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#LowCarbHighFat focuses on diet trends emphasizing reduced carbohydrates and increased healthy fats. Ideal for weight loss, ketogenic lifestyle, energy boost, health benefits, meal ideas, recipes, community support, and wellness tips.
Looking for a quick and satisfying meal for the Carnivore Diet? This combo of Ground Beef and Over-Easy Eggs is packed with protein and rich flavors to keep you full and energized. With just a few simple ingredients, you can have a delicious, nutrient-dense meal ready in minutes—perfect for anyone living the low-carb or carnivore lifestyle. Ingredients: Ground Beef (1 pound) Eggs (6) Butter Sugar-Free Beef Seasoning Salt Cook the ground beef to juicy perfection, fry the eggs in butter for that golden yolk, and season to taste. It’s simple, satisfying, and 100% carnivore-approved. Click the link for more easy meal ideas to fuel your carnivore journey! #CarnivoreDiet #EasyCarnivoreRecipes #HighProteinMeals #MeatAndEggs #QuickAndEasyMeals #HealthyEatingMadeSimple #LowCarbHighFat #ProteinPower #CarnivoreLifestyle #DietForSuccess #MealPrepHacks #FoodieFavorites #MeatLoversDelight #KetoCarnivore #FoodThatHeals #TikTokFoodTrends #ViralMealIdeas #DadReviews
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Looking for a quick and satisfying meal for the Carnivore Diet? This combo of Ground Beef and Over-Easy Eggs is packed with protein and rich flavors to keep you full and energized. With just a few simple ingredients, you can have a delicious, nutrient-dense meal ready in minutes—perfect for anyone living the low-carb or carnivore lifestyle. Ingredients: Ground Beef (1 pound) Eggs (6) Butter Sugar-Free Beef Seasoning Salt Cook the ground beef to juicy perfection, fry the eggs in butter for that golden yolk, and season to taste. It’s simple, satisfying, and 100% carnivore-approved. Click the link for more easy meal ideas to fuel your carnivore journey! #CarnivoreDiet #EasyCarnivoreRecipes #HighProteinMeals #MeatAndEggs #QuickAndEasyMeals #HealthyEatingMadeSimple #LowCarbHighFat #ProteinPower #CarnivoreLifestyle #DietForSuccess #MealPrepHacks #FoodieFavorites #MeatLoversDelight #KetoCarnivore #FoodThatHeals #TikTokFoodTrends #ViralMealIdeas #DadReviews
GF HIGH PROTEIN TURKEY PASTA BAKE (200 cals & 22g of protein per serving!!!) @better_daysco greens: (code: HANNAH10) FULL RECIPE + MACROS ⬇️ I used the GF banza protein pasta for this recipe & it was a 10/10 INGREDIENTS: •avocado oil spray •16oz 99% lean ground turkey •1 cup chopped white onion •1 tbsp Italian seasoning •1 tsp salt •1/2 tsp minced garlic •1/4 tsp pepper •5 oz of Banza chickpea pasta •2 cups pasta sauce •1/2 cup low fat 2% cottage cheese (I love the good culture brand) •1 egg (whisk in a small dish & set aside) •1 cup shredded mozzarella •optional: 20-25g grated Parmesan for the topping & flakey sea salt Instructions: •preheat oven to 375 & grease a 9x9 baking dish (use avocado oil spray) •in a pan over medium heat, spray avocado oil spray & add white onion (sauté for 5 min) •add in lean ground turkey with Italian seasoning, salt, minced garlic, & pepper, and cook until turkey is cooked through (take off heat & set aside) •in a pot on the stove, boil water, add salt, & then add 5 oz of banza pasta (cook according to package, al dente) •strain pasta and set aside to slightly cool •in a large bowl add everything together! (lean ground turkey, cooked pasta, pasta sauce, cottage cheese, whisked egg, mozzarella cheese) •mix until fully incorporated and then transfer to greased baking dish (I topped it with/ flakey sea salt) •bake for 25-30 min (top should be golden) •take out & add Parmesan & then broil for 2 min until cheese is golden •let cool for a few minutes and then cut into 9 squares •makes 9 servings! MACROS PER ONE SQUARE: 22P / 15C / 6F / 202 cals #highprotein #highproteinmeals #glutenfree #EasyRecipes #postworkoutmeal #mealprep #EasyRecipes #iifym #lowcalorie #lowcal #Recipe #nutritioncoach #protein #glutenfreefood #proteinmeal #lowcarb #fyp #fypシ #lowcarbhighfat #lowcalorierecipes
