ˜¢ #lowcaloriecoffee #caloriecounting #coffeeorder #macrotracking
Coffee time #fyp #weightlossjouney #twinmom #MomsofTikTok #coffeetiktok #lowcaloriecoffee #coffee
super great drinks. they taste amazing and are perfect for on the go. good flavors and perfect amount of caffeine, protein and calories. SO GOOD!!!! #fyp #foryou #parati #healthycoffee #lowcaloriecoffee #tts #tiktokfinds
Didnā€™t have any protein shakes so the fair life is what I used to get some protein in #weightlossprogress #weightloss #weightlossjouney #postbaby #twinmom #postpartum #MomsofTikTok #coffeetiktok #lowcalorie #lowcaloriecoffee #proteincoffee
Ignore the makeup on my jacket. I clean it daily and it gets on there daily. Anyway, are you interested in seeing how I make my americanos? Iā€™m still making them hot bc itā€™s cold here but once the weather warms up, we are back to iced #icecoffee #americano #lowcaloriecoffee #homegoodsfinds #homegoods #weightlossmotivation #weightlosscheck #weightlossprogress #weightlosstransformation

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