Kyra

lowimpackworkout hashtag performance

Energetic, effective, impactful workouts. Low-impact exercises, gentle on joints, yet build strength and endurance. Suitable for all fitness levels, beginner-friendly. Bodyweight focused, accessible fitness. Embrace the burn!
A workout that's effective and fun that won't put pressure on ur body.  #bodywerk #coachakilah #bige
699.0
A workout that's effective and fun that won't put pressure on ur body. #bodywerk #coachakilah #bige
inclusive fitness for everyBODY is a thing and I got the moves u bring the chair. Full workouts avai
587.0
inclusive fitness for everyBODY is a thing and I got the moves u bring the chair. Full workouts avai
Its a vibe that some need and if u don't then leave us alone. #lowimpackworkout #seatedexercise #exe
566.0
Its a vibe that some need and if u don't then leave us alone. #lowimpackworkout #seatedexercise #exe
Bounce back routine. Save and try these. #squats #modifiedworkouts #lowimpackworkout #recovery #glut
524.0
Bounce back routine. Save and try these. #squats #modifiedworkouts #lowimpackworkout #recovery #glut
Get my chairworks now. Do them anytime link in bio.  @Everdance app  #coachakilah #bodywerk #seatede
460.0
Get my chairworks now. Do them anytime link in bio. @Everdance app #coachakilah #bodywerk #seatede
Someone asked for more moderate movement... here we go.  #coachakilah #recovery #lowimpackworkout #m
434.0
Someone asked for more moderate movement... here we go. #coachakilah #recovery #lowimpackworkout #m

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