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GF HIGH PROTEIN TURKEY PASTA BAKE (200 cals & 22g of protein per serving!!!) @better_daysco greens: (code: HANNAH10) FULL RECIPE + MACROS ⬇️ I used the GF banza protein pasta for this recipe & it was a 10/10 INGREDIENTS: •avocado oil spray •16oz 99% lean ground turkey •1 cup chopped white onion •1 tbsp Italian seasoning •1 tsp salt •1/2 tsp minced garlic •1/4 tsp pepper •5 oz of Banza chickpea pasta •2 cups pasta sauce •1/2 cup low fat 2% cottage cheese (I love the good culture brand) •1 egg (whisk in a small dish & set aside) •1 cup shredded mozzarella •optional: 20-25g grated Parmesan for the topping & flakey sea salt Instructions: •preheat oven to 375 & grease a 9x9 baking dish (use avocado oil spray) •in a pan over medium heat, spray avocado oil spray & add white onion (sauté for 5 min) •add in lean ground turkey with Italian seasoning, salt, minced garlic, & pepper, and cook until turkey is cooked through (take off heat & set aside) •in a pot on the stove, boil water, add salt, & then add 5 oz of banza pasta (cook according to package, al dente) •strain pasta and set aside to slightly cool •in a large bowl add everything together! (lean ground turkey, cooked pasta, pasta sauce, cottage cheese, whisked egg, mozzarella cheese) •mix until fully incorporated and then transfer to greased baking dish (I topped it with/ flakey sea salt) •bake for 25-30 min (top should be golden) •take out & add Parmesan & then broil for 2 min until cheese is golden •let cool for a few minutes and then cut into 9 squares •makes 9 servings! MACROS PER ONE SQUARE: 22P / 15C / 6F / 202 cals #highprotein #highproteinmeals #glutenfree #EasyRecipes #postworkoutmeal #mealprep #EasyRecipes #iifym #lowcalorie #lowcal #Recipe #nutritioncoach #protein #glutenfreefood #proteinmeal #lowcarb #fyp #fypシ #lowcarbhighfat #lowcalorierecipes
Keto breakfast meal prep! 😋 #ketocoachbre #ketocoach #ketoweightlossjourney #ketoforwomen #ketobreakfast #ketomealprep #lowcarbrecipes #lowcarbhighfat #ketobreakfastideas
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Keto breakfast meal prep! 😋 #ketocoachbre #ketocoach #ketoweightlossjourney #ketoforwomen #ketobreakfast #ketomealprep #lowcarbrecipes #lowcarbhighfat #ketobreakfastideas
Read here for extra tips ⬇️⬇️⬇️ For extra tenderness: -Baste every 30 minutes with the drippings in the bottom of the pan -When you remove from the oven let the beef rest under a tent of aluminum foil for 20 minutes. ‼️This will bring up the temperature of the meat another 8 degrees - so factor that into your desired level of doneness 💬For this plus thousands of other printed recipes comment GROUP The exact amount of time will vary greatly depending on a number of factors, such as cut of meat, the size of the roast and the accuracy of your oven. You will know it’s done when the thermometer reads to your desired doneness. 🌡️135 degrees F for medium rare, and 150 degrees F for medium to medium well done. The size roast in this video tool 45 minutes. #beef #beefrecipes #standingribroast #christmasdinnerrecipes #lchf #carnivore #keto #ketodiet #ketolifestyle #ketorecipes #lowcarb #ketolife #ketogenic #ketosis #holiday #ketomeals #ketofood #ketogenicdiet #lchf #ketofam #ketocommunity #ketotransformation #ketoaf #ketojourney #lowcarbdiet #lowcarbhighfat #ketodinner #ketogeniclifestyle #ketofamily #ketoforbeginners
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Read here for extra tips ⬇️⬇️⬇️ For extra tenderness: -Baste every 30 minutes with the drippings in the bottom of the pan -When you remove from the oven let the beef rest under a tent of aluminum foil for 20 minutes. ‼️This will bring up the temperature of the meat another 8 degrees - so factor that into your desired level of doneness 💬For this plus thousands of other printed recipes comment GROUP The exact amount of time will vary greatly depending on a number of factors, such as cut of meat, the size of the roast and the accuracy of your oven. You will know it’s done when the thermometer reads to your desired doneness. 🌡️135 degrees F for medium rare, and 150 degrees F for medium to medium well done. The size roast in this video tool 45 minutes. #beef #beefrecipes #standingribroast #christmasdinnerrecipes #lchf #carnivore #keto #ketodiet #ketolifestyle #ketorecipes #lowcarb #ketolife #ketogenic #ketosis #holiday #ketomeals #ketofood #ketogenicdiet #lchf #ketofam #ketocommunity #ketotransformation #ketoaf #ketojourney #lowcarbdiet #lowcarbhighfat #ketodinner #ketogeniclifestyle #ketofamily #ketoforbeginners

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